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Farmers across the country are reporting unusual and alarming spikes in tick outbreaks this year. Connecticut alone collected over 10,000 ticks, more than double previous years. Some areas are seeing increases of 75% or more. Farmers are even reporting being covered in ticks , up to 70+ encounters in just months. And experts are saying this season could be even worse. There are even rumors about unusual findings... like boxes of ticks showing up on properties. 👀 So what’s really driving this surge in 2026… and why now? And then you realize Pfizer's launching a Lyme vaccine , and you remember the 2020 playbook. ('launching’ = starting approval process. It likely won’t be available until 2027) Check out my Detox Roadmap to learn how to address Lyme in the right order without the toxic overload 😉 For a deep dive into Lyme disease history and government involvement, read my blog . #lymedisease #tickbite #lymediseaseawareness #lyme #tickseason

You’ve probably heard every explanation for why your pancreas stopped making insulin. Genetics. Bad luck. Autoimmunity . But here’s a theory that almost never gets mentioned: Eurytrema pancreaticum ,  a pancreatic fluke  (yes, a literal flatworm), can damage the pancreas and create diabetes-like symptoms in animals. This parasite has been shown to: Infect the pancreas and bile ducts Target the insulin-producing cells  (the islets of Langerhans) Cause degeneration of pancreatic tissue Impair insulin secretion and create diabetes-like changes  in animal studies In cattle and ruminants, this is well documented.In humans, mainstream medicine largely shrugs it off but case reports and research suggest it may contribute to or worsen pancreatic dysfunction . Not saying parasites are the only  cause of Type 1 diabetes.But let’s be honest... if something can physically damage insulin-producing cells, shouldn’t it at least be part of the conversation? Especially when the U.S. insulin market pulled in $7.8 BILLION in 2024 . You can’t expect antiparasitic  or root-cause exploration to be high on the treatment playbook when there’s a billion-dollar pipeline to protect. Another missing piece: Molecular Mimicry There’s also the concept of molecular mimicry ,  a well-established mechanism in autoimmune disease. This is when the immune system attacks a foreign invader whose proteins look almost identical  to your own tissues… and then accidentally keeps attacking you. Parasites (and viruses) can be triggers here. Some parasitic proteins overlap with beta-cell autoantigens , including: GAD65  (a key enzyme in insulin-producing cells) Even insulin itself We already see this clearly with viruses. For example, Coxsackievirus proteins closely resemble GAD65 , which is why viral infections are strongly linked to Type 1 diabetes onset. Once the immune system is trained to attack those look-alike proteins, it can begin targeting the pancreas. There’s always a reason the body responds the way it does. If you want to learn more about parasite cleansing , immune triggers, and supporting the body at a deeper level, send me a DM  🪱💛 I’m happy to point you in the right direction. — Shelley P.S. Check out these studies if you want to dig deeper: Eurythrematosis as a developmental model of the Diabetes Mellitus type 1 pathological condition: pathophysiological parameters and oxidative stress / Eurytrema sp. as a cause of chronic interstitial pancreatitis in cattle in southeastern Brazil Pancreatic eurytrematosis in small ruminants: A forgotten disease or an untold history? #type1diabetes #diabetesawareness #diabetesmanagement #insulinpump #Eurytremapancreaticum #Eurytrema #pancreaticum #isletsofLangerhans #diabetescauses #PancreaticHealth #flukes #flatworms

Why Detox is a Lifestyle, Not a Quick Fix I was recently talking to someone who said they were treating their cancer conventionally because they “heard holistic doesn’t work.” My first thought was: what if someone told you not to go to the gym because it didn’t work for them? You’d probably have a lot of questions: What kind of workouts did you do? How long did you stick with it? A few days, weeks, months? Did you have a trainer or accountability system? Did you fuel your body with the right nutrition, stay hydrated, and get enough rest? Holistic health works the same way. You can’t just throw a few supplements at a chronic disease and expect it to disappear. True healing is about lifestyle. Detox isn’t a 7-day cleanse or a trendy supplement. It’s a comprehensive approach to life. It’s about what you put in your body (organic, whole foods rich in plants) and what you put on  your body (clothing, soaps, deodorants, makeup and other personal care products). It’s also about what you keep out - environmental toxins, heavy metals, pathogens and chronic stressors that weigh down your system. It’s about supporting your nervous system, moving your body regularly, getting sunlight , prioritizing sleep , managing chronic stress and addressing past trauma. It’s using tools like infrared saunas , Rife therapy, castor oil packs , coffee enemas or IV chelation when necessary, but always in the context of a lifestyle that supports healing. Detoxing without making these diet and lifestyle changes is like trying to deep-clean your house while someone’s tracking in mud. It takes about 21 days to build a habit, and the more you start feeling the benefits, the more you’ll naturally crave a cleaner lifestyle... and the less you’ll even want the things you thought were hard to give up. So, if someone tells you holistic “didn’t work” for them, ask questions. Did they truly address the root causes of their health issues? Did they make meaningful lifestyle changes? Or were they chasing a quick fix while on the standard American diet, expecting instant results and giving up when it didn’t happen? Detox is a lifestyle, not a quick fix. And when done fully and consistently, it can support your body in ways that quick fixes never will. #naturalhealing #detoxyourbody #holistichealing #holistic #crunchy #reversechronicdisease #healyourbodynaturally

Start Here: Is Detox Your Missing Piece? If you feel inflamed, exhausted, “mystery sick,” or stuck in a symptom loop no one can explain, detox is often the missing piece in your healing journey. Your body is designed to detox… but your liver and kidneys were never meant to keep up with the sheer volume of toxins we’re exposed to today. From the food we eat and the water we drink to the air we breathe, EMFs, medications, personal care products, clothing, and even our indoor environments, the load can quickly become overwhelming. Most people jump straight into intense cleanses… and crash. Your body needs to be supported in the right order so toxins can actually leave instead of recirculating and making you feel worse. That’s the framework I use with clients. Below is the step‑by‑step framework used with clients to safely detox in the right order. Step 1: Open drainage pathways Step 2: Address parasites and pathogens Step 3: Remove heavy metals and stored toxins Step 4: Cellular detox for Lyme and coinfections Note: All detox protocols I mention use CellCore products. To order, you’ll need my practitioner code: 1WB98bYU Create your account or log in here. Let’s walk through it step-by-step ⬇️ 1. Open Drainage (Step One) Before parasites, metals, Lyme, or anything “advanced,” your drainage pathways (colon, liver, lymph, kidneys, skin) have to be open and moving. What you’ll learn in this phase: What drainage actually is and why it’s non‑negotiable . Signs your drainage is clogged  (constipation, brain fog, skin flares, swelling, no sweat, wired‑and‑tired). How my clients unlock major healing by doing this first. Read the full drainage guide here   2. Detox Parasites Once you’re draining, then it’s time to address parasites so your body isn’t constantly re‑poisoned. In this phase, I walk you through: Common Symptoms of Parasitic Infection The Non‑Negotiables for a Successful Parasite Cleanse  ( and why most protocols fail !) Why You Need a Comprehensive Protocol  ( Not Just Ivermectin ) Why parasite work fails when your body is too toxic . How to support die‑off so you don’t feel like you’re “detoxing forever.” In this phase, I use CellCore’s Para Kit  because it targets every type of parasite, at every stage of the parasite life cycle and includes binders specific to parasite die‑off byproducts.  It also works systemically (not just the gut!).  You’ll find it inside your CellCore account  using my practitioner code above. Deep dive: Top Reasons Parasite Cleanses Don’t Work (and How to Fix Them!) 3. Remove Heavy Metals Once you’ve addressed parasites, you can safely go deeper into detoxing heavy metals. This order matters. In this phase, we cover: Why detoxing parasites before metals matters . How parasites store and carry heavy metals. What happens when metals are detoxed too early. Why symptoms can flare when parasites release stored toxins. Symptoms and sources  of mercury , aluminum  and other common metals. How heavy metals impact immune function, weight , cholesterol , allergies , thyroid dysfunction , neurodevelopmental challenges like autism , promote candida & parasitic infections , nutrient deficiencies  & so much more. Read Your Guide to Choosing the Best Heavy Metal Cleanse 4. Detox Lyme & Coinfections Once the larger toxic burden is reduced, the body is finally ready for deeper cellular repair and detox. In this phase, we explore: Common symptoms of Lyme  and coinfections Babesia  and Bartonella Bizarre Lyme symptoms that tend to stump docs Why Lyme is highly invasive and often missed on standard testing. Top 3 misconceptions about Lyme disease How it’s commonly misdiagnosed  as autoimmune  or chronic illness. Why it can be difficult to resolve with antibiotics alone. Lesser-known sources of Lyme (it’s not just ticks) How coinfections like Bartonella and Babesia often travel with Lyme. I use CellCore’s Phase 5  to address Lyme and co-infections.  It’s about a 4-month, step-by-step protocol that targets Borrelia burgdorferi, Babesia and Bartonella while supporting lymphatic drainage so your body can actually eliminate toxins. You’ll find it inside your CellCore account  using my practitioner code above. 5. Lock It In: Diet, Supplements & Lifestyle Detox is not a one-time event; it’s a way of supporting your body long-term. This is where your daily non‑negotiables come in. In this phase, you’ll learn: Why detox is a lifestyle, not a quick fix. How diet , supplements , sleep  and stress impact your results. The role of nervous system regulation in long-term healing. Daily non‑negotiables that keep progress from slipping . See my daily non‑negotiables and favorite products in my Shop → Shelley’s Detox Shop Not Sure Where to Start or What You’re Dealing With? If you’re not sure which phase you’re stuck in, you don’t have to guess. Take my quiz  and I’ll help you figure out where you are in this framework. Then, you can book a call with me  so we can map out your next steps and tailor this to your body.

To get the most out of a parasite cleanse , it’s important to create an environment where parasites can’t thrive. That means removing the foods that feed them. .. like sugar , grains, processed foods, seed oils , caffeine and alcohol. It’s also best to avoid undercooked or raw meat and fish during this time. Instead, focus on incorporating as many antiparasitic foods and herbs as possible. This includes pumpkin seeds, papaya seeds, walnuts, garlic, ginger, turmeric, cinnamon, cilantro, and plenty of fresh fruits and vegetables. One added benefit of eating this way is the increase in fiber, which helps keep your bowels moving regularly . Ideally, you want to have 2–3 bowel movements per day. As parasites die, they release toxins, including heavy metals, and if you’re not eliminating properly, those toxins can be reabsorbed, leaving you feeling worse. Keeping stools soft and easy to pass also reduces the likelihood of an unwelcome “ hanger ” (yes, it happens 😬), which is exactly what it sounds like…and not something anyone wants to deal with. Check out this antiparasitic meal plan from New Roots Herbal, and click here to learn more about parasite cleansing.👇

Healing on the Standard American Diet + pharma… said no client ever. 😜 Happy April Fools! #aprilfools  #aprilfoolsjoke #healthfun #pharmafree #standardamericandiet

Your allergies might not be from pollen… Here’s something most people don’t know: Some allergens (like pollen) can mimic the structure of parasites . So if your body is already dealing with parasites or a high toxic load …your immune system can start overreacting to things that shouldn’t be a big deal. That’s when you get: 🤧 Sneezing 🤧 Congestion 🤧 Itchy eyes 🤧 Sinus pressure Your body isn’t just reacting… it’s overwhelmed. And until you address the root, this cycle keeps repeating. If you need some relief right now, you can support your body with: ✔ Quercetin + bromelain ✔ Stinging nettle ✔ Local honey ✔ Navage   ✔ Regional allersodes   But here’s what actually creates lasting change… You have to lower the overall toxic + pathogen load. That means: Supporting drainage pathways first Then addressing parasites + gut imbalance Then removing deeper toxins like heavy metals Order matters - this is where most people go wrong. If you’re ready to actually get to the root (not just manage symptoms),I put together a free Detox Roadmap that walks you through exactly where to start. #seasonalallergies #allergyrelief #holistichealth #detoxyourbody #parasitecleanse #guthealth #hormonehealth #naturalhealing

Have you ever had a sudden downturn in your health? Do you have a history of mold exposure? Have you ever experienced “sick building syndrome”  — where you feel worse at home, school, or work, but noticeably better when you leave? If so, mold illness could be a missing piece. Mold illness occurs when mold grows indoors and produces toxic compounds called mycotoxins . These toxins don’t just stay in your environment — they can actually colonize inside the body , especially in mucosal areas like the gut, lungs, and sinuses. Because of this, many people move out of a moldy environment… and still don’t feel better. Mold is also incredibly sneaky — it can mimic other conditions and is frequently misdiagnosed. Mold is commonly found in: • Water-damaged buildings (water damage isn’t always obvious — even new construction can have hidden mold) • Air and water • Foods like grains, nuts, and even coffee • Water damaged vehicles • Contaminated pharmaceuticals/supplements Once inside the body, mycotoxins can: • Suppress the immune system • Slow thyroid function • Reduce oxygen delivery • Increase inflammation and endotoxin load Common signs + risk factors for mold toxicity: • History of water damage in your home, work, or school • Past or current plumbing leaks • Wet spots or musty smells in your environment • Mildewy smell in your car • Frequent condensation on windows • Chronic sinus infections or irritation • Nighttime coughing or chest tightness • Sensitivity to dust, animals, or certain environments • Anxiety or depression • Weight loss resistance • Skin rashes or unexplained conditions • Frequent urination or bladder urgency • Headaches or migraines • Extreme fatigue • Feeling better when you leave your usual environment • Poor EMF mitigatio n If this is resonating, I’ve included a quick self-assessment  below to help you evaluate whether mold could be playing a role in your symptoms. Let’s talk solutions — because this part matters most. When it comes to detoxing mold, binders are everything.  They help pull toxins out of the body so they aren’t reabsorbed and recirculated. Here are my go-to options depending on where you are in your healing journey: ✨ Carboxy This is the strongest mold binder available . It’s specifically designed to bind a wide range of mycotoxins and is incredibly effective for those who know (or strongly suspect) mold is a major issue. I often use this as a standalone support or layer it into more advanced protocols. Register at www.cellcore.com with code 1WB98bYU. ✨ MYC Kit This is a comprehensive, beginner-friendly mold protocol  that combines drainage support, detox pathways, and targeted binding. It’s a great place to start if you’re newer to detox or want a more structured, step-by-step approach without overwhelming your system. Register at www.cellcore.com  with code 1WB98bYU. ✨ Advanced MYC Kit This is for those who are ready for deeper, more intensive detoxification . It builds on the foundational MYC Kit and includes stronger support for breaking down biofilms and clearing more deeply embedded mold toxins. Ideal for more complex or long-standing cases. Register at www.cellcore.com  with code 1WB98bYU. ✨   Toxic Fungi Mold Nosode   – Inactivated microdoses of common mold allergens to help you build an immune response naturally, overcome an allergy or fight an infection. They're like an oral vaccine or allergy shot without the dangerous adjuvants. You can take them prior to getting sick or even with a thriving infection. Register at www.professionalformulas.com with code GEE213M . The key with mold detox is doing it strategically and in the right order  — opening drainage pathways first, then binding and clearing toxins so your body can actually eliminate them safely. Want a clear starting point for your detox? Consider a mold test first. 🦠 MycoTOX Mold Test  ( Mosaic Diagnostics ) – $350 If you’ve had water damage, lived in humid climates, or struggle with mysterious symptoms, mold could be playing a role. Blood tests often miss it, so consider a MycoTOX Mold Test . It checks for 11 mold toxins in urine  and gives a much clearer picture of hidden exposure. If you suspect mold toxicity, don’t guess — let’s create a plan that works for your body. Simple ways to reduce mold exposure at home: Add air-purifying plants  — They naturally help clean the air. If you want extra protection, step it up with a high-quality purifier like an Air Doctor . Treat leaks immediately  — Any plumbing or roof leaks should be fixed as soon as possible to prevent hidden mold growth. Keep humidity low  — Aim for 40–50% humidity  indoors; a dehumidifier can be a lifesaver in damp areas like basements. Ventilate bathrooms and kitchens  — Use exhaust fans or open windows when cooking or showering to reduce moisture buildup. Regularly inspect hidden areas  — Check under sinks, behind appliances, and in attics or crawl spaces where water damage can go unnoticed. If you strongly suspect mold, call in the pros  — We Inspect  offers thorough home inspections. Ask them what percentage of homes they find mold in… the number is often shocking! If you want help choosing the right protocol or next steps, just shoot me a DM — I’ve got you 🤍

Currently reading Make Him a Sandwich by @realcandaceowens Warning: side effects may include asking better questions 👀 Currently curating a “proceed with curiosity” reading list for anyone ready to think a little deeper - check it out . #makehimasandwich #criticalthinking #thinkwhileitsstilllegal #redpill #knowledgeispower

Lyme can mimic so many other conditions , and most tests won’t catch it. Even when you get a diagnosis, antibiotics alone often aren’t enough. Why? 🛡 Lyme builds biofilm , a protective shield that hides it from your immune system and   antibiotics . Inside, it can multiply and become up to 10,000x more resistant . The more it’s attacked, the stronger the biofilm gets. ⚡ And it doesn’t stop there. Lyme can morph into a protective cyst   when it feels threatened. Plus, parasites actually hoard Lyme, meaning if you don’t address them first, reinfections are likely. If Lyme might be the root of your health struggles, there’s a protocol that addresses parasites, biofilm and Lyme so your body can finally start to heal. 💬 Drop a “YES” if you want me to share exactly how this works.

Why Parasite Cleansing Comes Before Heavy Metal Detox   The order matters - get this wrong and you could make toxins spread deeper. Let’s bust a big detox myth:  Metals first, parasites later? Nope. That approach can actually make you worse!It’s important to address parasites before heavy metals because the two issues are interconnected, and doing it in the wrong order can backfire (once drainage pathways  have been opened, of course!). Here’s why: 1. Parasites act as “sponges” for heavy metals Many parasites (especially worms ) absorb and store heavy metals  inside their bodies. They do this as a protective mechanism for  themselves  (metals weaken our immune system and make it easier for them to survive). If you start aggressively detoxing heavy metals first, you risk releasing those metals from the parasites while the parasites are  still inside you...  meaning those metals can redistribute into your tissues, brain, and organs. 2. Parasites block detox pathways Parasites create biofilms  (slimy protective layers) that trap metals, chemicals, and pathogens. If those biofilms and parasites aren’t removed first, your heavy metal detox will be less effective because the metals are physically trapped. Parasite waste products (ammonia, mycotoxins, viruses, etc.) also inflame the liver and gut, making it harder for your detox organs to safely process metals. 3. Killing parasites first reduces toxic “overflow” Once parasites are gone, the metals they were holding are naturally released in  smaller, safer amounts , and your body can clear them more easily. You’ll likely have less herx/die-off, fewer headaches, and less risk of reabsorbing toxins through the gut wall. 4. The “layered” detox approach Think of it like cleaning a hoarder’s house : Step 1: Remove the hoarder (parasites). Step 2: Then you can safely deal with the hazardous materials (heavy metals). If you try to clear the hazardous materials while the hoarder is still there, they’ll just keep hiding them in new places. In the same way, it’s important to always detox heavy metals after  parasites.  Otherwise, you leave behind a terrain that’s still hospitable for new parasites to thrive. My recommendations for a safe, effective detox sequence: Step 1 – Open the drainage pathways Start with CellCore’s Energy & Drainage Protocol  to make sure your liver, lymph, gut, kidneys and skin are ready to move toxins out. Step 2 – Clear parasites Use CellCore’s Para Kit   to target parasites at every stage of the parasite life cycle along with their biofilms, setting the stage for a cleaner, less reactive heavy metal detox. Step 3 – Detox heavy metals Once the parasites are gone, move into CellCore’s Deep Heavy Metal Cleanse  or   Touchstone Essentials Detox Kit  (perfect for sensitive individuals and kids) to safely remove stored heavy metals. Why this order matters: Following this sequence reduces herx/die-off reactions, prevents metals from being redistributed in your body, and gives you the best shot at feeling better faster. ✨ Ready to start? Click here  to get started with Step 1 today - your body will thank you.

Have any of these hidden toxins in your home? We obsess over clean eating and non-toxic products, but what about the air we breathe? The average person eats 2–3 pounds of food daily, drinks 2–3 liters of water… but breathes in 10,000 liters of air. Yet, indoor air can be up to 10X more toxic  than outdoor air! 🔬  Hidden toxins in your home could be wrecking your health:   ❌ Mold  – even in brand-new  homes!  ❌ Off-gassing from flooring, carpets & furniture  ❌ Cooking fumes & chemicals  ❌ Flame retardants, paints & adhesives on flooring & furniture ❌ Vaping /smoking (Invisible doesn’t mean harmless) ❌ EMFs  from Wi-Fi, cell phones & smart devices Do you feel better when you leave  your home, school, or office? Have you struggled with unexplained symptoms, sinus issues , brain fog, or fatigue? Mold and toxins could be the culprit! Mold illness mimics other conditions and can colonize in your gut, lungs, and sinuses —making detox impossible  if your environment is still toxic. 🛑 " You can’t fully detox your body if you don’t detox your home." -Mike Feldstein, founder of Jaspr AIr Purifiers.  🛑 ✅ I use air-purifying plants  & high-quality air filters  to clear out invisible toxins.  ✅ Use binders  to capture and remove toxins your body can’t clear on its own ✅ Make a conscious effort to choose low-tox options for everything  in the home : cleaning supplies, paint, furniture, carpet, smart devices… it all adds up! When we got new flooring, my FIRST question was: Is it low-tox?  (My sales rep had a good chuckle - he actually unknowingly offered me low-tox choices 😅) 💨 If you’re serious about detoxing, start with your home. Don’t let hidden toxins keep you sick! Read 15 Signs Mold Toxicity Is Hiding In Your Body  to learn more about mold toxicity, its warning signs and how to protect yourself.