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Blog
Dive deep into my thoughts about eating and living well.
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Top supplements for cold, flu & covid
Have a plan for cold, flu & covid season! I can't tell you how many people reach out to me once they have a thriving infection - they...
shelleybholisticnu
Nov 13, 20242 min read
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Have a plan for cold, flu & covid season!
I can't tell you how many people reach out to me once they have a thriving infection - they don't have time to order antiviral...
shelleybholisticnu
Oct 19, 20232 min read
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Top Supplements for cold/flu/covid season
It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...
shelleybholisticnu
Jan 11, 20221 min read
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Check out my vitamin protocols
Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...
shelleybholisticnu
Oct 5, 20211 min read
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Check out my kids immunity protocol for cold, flu & covid season
Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...
shelleybholisticnu
Sep 15, 20211 min read
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Wellness Protocol for Cold, Flu & Covid Season
Kick virus booty with these key vitamins! Check out this killer vitamin protocol to boost your wellness and immunity for cold, flu &...
shelleybholisticnu
Feb 8, 20211 min read
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