POV: Your teen floats through puberty with no mood swings, clear skin, and zero sugar meltdowns…. …because she eats real food, gets sunshine, moves her body, and detoxes like it’s cute 😌🌿✨ Also. I'm a lucky mama. 🤩 #HolisticMama #DetoxingTeens #RaisingHealthyHumans #WellnessMom #TeenHormoneSupport #HealthyTeenVibes #HolisticParenting #POVReel #CleanLiving #WholeFoodsLife #SunshineAndSupplements #ClearSkinStartsWithin #RootCauseMama #ConsciousParenting #NourishToFlourish #GlowFromWithin

Cringe. I used to think Sweet’n Low in my coffee, tea, and “health” shakes was peak wellness. 🙃 What about you?! Let me know! 👇 #wellnesswakeup #whatwasithinking #detoxdiaries #healingishot #healthfad #artificialsweeteners #toxictothriving #healinggirlera #consciouschoices

Ever been told your labs are “normal”… but you still feel anything but  normal? Fatigue, mood swings, skin issues, bloat, anxiety, stubborn weight and it’s brushed off as “just aging” or “in your head.” Here’s what no one tells you: Most lab ranges are based on averages from the general public (not optimal health). And thanks to insurance limitations, many doctors can’t - or won’t - order the deeper tests that actually reveal what’s going on. That’s where functional testing comes in. I use a range of advanced labs to uncover what’s really driving your symptoms so we can support your body with targeted  solutions that actually work. Here are some of my favorite root-cause labs to work with: 🧫 Parasite Testing  ( Parasitology Center )  – $284.65 This is one of the most comprehensive parasite stool analyses  available. It identifies over 50 types of parasites, including protozoa, roundworms, flukes, and tapeworms - many of which go undetected on standard tests. Symptoms like bloating, skin issues, mood swings, and even fatigue or autoimmune flares often trace back to parasitic infections that traditional labs miss. This test uses multiple-day stool collection to catch what others don’t. 🧠 Organic Acids Test (OAT)  ( Mosaic Diagnostics ) – $370 This is a powerhouse test. It screens for candida , mold metabolites, neurotransmitter imbalances, nutrient deficiencies, and mitochondrial function all in one . 🦠 MycoTOX Mold Test  ( Mosaic Diagnostics ) – $350 Tests for 11 mold toxins in urine. Mold is sneaky, and blood testing often misses it. If you’ve had water damage, lived in humid climates, or have mysterious symptoms, this one’s worth it. 🧪 TOXDetect Environmental Toxin Test  ( Mosaic Diagnostics ) – $214 Screens for 27 environmental toxins including glyphosate , BPA, VOCs, pesticides, parabens, and more. This is especially important if you use conventional body care or live in a city. 🧬 Tickborne BBB Plus   ( Mosaic Diagnostics ) – $1,020 Lyme and coinfections like Bartonella and Babesia are often missed in traditional testing. If you’ve ever had a weird rash, mysterious joint pain, or neurologic symptoms - this is key. 💇‍♀️ Hair Tissue Mineral Analysis (HTMA) ( Analytical Research Labs ) - $200 Reveals patterns in metabolism, adrenal health, mineral deficiencies, and heavy metal toxicity . Comes with a 30+ page report breaking down your results. 🧠 DNA Testing ( The DNA Company ) - $499 This 275+ page report gives deep insight into your genetics , from hormones to mood, detox pathways, cardiovascular health, and more. Optimize your best genes and quiet the ones holding you back. 🦋 Thyroid & General Bloodwork ( YourLabWork )  – $99+ I recommend the Thyroid Nation “Let’s Get the Party Started” panel — it includes a full  thyroid panel (not just TSH), and you can build on it with hormone, nutrient, or cardiac labs as needed. Why do I use these labs? Because bloodwork alone doesn’t always tell the full story. → Parasites , mold, and toxins rarely  show up on standard blood labs. → Blood changes by the hour — stool, hair, urine, and DNA show deeper, more long-term patterns. → Most doctors aren’t trained in functional or root-cause testing. That’s where I come in. Get Your Custom Lab Breakdown + Protocol Every lab I order comes with a personalized summary + protocol recommendations  from me (via email) — no more trying to Google your results in a panic. Insurance & Reimbursement Info Insurance typically doesn’t cover these labs, but many can provide superbills  you can submit for potential reimbursement. If you’ve been searching for answers and hitting a wall — let’s look deeper. These tests have helped so many of my clients finally understand what their bodies are telling them. 📩 Ready to get started? Shoot me a DM or book a call today! P.S.  If you’ve never done any functional testing before, I usually recommend starting with the OAT , HTMA , or Parasite Testing . They each give you a different but powerful lens into your health — and can explain things your regular labs never could.

PSA for my detox queens: if you’re cleansing but still getting Botox or fillers … we need to talk. 💉⚠️ Detoxing while injecting foreign materials into your body is like trying to deep-clean your house while someone’s tracking in mud. 👣👣 Here’s what’s really going on when clients react hard during parasite or heavy metal cleanses, especially if they have Botox, fillers, or implants : 🧬 Foreign substances = immune confusion Your body sees Botox (a neurotoxin) and fillers (synthetic or animal-derived) as invaders. They can trigger low-grade inflammation and create cozy little hideouts for pathogens. 🦠 Biofilms build up These slimy shields protect parasites, bacteria, and fungi, especially around injection sites. When we start detoxing, biofilms break down and… cue the die-off reactions (rashes, fatigue, worms crawling out of your skin 😳). ♻️ Toxins can’t exit cleanly You’re pulling metals & other toxins out, but still putting new ones in (yep, Botox and some fillers can contain trace metals and preservatives). That messes with your liver, drainage, and detox pathways . 🤕 Result? Flare-ups, skin eruptions, brain fog, fatigue, even visible parasite exits, especially if your liver’s overwhelmed or you're going it alone. ✨ What to do instead? If you’re not ready to stop Botox/fillers yet, focus on prepping your body: ✅ Open drainage ( castor oil packs , lymph support) ✅ Support liver (NAC, milk thistle, glutathione) ✅ Sweat it out (infrared sauna, movement) ✅ Use binders (like CellCore’s BioToxin Binder ) ✅ Eat detox-friendly foods (parsley, garlic, spirulina) 👉 And most importantly: work with someone who understands both detox and cosmetic exposures. Your glow starts from the inside ✨ #DetoxSmart #BotoxAndDetox #HolisticAesthetics #BiofilmBreakup #ParasiteCleanse #HeavyMetalDetox #WellnessWarning #RethinkTheTox #GlowStartsWithin #HolisticBeauty #DrainageFirst #LiverLove

When you're a detox coach, the voicemails hit different… 📞 “IT’S ALIVE! IT’S ALIVE! MY HUSBAND HAS A GIANT PARASITE COMING OUT OF HIS POOP AND IT’S GOING CRAZY IN THE TOILET!” 😂💩🪱 Don’t worry, this one was a prank, and no, parasites aren’t usually wiggling their way out live on exit (thank goodness). But when you talk about worms all day, these are the kind of messages you get. Just another day in detox life. 😅 #DetoxCoachLife #ParasiteCleanse #WormHumor #PoopTalkIsReal #HolisticHealth #ParasiteDetox #GutHealthJourney #BindersAndBowels #VoiceMailGold #ThingsYouCantUnhear #JustParasiteCleanseThings

Look at my cute hubs installing my new shower filter from Dr. Joseph Mercola . This filter removes chlorine, DBPs (THMs), VOCs, heavy metals and other contaminants from your shower water . A lot of peeps invest in a water filter that removes these toxins from drinking water but most people don't think about it for their shower which is arguably more important. Why invest in a shower filter ? -Toxins in shower water are 10-20 times greater than what you drink. -Your toxin exposure in one shower is equivalent to drinking tap water for a week. -Trihalomethanes (THMs) are in tap water and are classified as a Group B carcinogen - THMs are formed from a chemical reaction between chlorine and organic material. -Heat opens your pores which allows chlorine and other toxins directly into your system, unlike when you drink tap water and your digestive processes are able to filter out some of the toxins. -Chlorine concentration is greater in steam, so chlorine inhalation is about 20% greater in a steamy shower than drinking tap water. -Vaporized chlorine gets converted into chloroform gas, which causes fatigue and respiratory issues. -Your blood levels of THMs increase by about 700% after a 10 minute shower. The good news - this one is super affordable. And for those of you who haven't invested in a filter for drinking water yet - I use Naturally Filtered. Cheaper than a Berkey with the exact same filtering percentages - check them out... and be sure to peep out the comparisons between other filters and Brita... you may be stunned. https://bit.ly/3x5Z2GQ Yet another surprising source of toxins... no wonder we're so sick right?! #water #cleanwater #waterfilter #naturallyfiltered #Trihalomethanes #THMs #tapwater #carcinogen #toxins #detox #cleanse #chlorine #steam #watervapor #heavymetals #DBPs #disinfectionbyproducts #VOCs #Volatileorganiccompound #chloroformgas #fatigue #cancer #parasites #clean #DrMercola #steaminhalation #vapors #holistic #healthy #Lookgoodfeelgooddogood

It's not enough to buy organic coffee - you have to make sure it's mycotoxin free . Mycotoxins are toxins coming from fungi and mold and are considered carcinogenic and potentially deadly. Studies have shown that over 90% of green coffee beans are contaminated with mold, as well as almost half of commercially brewed coffees. And that's from cultivation, storage & transportation.... I dare you to look inside your coffee machine or Keurig. Drinking low quality, mycotoxin-laced coffee regularly can be damaging to your health. It's important to choose brands that are organic, 3rd party tested and specifically state they are mycotoxin free ( like Vitacup !). Otherwise, you can probably bet they are in there. #cleancoffee #mycotoxinfreecoffee #moldfreecoffee #coffeelover #coffeedrinker #mycotoxinillness #moldilless #mycotoxins

My son had his first football practice the other day and came home super  itchy. My first thought? Glyphosate. This weed killer is used on farms, sports fields, and lawns all over the country—including where our kids play. It’s a known toxin and probable carcinogen, linked to hormone disruption, infertility, gut damage, and neurological disorders like anxiety, MS, and ALS. Oh—and there have been over 13,000 lawsuits  related to glyphosate-induced cancer in the U.S. alone. If you live near farmland that sprays it, chances are your soil, air, and water  are contaminated too. I pulled up the EWG’s glyphosate map  and sure enough—Virginia Beach is lit up in yellow and red. Here’s how my family protects ourselves daily: ✔️ We eat mostly organic ✔️ We take a binder  daily to help remove glyphosate ✔️ We replenish key minerals ✔️ We use professional-grade water filters  (drinking + shower) ✔️ We treat our lawn naturally ✔️ We keep air-purifying plants  throughout the house Toxins are everywhere—but there are  things you can do to protect your family. Start small. Stay consistent. Detox daily.  🌱 #Glyphosate #ToxinAwareness #CleanLiving #ChildrensHealth #DetoxYourLife #KnowYourEnvironment #WhatAreWeSpraying #ProtectOurKids #EnvironmentalHealth #LowToxLiving #CleanUpYourLife #HiddenToxins #DetoxCoach #FunctionalMedicine #HolisticHealth #EndocrineDisruptors #LymphomaAwareness

My son had his first football practice the other day and came home super  itchy. My first thought? Glyphosate. This weed killer is used on farms, sports fields, and lawns all over the country—including where our kids play. It’s a known toxin and probable carcinogen, linked to hormone disruption, infertility, gut damage, and neurological disorders like anxiety, MS, and ALS. Oh—and there have been over 13,000 lawsuits  related to glyphosate-induced cancer in the U.S. alone. If you live near farmland that sprays it, chances are your soil, air, and water  are contaminated too. I pulled up the EWG’s glyphosate map and sure enough—Virginia Beach is lit up in yellow and red. Here’s how my family protects ourselves daily: ✔️ We eat mostly organic ✔️ We take a binder daily to help remove glyphosate ✔️ We replenish key minerals ✔️ We use professional-grade water filters (drinking + shower) ✔️ We treat our lawn naturally ✔️ We keep air-purifying plants throughout the house Toxins are everywhere—but there are  things you can do to protect your family. Start small. Stay consistent. Detox daily. 🌱 #glyphosatefree #pesticidefree #herbicidefree #pesticidessuck #eatorganicfood #buyorganic #eatnonGMO #fertilityawareness #detoxglyphosate #drinkcleanwater #guthealthchangeseverything #organiclawncare #ALSawareness #MSawareness #hormonedisruptor #endocrinedisruptor #infertilityawareness

She just wanted to talk lash length. I started listing off hormone disruptors, heavy metals and PFAS. Because nothing says ‘ clean beauty ’ like neurotoxins near your eyeballs. I came for gua sha and green juice, but y’all needed binders!😅😬 Your turn 👉 👉 What truth bomb or detox moment gets you uninvited? Drop it in the comments so I don’t feel like the only carrying binders in my purse. 😅 #CleanBeautyTruth #GreenWashing #WhatsInYourMascara #DetoxThatToo #LowToxLife #DetoxCoach #BeautyWithoutToxins #CleanLiving #HolisticHealth #EndocrineDisruptor #ToxinsBeGone

💥 When worms  are pouring out of your skin and your marriage is tested…Sometimes all you need is someone to say: You're not crazy. You're healing. This beautiful client had a full-body parasite purge - eggs in the bed, worms in the rashes, and doubt from the people closest to her. But she trusted her body. She trusted the process. And now, she’s turning a massive corner. These moments are intense. Messy. Emotional. But they’re also proof that the body knows how to heal  when we give it the right tools. If you’ve ever felt alone, dismissed, or at war with your own body - I see you. You're not broken. You’re likely just toxic  and infected . Let’s fix that.🙏🪱💪 Book a consult . #ParasiteCleanse #FullMoonDetox #ParasiteDetox #WormsCameOut #DetoxJourney #HealingIsMessy #RootCauseHealing #YouAreNotCrazy #YourBodyIsTalking #HealingInProgress #TrustTheDetox #HolisticHealing #ChronicNotCrazy

Maybe hookup culture isn’t a moral issue… maybe it’s a parasite problem.😬🪱 Toxoplasma gondii , a parasite spread by cats, is known to remove fear in mice... literally making them attracted to cats so they’ll get eaten and help the parasite reproduce. Wild, right?😮 Now here’s the kicker… A large 2021 study found that men infected with T. gondii were nearly twice as likely to report sexual promiscuity. And a 2016 study showed infected people reported greater arousal by fear, danger, and submission. Some researchers, like Czech biologist Jaroslav Flegr, believe T. gondii may subtly manipulate dopamine , hormones, and even sexual behavior in humans, just like it does in mice. Swipe left on parasites. Swipe right on your sanity. 😉 Click here to learn more about parasite cleansing! Vid cred: Wellness with Delaney & Kim the Worm Queen #toxoplasma #parasites #gutbrainconnection #dopamine #hormones #toxins #redpillhealth #parasitecleanse