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How I lost 12 pounds without changing diet or exercise

Updated: May 8

I lost 12 pounds over the last 6 months without making changes to my diet or exercise.  Here's how:


I started using nightly castor oil packs!  


-Castor oil has an amazing ability to purge toxins from fat.  Toxins are stored in fat. One of fat's purposes is to absorb certain toxins to prevent them from going to other parts of your body. This includes things like pesticides, heavy metals, mold, pollutants, microplastics, preservatives, mold & pathogens. These toxins can also cause insulin resistance, disrupt your thyroid and affect other fat-related hormones like leptin, cortisol & estrogen.


-Castor oil has the ability to break up lumps, bumps, lesions and scar tissue that may be encouraging fat. 


-Castor oil fosters hormonal balances.  It's the deepest penetrating oil so placed topically, it can penetrate our hormone producing glands and promote optimal hormone levels.  


It's super important you use organic castor oil in a glass bottle. Because the oil has the ability to bring toxins purge toxins, you don't want to drive BPA, pesticides and microplastics into the dermis.   You also want to use organic cotton or flannel as a covering for the same reason. 


Sign up in my FullScript portal to get 20% off your castor oil pack.


Questions?  Shoot me a DM!  



 
 
 

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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