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  • How to Activate GLP-1 Naturally (No Injections Required)

    Your body already makes GLP-1 - the same hormone weight loss injections mimic for appetite control and fat burning. But here’s the catch… Seed oils, low-fiber diets and gut damage weaken your gut lining, disrupt GLP-1 signaling, and increase inflammation... which can block weight loss. One of the most powerful ways to restore this pathway is by supporting a key gut bacterium called Akkermansia muciniphila . It helps repair the gut barrier, improve blood sugar balance and promote natural fat loss.  If you want to activate GLP-1 naturally: • Repair the gut barrier • Reduce excess linoleic acid (seed oils) • Gradually reintroduce diverse fibers to produce butyrate (“gut gems”) that calm inflammation and stabilize metabolism I personally love Triquetra’s high-potency Ak-PostBio (pasteurized form - the version I prefer).  If you want details, click here & my 20% off promo code will app ear ! Pro tip: Pair with their GLP-Activate for a more synergistic effect! #akkermansia #GLP # Akkermansiamuciniphila #boostglp1 #guthealthmatters #naturalozempic --

  • What They’vs Been Quietly Publishing About Parasites & Cancer

    They’re telling us right on their own websites… but most people still aren’t paying attention. There’s a growing amount of information on the parasite–cancer connection . If you’re going to parasite cleanse, make sure you do it the right way • Address microscopic parasites, worms and other pathogens • Target every stage of the lifecycle (adults, eggs , larva, biofilm ) • Work systemically , not just in the gut Learn how to do it properly .

  • Crunchy but apparently keeping the pizza😅

    Appreciate all my poll besties who chimed in, the results did not disappoint! 😅💥 Apparently we’re a pizza-loving crunchy crew 🍕😂 57% said pizza is non-negotiable. The rest? Botox, Lulu and Happy Hour holding steady. Here’s your reminder: health isn’t about deprivation, it’s about intention. You can support your hormones, lower your toxic load AND still enjoy your life. Balance > extremes. #lowtoxliving #cleanliving #balance #hormonebalance #cleaneating

  • BRANDI GLANVILLE: "I GOT FACE PARASITE FROM BOOB JOB”

    After years of mystery symptoms and doctor visits, Brandi Glanville says she finally found the cause… a ruptured breast implant that leaked silicone into her lymph nodes, leading to a nasty infection that deformed her face . Here’s why: Your immune system does not see implants as neutral. It recognizes them as foreign materials and mounts a response. Over time, that chronic foreign body response can contribute to low-grade inflammation and immune dysregulation. Biofilms can form Any implanted device can develop biofilms protective layers where bacteria, viruses, yes parasites and other microbes can persist. Biofilms around implants can contribute to chronic inflammatory symptoms, even without a rupture. And no, implants do not need to rupture to trigger immune reactions. The body can respond simply to their presence. Lymphatic & detox burden increases When the immune system is constantly managing foreign materials, drainage pathways (lymph, liver, kidneys, gut, skin) can become overwhelmed. What that can look like: • Skin eruptions • Brain fog • Fatigue • Hormonal disruption • Lymphatic congestion • Autoimmune-type symptoms • Chronic inflammation • Biofilm formation around foreign materials • Systemic symptoms that don’t make sense Breast implants carry an FDA black box warning for a reason. If your symptoms started after your implants (even years later) it may be worth exploring whether they’re playing a role in your inflammation or immune burden. There’s a reason some of my clients couldn’t fully resolve their symptoms, no matter how strategic their detox protocol was, until their implants were removed . When you’re ready to help your body process the aftermath (including heavy metals and other stored toxins) shoot me a DM! Click here to learn how to parasite cleanse the right way! #brandiglanville #foreignbodyresponse #breastimplantillness #heavymetaldetox #biofilm

  • Hidden Radiation in Your Tap Water

    Radioactive elements and certain metals can emit low levels of radiation and small, chronic exposures add up over time. Long-term exposure has been associated with immune dysfunction, anemia, fertility challenges, irregular heart rhythms and difficulty clearing infections (think chronic candida, parasites, bacterial infections, etc.). A common source people overlook? Public tap water. If you haven’t already, check out the EWG’s interactive water map and see what’s being detected in your area - radium and other contaminants are more common than most realize. Don’t just filter for chlorine... make sure your water system reduces radioactive elements too. If exposure is a concern, strategic binder support can help your body process and eliminate toxins more efficiently. CellCore’s ViRadChem binder is designed to support the body in binding and eliminating certain environmental toxins, specifically viruses, radioactive particles and chemical exposures ( must register with practitioner code 1WB98bYU ).

  • The "Worm Moon" is Coming—Is Your Body Ready? 🌕🪱

    March’s full moon on the 14th is known as the Worm Moon —a time when the earth softens, worms emerge, and... parasites become more active in your body. 😳 That means it's the perfect time to give your insides a deep  spring cleaning with a parasite cleanse! But before you start, remember: drainage is key.  When parasites die, they release heavy metals and toxins that can make you feel worse if your body isn’t eliminating properly. Make sure your bowels, liver, kidneys, lymphatic system, and skin are clearing waste efficiently. If you struggle with sluggish digestion, consider using Bowel Mover, Aloe , or Oxy Powder , or even starting with a month on the Energy + Drainage Protocol  to prepare. 🔥 Get 15% Off the CellCore Para Kit!  🔥 Save over $33  when you order by March 9th —just follow these steps: ✅ Register at www.cellcore.com  with practitioner code 1WB98bYU ✅ DM me SAVE  and I’ll apply your promo code! ✨ Click here to learn why cleansing around the full moon is so powerful! Don’t wait—take control of your health now and say RIP wormies!  🚀

  • Trump just rebranded pesticides as 'national defense' 🤯

    The face I make when poison gets rebranded as patriotism. 🥴 “National defense.” AKA let’s keep America’s food supply saturated with carcinogens and hormone disruptors. Like WTF. Mass poisoning isn’t patriotic... it’s profitable. Guess we’ll keep detoxing. 👀 #glyphosatefree #defundthegovernment #eatorganic #supportlocal #pesticideban

  • How many of these ‘random’ symptoms do you have? 👀

    You thought parasite symptoms looked like this: • Extreme weight loss • Constant hunger • Severe malnutrition But sometimes they look like this… Cracked heels Weight loss resistance Eye floaters Vertical wrinkles around mouth Fingernail biting Dry lips Parallel lines in soles of feet Nightmares Excess boogers/scab-like boogers Insomnia Anemia Allergies/food sensitivities Bed wetting Anxiety & depression Asthma Night sweats Sexual dysfunction Numbness/tingling in hands & feet Sugar cravings Constipation, diarrhea or alternating between the two If this list made you uncomfortable… good. Start here . #parasitesymptoms #parasitecleanse #weirdsymptoms #rootcausehealing #detoxyourlife

  • Have symptoms of drainage dysfunction?

    Your drainage pathways are all of your systems designed to eliminate toxins like your digestive tract, liver, kidneys, lymphatic system and skin. When these are clogged or backed up, you are creating a breeding ground for toxins... which is why opening drainage pathways is step 1 for detox. These are some clues you may have stagnant waste in one of your drainage pathways... Digestive tract - not pooping regularly, undigested food in stool Lymphatic system - rashes, acne, cellulite & other skin issues Liver - poor response to caffeine or a glass of wine Skin - inability to sweat I use CellCore's Energy & Drainage protocol to remove stagnant waste in these systems, get bowels moving regularly & to provide energy. So many people notice that many of their symptoms dissipate just by doing a protocol that helps the body eliminate toxins. #drainagepathways #bowelmovement #lymphaticdrainage #sweatproblems #cellulitefree #celluliteremedy #livercleanse #liverdetoxification #liverdetoxifier #liverdetox #guthealthforthewin #dailypoop #skinissues #drainagesolutions #drainageproblems #moveyourbowels #liverhealthy #healthylymph #drainagesolutions #healthyskinharmony #cellcore #detoxyourbodynaturally #reversechronicdisease #lookgoodfeelgooddogood #guthealthiswealth

  • Top 12 Most Pesticide-laden Produce

    If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group  produces a list of the most pesticide-laden produce. Every year, strawberries come in first place. The toxins in non-organic strawberries are so great that they outweigh any nutritional benefit. Check out the results for 2024. If you're not already eating organic produce - it's time to make the switch. Because at least with these dirty dozen, you might be doing more harm than good if it's not organic. And by buying organic you won't be supporting the industries that are making us sick, killing our pollinators & depleting our soil of nutrients. Other bonus - organic produce usually has 3-4 times the nutritional quality than non-organic. Maximize the goodness Mother Nature intended. #ewg  #environmentalworkinggroup #dirtydozen #organicproduce #glyphosatefree #pesticidefree #herbicidefree #glyphosatesucks #protectthepollinators #organicstrawberries #organicspinach #organicpeppers #organicpears #organickale #buyorganic #shoporganic #eatorganic

  • Detox Isn’t the Problem — The Order Is

    Why Detox Order Matters (And How To Do It Right) If detox hasn’t worked for you in the past (or left you feeling worse) it’s often not what you did… it’s the order you did it in . Our bodies were never designed to handle the level of toxic exposure we face today. Pesticides, heavy metals, mold, infections, stress... it’s A LOT. That’s why detox isn’t a one-time thing; it’s part of a sustainable wellness lifestyle. But here’s the key most people miss: Detoxing out of order can stall healing, worsen symptoms or trigger intense die-off . There is a proper sequence that allows toxins and pathogens to leave the body safely so healing can actually happen. Step 1: Open Drainage Pathways Before killing anything, you need to make sure the exits are open . This means supporting: Colon & bowels Liver & bile flow Kidneys Lymphatic system Skin (sweat) If drainage isn’t moving, toxins and pathogens have nowhere to go... and dead pathogens trapped in the body are often more inflammatory than live ones Proper drainage = smoother detox + far less herxing . Step 2: Address Parasites & Pathogens Once drainage is supported, you can begin removing parasites and pathogens . A truly effective protocol should: Target visible + microscopic parasites Address all life stages (adults, eggs , larvae, biofilm ) Support clearing candida, viruses, and co-infections Work systemically,  not just in the gut Most parasite cleanses don’t check all of these boxes, which is why results can be inconsistent. Step 3: Remove Heavy Metals & Stored Toxins Heavy metals suppress immune function and make it harder for your body to fight infections. Even more important: Parasites are attracted to heavy metals Metals create a terrain where parasites thrive If metals remain, they can undo the progress you’ve made clearing pathogens. This step helps change the internal environment so healing can stick. Step 4: Cellular Detox for Lyme & Co-Infections Lyme and co-infections are intracellular, meaning they hide inside cells and behind other toxins. Once drainage is open and larger burdens (parasites, metals, toxins) are reduced, the body is far better equipped to handle deeper cellular detox. Jumping into a Lyme protocol too early can not only be ineffective, it can overwhelm the system... especially if detox pathways aren’t open. That’s why this step comes last , not first. The Big Picture Detox isn’t about doing everything at once.It ’s about doing the right things in the right order to mimize herx reactions and to give your body the best chance to feel better, faster.  Detox + diet support + lifestyle shifts create a true roadmap to wellness. Your body is not broken.With the right support, it knows how to heal . Ready to start? Click here to get started with Opening Drainage Pathways  today - your body will thank you.

  • When you understand the playbook, words like these lose power😉

    IYKYK. Fear sells. Awareness frees. Drop a 🔎 if you see it too. Also. How did I forget ' safe and effective " & ‘PCR positive’?! 😅 What would you add? Let me know👇 #redpilled #freethinker #lionsnotsheep #criticalthinking #awakenotwoke #readbetweenthelines #thinkforyourself

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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