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Dive deep into my thoughts about eating and living well.
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Ditch the Toxic Allergy Meds—Try This Instead!
Just a few warm days in Virginia Beach, and BOOM—seasonal allergies are in full swing! 🤧 If you’re tired of relying on toxic allergy meds...
shelleybholisticnu
Feb 251 min read


Pet vaccine dangers
Ever read the fine print on a dog vaccine insert? 'Fever, lethargy, vomiting, seizures… and the dreaded ‘rare but possible death.’ But...
shelleybholisticnu
Feb 131 min read


2024/2025 Flu Nosode is available!
Want to protect yourself from this season's predicted flu strains but don't want mercury and other gross toxins in the annual flu shot?...
shelleybholisticnu
Nov 18, 20241 min read


Allergy medication problems
Histamine is an important neurotransmitter. When you take an allergy medication, you're blocking your body's histamine production....
shelleybholisticnu
Apr 4, 20241 min read


Natural relief from seasonal allergies
Just a few warm days in Virginia Beach is all it seems to take to send people's allergies into a frenzy. If you want to keep your...
shelleybholisticnu
Mar 10, 20241 min read


Seasonal Allergy Relief
Just a few warm days in Virginia Beach is all it seems to take to send people's allergies into a frenzy. If you want to keep your...
shelleybholisticnu
Feb 16, 20231 min read
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