Is This Detox… or Am I Just Falling Apart? Let’s Talk Die-Off

Parasite die-off is real, and symptoms can show up differently for everyone.

For some, it’s mild:

Fatigue, headaches, trouble sleeping, sugar cravings, stuffy nose, GI upset, random aches, rashes or breakouts.

For others, it can feel more intense:

Flu-like symptoms, neurological flare-ups, anxiety, or even low mood and depression.

This doesn’t mean something is “wrong”, it usually means the body is detoxing faster than it can drain.

✨ My biggest tip? Open your drainage pathways before you cleanse.

That step alone can make a huge difference.

If die-off still pops up, here’s what I recommend supporting with:

• Epsom salt baths 

• Castor oil packs

• Infrared sauna or heating pad

• Grounding (or grounding pads)

• Coffee enemas

• Carbon-based binders

• Dry brushing

• Contrast showers

• Lymphatic massage

  
  

Support your body daily by:

💧 Drinking about ⅔ of your body weight in ounces of water

🌿 Adding dandelion tea

🥑 Eating an anti-parasitic, whole-food diet

⏱️ Using intermittent fasting

🙏 And calming the nervous system with prayer, meditation or yoga

Detox doesn’t have to be miserable, it just has to be supported.

👉 Click here to learn more.