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Blog
Dive deep into my thoughts about eating and living well.
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The Truth About High Cholesterol: Parasites, Mold & Heavy Metals
We’ve been taught that high cholesterol is mostly about diet and genetics — but that’s not the whole story. In reality, underlying...
shelleybholisticnu
Sep 171 min read


Parasites aren't always the "bad guys"
On Kelly Brogan, MD's podcast, naturopath Daniel Roytas shared a perspective:on parasites that's unfamiliar to most: parasites may not...
shelleybholisticnu
Sep 21 min read


Parasite cleanse + Botox? That may be more chaotic than you think...😬
PSA for my detox queens: if you’re cleansing but still getting Botox or fillers … we need to talk. 💉⚠️ Detoxing while injecting foreign...
shelleybholisticnu
Jul 182 min read


POV: Your client sends you an email titled, "Things are happening!"
“Things are happening 👀🪱” When your client almost gave up because she didn’t see anything… then upped her dose and THIS came out. Don’t...
shelleybholisticnu
Jun 271 min read


6 Sneaky Ways Heavy Metals Hijack Your Weight Loss
Heavy metals hide in fat cells and disrupt your body's ability to burn fat. Here’s how toxic metals like mercury and aluminum sabotage...
shelleybholisticnu
May 61 min read


5 Overlooked Toxins Fueling PCOS & Endometriosis
Dealing with PCOS or endometriosis ? These hormonal conditions can come with frustrating symptoms—abdominal pain, heavy or irregular...
shelleybholisticnu
Apr 211 min read


✂️ When your hair holds more secrets than your lab results...
Ever had “normal” bloodwork but still felt off? Doctors often rely on standard labs that miss key imbalances, dismiss symptoms as “just...
shelleybholisticnu
Mar 261 min read


Facial Asymmetry & Heavy Metals—The Shocking Link You Need to Know
Is your face lopsided? Ever noticed a drooping smile, misaligned eyes, or facial asymmetry? According to Forrest Maready, this could be...
shelleybholisticnu
Feb 242 min read


How I lost 12 pounds without changing diet or exercise
I lost 12 pounds over the last 6 months without making changes to my diet or exercise. Here's how: I started using nightly castor oil...
shelleybholisticnu
Feb 51 min read


How to choose the right binder
One of the most important things you can do for your health is to take a daily binder to remove toxins from the body. Toxins and...
shelleybholisticnu
Jan 281 min read


Hate cilantro? You could have heavy metal toxicity.
If cilantro tastes soapy or bitter to you, let's chat about a heavy metal detox! Click here for the best heavy metal detox spray. Great...
shelleybholisticnu
Jan 71 min read


Mercury toxicity from silver fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Nov 30, 20241 min read


Toxins are stored in fat & cause weight loss resistance
If you're stuck in a rut on your weight loss journey, it could be because you haven't addressed toxins as a root cause. Toxins are stored...
shelleybholisticnu
Nov 21, 20241 min read


25% off + free shipping for heavy metal detox spray for Black Friday!
🎉🎉Best heavy metal detox spray is 25% off + free shipping for Black Friday!!🎉🎉 Heavy metals come from many sources… food (especially...
shelleybholisticnu
Nov 21, 20241 min read


Toxins in Tattoos
But they look SO cool! This is an unsuspecting source of toxins for most. According to Green Med Info, "A recent study published in the...
shelleybholisticnu
Nov 21, 20242 min read


Toxins in tattoos, Botox, breast implants & fillings
Breast implants. Botox. Tattoos. Silver fillings. Are you under the impression that these things are safe and have no impact on your...
shelleybholisticnu
Nov 15, 20242 min read


Non-toxic heavy metals vs toxic forms + Terrence Howard's favorite detox spray
Ever seen this warning on your supplements or other products? It can be quite concerning: † WARNING: Consuming this product can expose...
shelleybholisticnu
Nov 4, 20241 min read


Does your child have nightmares?
Parasites are most active at night. And I'm not just talking about microscopic parasites - millions of us have actual worms thriving in...
shelleybholisticnu
Aug 13, 20241 min read


Aluminum foil can leach aluminum into your food
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
Jun 27, 20241 min read


Connection between parasites, candida and heavy metal toxicity
Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...
shelleybholisticnu
Jun 25, 20241 min read
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