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Dive deep into my thoughts about eating and living well.
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Hashimoto’s Isn’t Just a Thyroid Issue -It’s a Whole-Body Wake-Up Call
If you’ve been diagnosed with Hashimoto’s, you might have been told your immune system is attacking your thyroid for no clear reason. But...
shelleybholisticnu
Apr 161 min read


Top drivers of thyroid dysfunction
Thyroid dysfunction is one of the greatest health concerns plaguing women ages 30-50 (it doesn't impact men nearly as much, the ratio is...
shelleybholisticnu
Jun 3, 20242 min read


Normal vs Optimal Thyroid Function
SO many of my clients have "normal" labs and are told they should feel ok even though they don't. This is the thing about labs.... result...
shelleybholisticnu
May 14, 20241 min read


Body fat & what it says about your hormones
Where your body deposits fat says a lot about your hormones! Dr. Nicole Huffman, NMD breaks it down... how does this line up for you?! If...
shelleybholisticnu
Dec 20, 20231 min read


What your hair may be saying about your health...
Check out what your hair may be saying about your health… -Hair loss can stem from thyroid dysfunction, heavy metal toxicity, nutritional...
shelleybholisticnu
Oct 31, 20221 min read


Thyroid dysfunction/heavy metals/pregnancy connection
Did your thyroid condition start during or after pregnancy? Heavy metals could be at the root cause. When heavy metals like aluminum or...
shelleybholisticnu
Jul 11, 20221 min read


Could your thyroid medication be making your condition worse?
Could your thyroid medication be making your thyroid condition worse? Many forms contain gluten. Since thyroid dysfunction and wheat...
shelleybholisticnu
Jul 6, 20221 min read


Top 4 reasons for thyroid dysfunction
Thyroid dysfunction is one of the greatest health concerns plaguing women ages 30-50 (it doesn't impact men nearly as much, the ratio is...
shelleybholisticnu
May 24, 20222 min read
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