top of page

Blog
Dive deep into my thoughts about eating and living well.
​
Blogs on this website may contain affiliate links. Please read my disclosure policy.


SIBO (small intestinal bacterial overgrowth)
Small Intestinal Bacterial Overgrowth (SIBO) occurs when bacteria from your large intestine migrate into your small intestine. As a...
shelleybholisticnu
Jan 23, 20251 min read
Â
Â


SIBO (small intestinal bacterial overgrowth)
SIBO (small intestinal bacterial overgrowth) is when bacteria from the large intestine travel to the small and overpopulate it. As a...
shelleybholisticnu
Nov 22, 20242 min read
Â
Â


Top drivers of thyroid dysfunction
Thyroid dysfunction is one of the greatest health concerns plaguing women ages 30-50 (it doesn't impact men nearly as much, the ratio is...
shelleybholisticnu
Jun 3, 20242 min read
Â
Â


Normal vs Optimal Thyroid Function
SO many of my clients have "normal" labs and are told they should feel ok even though they don't. This is the thing about labs.... result...
shelleybholisticnu
May 14, 20241 min read
Â
Â


Thyroid dysfunction/heavy metals/pregnancy connection
Did your thyroid condition start during or after pregnancy? Heavy metals could be at the root cause. When heavy metals like aluminum or...
shelleybholisticnu
Jul 11, 20221 min read
Â
Â


Could your thyroid medication be making your condition worse?
Could your thyroid medication be making your thyroid condition worse? Many forms contain gluten. Since thyroid dysfunction and wheat...
shelleybholisticnu
Jul 6, 20221 min read
Â
Â


Top 4 reasons for thyroid dysfunction
Thyroid dysfunction is one of the greatest health concerns plaguing women ages 30-50 (it doesn't impact men nearly as much, the ratio is...
shelleybholisticnu
May 24, 20222 min read
Â
Â
Small Intestinal Bacterial Overgrowth (SIBO)
Small Intestinal Bacterial Overgrowth (SIBO) occurs when bacteria from your large intestine migrate into your small intestine. As a...
shelleybholisticnu
Dec 29, 20211 min read
Â
Â
bottom of page


