Gallbladder Problems Are Often Bigger Than “Just Gallstones”
- 5 hours ago
- 1 min read
Your gallbladder does WAY more than most people realize. It helps you break down fats, excrete toxins and waste, support healthy blood sugar balance, and even plays a role in protecting against pathogens.
Yet every year, around a million Americans have their gallbladders removed due to dysfunction, infection, or gallstones… and millions more struggle with gallbladder issues.
Some common root stressors connected to gallbladder dysfunction include inflammatory diets, parasites, mold exposure, glyphosate, heavy metals, and bacteria like H. pylori, E. coli, salmonella, and C. diff.
If your gallbladder is struggling or if you’ve already had it removed, there are certain foods and supplements that may help support digestion and bile flow.
Some supportive foods include:
• apple cider vinegar
• cucumbers
• celery
• radishes
• sauerkraut
• turmeric
• ginger
• green tea
Some commonly used supportive supplements include:
• Tudca
• digestive enzymes
• NAC or glutathione
• milk thistle
• ox bile
Also important: the gallbladder, liver, and thyroid are all deeply connected. When one is struggling, the others are often affected too.
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