Leaky gut is when toxins and undigested food particles from the digestive tract pass into the bloodstream because the intestinal lining has become permeable. Once these toxins are passed back into the bloodstream, it activates your immune system and triggers inflammation. Leaky gut sets you up for food sensitivities, allergies, digestive issues and autoimmune conditions. And the constant over-taxing of your immune system can set you up to be more susceptible to catch viruses and other infections. Outside of parasites which feed on and cause damage to the intestinal lining, the second greatest culprit of leaky gut is from gluten (which is in ALL grains including corn and rice). Check out the visual below. Gluten is an inflammatory protein that is difficult to digest, regardless of whether or not you have celiac disease. Gluten increases the body's release of zonulin, which controls the tight junctions. Too much zonulin opens up the spaces in the gut wall causing the leakiness. Other risk factors for leaky gut include: -Medications like NSAID's, birth control, antibiotics, immunosuppressants, corticosteroids and antacids. -Plastics -Glyphosate/pesticides -GMO foods -Over-exercise -Infections Healing your gut lining is one of the most important things you can do to foster healing. DM me to learn more! #leakygut#leakygutsydrome#guthealthforlife#guthealthchangeseverything#glutenfreewarrior#glutenfreelife#zonulin#parasitecleanse#parasitedetox#healyourgut#healyourguthealyourlife

Food is medicine! Learn how to enjoy foods that foster healing. Get six months of meal plans + grocery lists + meal prep ideas. This deal comes with options for vegetarian, gluten/dairy free and macro-counting. Click here to buy now!

This client's on her first parasite cleanse after completing CellCore's Energy & Drainage protocol. Her two year old came down with the gross germies that are floating around so I suggested she use Para 3 (a liquid tincture in the Para Kit). Check out her results... Check out my vid a few weeks back on why antiparasitics help eradicate viruses. Side note all CellCore protocols have child dosing and Para 3 is great for eradicating those pesky pinworms as well. #parasitecleanse #antiviral #detoxparasites #naturalparasitecleanse #Para3 #pinwormtreatment #pinworms #naturalantiviral #supplementsforcoldandflu

Lab tests for parasites are notoriously inaccurate. There simply aren't tests for every type of parasite + parasites have the ability to evade the immune system, making them undetectable in tests. These are however some blood lab markers that may indicate a parasitic infection. Check them out... #parasitecleanse #detoxparasites #parasites #healyourbodynaturally #deworming #dewormer

Hair Tissue Mineral Analysis analysis provides deeper insight into your body’s chemistry than what is obtained from blood tests, so we can pinpoint the root cause(s) of your health conditions. Measuring 21 minerals and toxic metals, the analysis will develop a metabolic blueprint of your body. Types of information obtained from hair include: • Heavy metal toxicity • Dietary patterns • Nutritional imbalances • Inflammation • Organ health • Energy production of your glandular system • Impact of stress on your cells • Nervous system patterns • Metabolic patterns Test results include a hard copy booklet over 30 pages long outlining the above in more detail + providing diet & detox recommendations specific to your sample. This is a great test for someone who wants to improve their health based on individualized biochemical makeup. Click here to get $75 off now - December 31st!

This client's been parasite cleansing for about 6 weeks and just ordered another kit. Benefits she's already realized include... ️Reduction in sugar & carb cravings A shrunken nodule in her arm Reduction in bloating Click here to learn other benefits my clients have realized while cleansing or click here to learn what happened to me! #parasitecleanse #detoxparasites #healyourbodynaturally #reducesugarcravings #reducecarbs #reducebloating #parasitecleansebenefits

Cooking oils have a smoke point in which they oxidize and become toxic, causing free radical damage. I always cook with avocado oil to play it safe and may use EVOO for cold dishes. Regardless I NEVER use vegetable, soybean, safflower, corn or canola oil - they are incredibly inflammatory, loaded with the metabolic poison omega-6 linoleic acid that triggers mitochondrial dysfunction. For a point of reference, if you're cooking stove top, medium heat is usually around 350. #omegasixlinoleicacid #seedoils #avocadooil #smokepoint #freeradicaldamage #linoleicacid #mitochondrialdysfunction #EVOO #cookingoils #oxidativedamange

Did you know most flexible spending accounts (FSA's) allow you to purchase vitamins & supplements? Your FSA funds may not roll into next year, so use them while you can! Before you order, make sure your plan provider covers supplements. Click https://www.shelleybholisticnutrition.com/post/top-supplement-product-recommendations for some of my fave brands. 🙌 #FSA #flexiblespendingaccount #HSA #cleansupplements #cleanvitamins #bestsupplements #bestvitamins

Lots of brands offer to send me free stuff in exchange for a social media post... which is fine since I'm all about promoting clean brands (as long as I actually like the products ). Riven however sent me a free bottle of probiotic mouthwash & asked for nothing in exchange. They just knew the product would speak for itself. We just finished our first bottle and it was A+. We spend a lot of time focusing on taking probiotic supplements but we don't typically consider treating our mouth with them. Here's why it's important... Your oral microbiome is a reflection as to what's happening in the rest of your body. And your mouth is the second largest microbial community in your body, after your gut. Your mouth's microbes assist with many processes like digestion, metabolism and blood pressure regulation. That's why you need to make sure your oral care products are clean, non-toxic biofilm disruptors that support detox efforts and don't kill your good oral bacteria along with the bad (like hydrogen peroxide & alcohol). And ideally they come in glass. #riven #probioticmouthwash #cleanoralcare #cleanmouth #oralmicrobiome #healyourmouth #naturaltoothpaste #cleanproducts #holisticoralcare #holisticdentistry #biologicaldentist #healthymouth #probiotics

This is what reversing chronic disease through detox looks like... The is CellCore's drainage funnel. You cleanse one system at a time, starting from the bottom and working your way up. Step 1: Detox drainage systems. This includes moving stagnant waste through the colon, liver, kidneys, bile ducts, lymphatic system and skin. If drainage pathways aren't open, toxins can't effectively exit the body. This protocol prepares the body to detox pathogens with minimal herxing. Step 2: Detox parasites and other pathogens. This step will remove parasites, both visible and microscopic, eggs, larva, biofilm, candida and viruses. Step 3: Detox heavy metals and other toxins like pesticides and retroviruses from organs and tissues. Step 4: Detox at the cellular to remove Lyme, Lyme co-infections and any intracellular pathogens. This process can take 10 months + for those that are more chronically ill, while those with less debilitating ailments may only take 3-5 months. Detox + diet modifications + lifestyle tweaks = game changer. Your body was designed to heal itself. #drainagepathways #detoxyourbody #healyourbodynaturally #reversechronicdisease #healyourguthealyourlife #cellcore #healLyme #detoxpathogens #detoxparasites #parasitecleanse

Two days left to save 25% on CellCore's Para Kit! Top reasons why I use CellCore Biosciences... I've never seen another prescription, otc medication or parasite protocol out there tout that it can eliminate all stages of the parasite life cycle... so that's worms, eggs, larva and biofilm along with microscopic parasites, candida and viruses. It comes with a binder made from carbon technology that specifically removes parasite die-off byproducts + has the ability to heal damaged cells, unlike more traditional binders that may have side effects. It works all throughout the body and not just the gut. Also check out CellCore's cleanses to detox mold, candida, Lyme disease, heavy metals, improve metabolism & energy! Register at www.cellcore.com with practitioner code 1WB98bYU. #cellcore #parasitecleanse #detoxparasites #detoxpathogens #cleanseparasites #dewormyourself #parasitesarereal #dewormyourfamily #parasitelcleansejourney #healthandwellnessgift #ReverseChronicDisease #healyourbodynaturally #parasiteprevention

I started talking to this client in the spring about her debilitating and mysterious health symptoms that seemed to have stumped her local medical community. After inconclusive labs and tests, she was told that perhaps her health symptoms were psychological and she was recommended to see a mental health doctor. That's when she stumbled on me and we began discussing Lyme disease and the Lyme coinfections Bartonella and Babesia. Lyme disease and its coinfections have an incredibly long list of symptoms that include a HUGE host of neurological disorders. It can also affect your hearing, vision, digestion, cause disorientation, muscle pain, bipolar disorder, schizophrenia and is oftentimes misdiagnosed as autoimmune conditions. There are only a couple of labs that test for a vast array of Lyme and coinfection species (Igenex being one of them) which is why most run of the mill Lyme tests are negative. That results in misdiagnosis and mistreatment. Thankfully this client fought for her health and was able to get the peace of mind she needed with comprehensive Lyme panels. Now we can start the healing process through detox, diet and lifestyle tweaks. When it comes to your health, you have to be your own advocate! Doctors are people too and sometimes you need a second, third and fourth opinion before a medical practitioner can make sense of what you're working with. If you're told that you're very real physical symptoms are "just in your head".... it's probably time to find a new health care practitioner. #lymediseasewarrior #healyourbodynaturally #ownyourhealth #lymedisease #lymewarrior #reversechronicdisease #lymediseaseawareness