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Dive deep into my thoughts about eating and living well.
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How I Lost 12 Pounds with Castor Oil (No Other Changes!)
✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...
shelleybholisticnu
Oct 11 min read


She cleansed... castor oil evicted 😬
Sweet dreams? Not when these came crawling out 😳🪱 This isn’t hair. It’s not thread. These tiny wormy parasites came out through her...
shelleybholisticnu
Jun 51 min read


Why everyone's talking about castor oil (and you should be too!)
Castor oil is the deepest penetrating oil, and wearing castor oil packs over areas of dysfunction can have massive benefits. They're...
shelleybholisticnu
Feb 201 min read


How I lost 12 pounds without changing diet or exercise
I lost 12 pounds over the last 6 months without making changes to my diet or exercise. Here's how: I started using nightly castor oil...
shelleybholisticnu
Feb 51 min read


Castor oil pack benefits
Castor oil is the deepest penetrating oil, and wearing castor oil packs over areas of dysfunction can have massive benefits. They're...
shelleybholisticnu
Sep 1, 20231 min read


Castor oil can help dissolve tumors/cysts, heal bone spurs and improve TONS of digestive issues
Dr. Barbara O'Neill breaks down how castor oil can dissolve cysts & tumors , improve TONS of gut issues and can even help heal bone...
shelleybholisticnu
Jul 11, 20231 min read
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