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Blog
Dive deep into my thoughts about eating and living well.
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Natural Cancer Treatments
It's #NationalCancerSurvivorMonth. I promise you. The more you unplug from the medical matrix and explore natural alternatives, the...
shelleybholisticnu
Jun 30, 20231 min read


Paying homage to Dr. Rashid Buttar
I was hanging with my girlfriends not too long ago and we were all discussing which celebrity we would meet if we could. My person was...
shelleybholisticnu
May 22, 20231 min read


Client results 1 week into detox 💪
I love getting these types of messages! This client is already noticing improvements in sleep and digestion along with less water...
shelleybholisticnu
Mar 4, 20231 min read


Laughter is the best medicine
I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate...
shelleybholisticnu
Sep 9, 20211 min read


HPV Vax Requirements in VA
If you live in VA you probably know that new jabs are required for our kiddos to go back to school this fall. Before you rush out and...
shelleybholisticnu
Aug 15, 20211 min read


Curl up with one of my fave books!
I'm a reader, especially in the summer when I'm getting that vitamin D! These are some of the most inspirational and informative books...
shelleybholisticnu
Jul 19, 20212 min read


Not Feeling Bikini Ready? It Could Be Your Thyroid!
Oh, the things we wish certain labs could get right. Take it from me.... after years of "normal" thyroid blood labs and ultimately...
shelleybholisticnu
May 11, 20211 min read
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