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  • Bees sting to heal, not harm

    Last month, I shared how my son was bitten by a Rottweiler and had to get stitches... and how we worked to get him back on the football field and basketball court within just 2 weeks. Wild if you saw the before pics 😬 At one of his first football practice back, he got stung by a bee on his right forearm, directly beside the wound site.🐝🤕 When he told me I was like, "SO cool!! Good lookin out bee!" Bees sting to heal, not to harm. Bee venom contains a powerful amino acid called melittin, which has strong antimicrobial properties. Bees also operate through frequency. Their antennae can detect frequencies in their environment in the range of approximately 265–350 Hz. They hover and sting in areas where they sense discomfort or imbalance. Bees have been known to sting in areas where fascia is holding emotional stagnation, where cancer is present, or where there is muscle pain or spinal injury. These are all expressions of imbalance in the body's energy projections. Some integrative oncologists incorporate bee venom therapy into their holistic cancer treatments, and bee venom has also found its way into a range of anti-aging skincare products. And it's not just the venom that's magical - local bee pollen, royal jelly, honeycomb, and propolis have powerful medicinal properties. The next time you get stung, thank the bee. Depending on the species, she may have risked her life to help you heal. 🐝 #beesting #beevenom #savethebees #beevenomtherapy #beestings

  • Explosive Diarrhea Isn't Always "Something You Ate."

    🚨Explosive diarrhea? It might not just be “something you ate.” Parasites can cause some pretty intense digestive symptoms from watery diarrhea and cramping to greasy stools, appetite changes, and even bloody diarrhea. Meet some of the culprits that can affect the gut 👇 🦠 Cyclospora cayetanensis 🦠 Cryptosporidium parvum 🦠 Dientamoeba fragilis 🦠 Entamoeba histolytica 🦠 Giardia lamblia 🦠 Trichuris trichiura (whipworm) The more we know about potential triggers, the better we can support our health. 💚 Click here to learn how to parasite cleanse the right way. #Cyclospora #Explosivediarrhea #whipworm #Cryptosporidium #Giardia

  • What's Your Favorite Conspiracy Rabbit Hole? 🕳️👀

    Rockin' my new Conspiracy Girlie tee. 😏✨ hat's your favorite rabbit hole? 🕳️👇 Mine this year: 💸 Taxes 🌎 Flat Earth 📖 Scofield Bible 🧜‍♀️ Mermaids ⏳ Time Travel Your turn! 👇🍿 #conspiracygirlie #thinkwhileitsstilllegal #freedomthinker #goagainsttheflow #hiddeninplainsight

  • Before taking calcium, check your Vitamin D3☀️

    Supplemental calcium can be more harmful than helpful, especially if your body doesn't have the nutrients needed to properly utilize it. For decades, we've been told those chalky calcium supplements made from limestone, eggshells, and oyster shells are necessary insurance against osteoporosis... however a growing pile of research (meta-analyses and clinical trials included) has linked them to higher rates of heart attacks, arterial calcification, kidney stones and even increased risk of certain cancers... while only delivering modest gains in bone density. If you want healthy calcium levels, focus on D3, K2 and magnesium - the nutrients that actually help your body use it. ✨ Vitamin D3 helps your body absorb calcium. ✨ Vitamin K2 helps direct calcium to your bones and teeth instead of soft tissues. ✨ Magnesium is also essential for proper calcium metabolism. Instead of automatically reaching for a calcium supplement, ask yourself: ✔️ Are my vitamin D levels optimal? ✔️ Am I getting enough K2 and magnesium? ✔️ Could I meet more of my calcium needs through whole foods? Bone health is about nutrient balance, not taking more calcium. Have you ever had your vitamin D levels checked? #calcium #calciumsupplements #lowcalcium #bonehealth #hearthealth

  • Products I Use & Recommend

    Over the years, I've tested countless products, brands, and tools. These are the ones I personally use, recommend to clients, or trust to support detoxification, clean living, and overall wellness. I've organized them by category to make it easy to find what you're looking for. Some links are affiliate links, which means I may earn a small commission at no additional cost to you. I only recommend products I genuinely trust and use. 🌿 Detox & Supplements CellCore Detox Protocols → Start Here (Code 1WB98bYU) Fullscript Dispensary → Order Practitioner Supplements Triquetra Vitamins → Shop Brand (Discount Code SHELLEY20530) Nosodes / Homeopathy → Professional Formulas Access (Code GEE213M) Heavy Metal Detox Spray → Shop Spray Zeolite Bundle → Special Offer ⚡ Detox Support Tools Red Light Therapy (Discount Code ShelleyB20) Infrared Sauna (Discount Code ShelleyB20) EMF Protection (Discount Code ShelleyB20) Castor Oil Pack (Discount Code SHELLEYBHOLISTIC) Enema Kit Dry Brush Ice Bath (Discount Code ShelleyB20) Essential Oils Diffuser (Discount Code ShelleyB20) Healing Natural Oils → Solutions for Moles, Warts, Scars, Age Spots & Varicose Veins & More 🏡 Clean Living Organic Clothing Pact (Everday Basics) Lezat (Trendy pieces) (Discount Code SHELLEYBHOLISTICNUTRITION) Clean Home Essentials Water Filters Shower Filter Natural Botox (Purity Woods) Clean Nutrition Storefront Live Ultimate Mushroom Powder Clean Beauty Amazon Storefront In Home Mold Inspection 🧪 Labs, Testing & Courses DNA Testing Your Labwork Thera Optimal Health Lumen Metabolic Tracker Kids & 🐾 Pets Holistic Kids Holistic Pet Pet Homeopathy - Access (Code GEE213M) 🌙 Other Trusted Resources Ivermectin Somnifix Mouth Tape (Discount Code GREATSLEEP) EMF Harmony (Discount Code KRISTENSHELLEYB)

  • You Found WHAT in Your Peach?! 🍑🪱

    Have you ever bitten into fruit only to find a worm inside? 😳🍑🪱 A friend recently sent me a photo after finding a worm in one of the peaches she'd been eating. She was convinced it was the reason she'd developed explosive diarrhea and severe stomach issues that eventually landed her in the ER with a diagnosis of enteritis. While it's understandable to make that connection, I shared that I wasn't convinced the peach was the direct cause. Many parasites that cause gastrointestinal illness don't produce symptoms immediately, the current circulating strain is around 1–2 weeks after exposure, not the same day. The reality is, we're exposed to parasites and other microbes far more often than most people realize. We just don't usually see them. In fact, if you're eating organic produce, you're sometimes more likely to encounter insects or worms because the produce isn't being treated with many of the synthetic pesticides used in conventional farming. That's not a reason to avoid organic produce by any means - just a reminder to wash it well and recognize that exposure is a normal part of life. The bigger takeaway? We can't eliminate every exposure, but we can support our body's ability to handle them. 👉 Keep your toxic burden as low as possible. 👉 Detox regularly. Our goal isn't to live in a bubble, it's to build a body that's equipped to deal with the world around us. Now I'm curious... have you ever found a worm in your food? 🪱😅 Tell me what it was! #pesticidefree #worms #parasites #enteritis #lettuceparasite

  • This Parasite Symptom Checklist Might Surprise You

    Parasites don't just live in the gut, they can affect organs, tissues, blood, and even the brain. Because of that, the symptoms can be incredibly wide-ranging. For one person it might look like insomnia, anxiety or eye twitching, for another it may be joint pain, chronic fatigue, or low libido. Parasite testing has SO many limitations, which is why I personally rely much more on symptom patterns even more than lab tests. Take a look through the symptom checklist and count how many apply to you. You might be surprised. Want a fillable version of the form? Click here (page 5 for parasites). #Parasites #parasitecleanse #parasitesymptoms #parasitedetox #parasiteprevention

  • 🎬 This Week's Plot Twist

    Heeheehee Friday funnies.😆 #fauci #pleadthefifth #clownshow #faucifraud #fauciouchie

  • Check Me Out in Wellness Magazine! 💛

    Thanks for the shout-out, Wellness Magazine! Honored to be featured.💛 Check it out! I just wish more people knew that the body is incredibly capable of healing when you identify and address the root causes... things like parasites, toxic burden and nervous system dysfunction. Too often, we're taught to manage symptoms with another prescription or procedure instead of asking why the body is struggling in the first place. When you support the body instead of just suppressing symptoms, amazing things can happen.🌿 #naturalhealing #nervoussystemregulation #parasitecleanse #heavymetaldetox #lowtoxliving

  • Beyond Worms: Why Ivermectin Stands Out + Where To Get It

    When it comes to detox and root-cause healing, few tools have earned as much attention as Ivermectin 💊✨ Originally developed as an anti-parasitic, it’s been used safely for decades around the world. What makes it unique is its broad support for cellular balance, helping the body defend itself, maintain healthy inflammation levels, and restore normal function when microbial or parasitic stress is present. Because of its long safety record and diverse applications, Ivermectin has become a trusted foundational support in many holistic protocols today. 💡 Why It’s a Favorite ✅ Used safely in millions worldwide ✅ Trusted by holistic and integrative practitioners ✅ Doctor-scripted + outpatient friendly ✅ No outside prescription needed 🩺 Where to Get It My trusted sources for Ivermectin: Purely Prepared Patriot Medicine Counter - Use code SH15 to save 💸 They provide high-quality IVM with an in-house doctor for those outside Tennessee (where it’s available OTC). ⚖️ Personalized Dosing Medicine Counter provides dosing guidance based on your weight and intended use, including protocols for parasite cleansing, viral support and advanced wellness applications like cancer. You’ll receive tailored recommendations directly through their prescribing team so you can use it safely and effectively for your unique needs. 🧬 Important Caveats Before You Begin 1️⃣ Why Ivermectin Alone Isn’t Enough Ivermectin (and other antiparasitic drugs) can be powerful tools for addressing digestive and chronic issues, but it’s important to know they only target adult worms, not the eggs or larvae. Even more, adult worms release hormones that suppress egg hatching... so when you kill the adults, the eggs may suddenly hatch and cause a secondary wave of infestation. Most medications also work only in the gut, but parasites can live throughout the body - organs, blood, lymph, even brain tissue. That’s why a systemic follow-up is so important. 💚 My go-to is the CellCore Para Kit, the only herbal protocol I’ve found that: Targets all parasite types (worms, protozoa, flukes, etc.) Works at every life stage (egg, larva, adult) Acts systemically, not just in the digestive tract 👉 So important to follow up Ivermectin with antiparasitic herbals to get full, lasting results! 🤩 Sign up with practitioner code 1WB98bYU. 2️⃣ Don’t Skip Step One: Drainage Comes First If you’re thinking about detoxing parasites, heavy metals, or Lyme… stop right there.There’s a right order to healing—and skipping Step 1 can backfire. Drainage MUST come first. Before you start killing off pathogens, your body’s detox pathways need to be open and flowing. Otherwise, toxins get stirred up with nowhere to go. They recirculate, overload your system, and can make you feel worse (known as “die-off” or “herxing”). 🩵 Your 5 Main Drainage Pathways: Colon: Your main exit route - aim for 2–3 healthy bowel movements daily. Liver & Bile Ducts: Filter and process toxins - these can get “clogged” like plumbing. Kidneys: Clear waste from the blood. Lymphatic System: Moves toxins out of tissues (but has no pump - it needs support like movement, dry brushing, or lymph massage). Skin: When others are overwhelmed, toxins exit through the skin, causing rashes, acne, or itching. When these are backed up, toxins build up instead of clearing out and that’s when symptoms spiral. 📖 Continue Your Research For those who want to dig deeper into its background and research, check out “War on Ivermectin” by Dr. Pierre Kory. It’s an excellent read on this remarkable compound’s history and versatility. **The information in this email is not medical advice & is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

  • Mind Control... by a Parasite? 🦠🤯

    Shoutout to my girl Candace O for bringing a little parasite awareness to the mainstream. 😂👏 As wild as it sounds... some parasites don't just affect your gut, they can influence your brain and behavior too. 🦠 Toxoplasma gondii has been linked to changes in dopamine (your "feel-good" neurotransmitter), and studies have found associations with: • Increased risk-taking • More impulsive behavior • Greater sensation-seeking • More sexual partners • Changes in fear and attraction responses Scientists have even observed similar behavior changes in animals. Infected rodents lose their fear of cats, infected wolves were significantly more likely to leave their pack and become leaders, and infected hyenas took greater risks around lions. If you've been feeling unusually moody, impulsive, making decisions that don't feel like you, or just feel "off" for no obvious reason... maybe it's worth going down the Toxo rabbit hole.🐇🦠 Knowledge is power... and so is a good parasite cleanse. 😉 Click here to learn more. #mindcontrol #toxoplasmagondii #candaceowens #toxoplasmosis #impulsivebehavior

  • Parasite Cleanse Guide: Symptoms, Detox Tips & How to Start

    Did you know that parasites could be the hidden cause of your digestive issues, fatigue, sleep problems, anxiety, and even stubborn weight gain? These invaders rob your body of nutrients, disrupt your immune system, and may even contribute to chronic diseases—including cancer. If you’ve been struggling with mysterious symptoms, it’s time to take back control. 👉 Check out this list of common parasite symptoms—how many do you have? ​ This page is designed to walk you through everything you need to know about parasite cleansing — step by step. If you’re short on time or looking for something specific, you can jump directly to the section that matters most to you below 👇 ​ The Proper Order for Detox Open Your Drainage Pathways First The Comprehensive, Systemic Protocol That Works Order Your Para Kit Understanding Parasite Die-off The Antiparasitic Diet Why Ivermectin Alone Isn't Enough Why Biotoxin Binder Works Better Safety for Kids & Pregnant/Nursing Moms Why Heavy Metal Detox Follows Parasite Cleansing Safe Dosing Guidelines for Your Cleanse Self Assessment: What Toxins/Pathogens Are Affecting You Whether you’re just getting started or ready for a deeper protocol, this guide will help you understand the why, how, and what to do next. ​ Your Detox Roadmap​ Your body is designed to detox… but your liver and kidneys were never meant to keep up with the sheer volume of toxins we’re exposed to today. From the food we eat and the water we drink to the air we breathe, EMFs, medications, personal care products, clothing, and even our indoor environments, the load can quickly become overwhelming. Most people jump straight into intense cleanses… and crash. Your body needs to be supported in the right order so toxins can actually leave instead of recirculating and making you feel worse. That’s the framework I use with clients. ​ Check out my Detox Roadmap - it's the exact framework I use with my clients! Before You Start: Drainage is KEY Cleansing parasites without opening your drainage pathways (colon, liver, kidneys, lymphatic system, and skin) is like trying to take out the trash when the door is jammed shut. When parasites die, they release heavy metals and other toxins. If your detox pathways are clogged, these toxins recirculate in your body, causing intense die-off reactions (fatigue, nausea, headaches, and more). Don’t skip this step! I recommend CellCore’s Energy & Drainage protocol to move stagnant waste and prep your body for deep detoxing. If you’re chronically ill or don’t have regular bowel movements, this step is crucial. ​ 🛒Order here (register with practitioner code 1WB98bYU) ​​ The Parasite Cleanse Protocol That Works ​ Most cleanses (including prescription meds) only kill adult parasites in the gut. But what about eggs, larvae, and biofilm that protect them? That’s where CellCore’s Para Kit comes in—it works throughout the entire body, targeting: ​ ✅ Worms, larvae, eggs, and biofilm ✅ Microscopic parasites, candida, and viruses ✅ Toxins released during parasite die-off ✅ Immunity-boosting support ​ Most people need two kits to fully clear parasites, but I guide my clients based on their symptoms and what they’re still passing. ​ 💡 Timing matters! Parasites are most active around the full moon, making it the BEST time to cleanse. Some people cleanse all month long for continuous results. ​ 🔥 WARNING: The things that come out can be shocking. Watch this video to see what my clients have expelled! (Graphic content, but eye-opening!) ​ ​🛒Order here (register with practitioner code 1WB98bYU) ​ How to Order Your Para Kit​ 💊 Step 1: Register on the CellCore site using my practitioner code: 1WB98bYU 💬 Step 2: I’ll personally reach out once you’re in my portal! 📧 Step 3: Questions? Email me at shelleybholisticnutrition@gmail.com ​ ​​ Be Prepared for Parasite Die-Off Parasites can exit through any detox pathway (yes, even your skin!), and die-off symptoms can be intense. Make sure you have detox support tools ready. I guide my clients through this process so they can cleanse safely and effectively. ​ Maximize Your Cleanse with the Right Diet Parasites thrive on sugar and processed foods—don’t feed them! Following an anti-parasite diet can speed up results and help starve them out. Need guidance? Here’s a meal plan to help you get started. ​ Why Not Just Take Ivermectin? Pharmaceutical antiparasitics like Ivermectin only kill adult worms—not eggs or larvae. Worse, when adult parasites die, they release hormones that cause the eggs to hatch, creating a bigger infestation. Most antiparasitics also only work in the gut, leaving parasites in other parts of your body untouched. ​ That’s why CellCore’s Para Kit is the only protocol I trust—it targets parasites throughout the body, at every stage of their life cycle. Biotoxin Binder: The Key to a Safe & Effective Cleanse Your body needs help eliminating the toxins parasites release when they die. That’s where Biotoxin Binder comes in. Unlike traditional binders like activated charcoal, bentonite clay, or chlorella, this advanced carbon-based binder does more than just trap toxins—it also: ​ ✅ Supports detoxing parasite waste ✅ Provides cellular energy to repair damage ✅ Delivers nutrients more effectively to your cells ​ 💡 Pro tip: I break open my binders and drink them in water so they start binding toxins right in my mouth! Not everyone does this, but it’s worth trying. Also, if you take vitamins or supplements, take them with the binder—it helps shuttle nutrients into your cells! ​ Common Questions About the Protocol Is the Parasite Cleanse Safe for Kids? Yes! This protocol is safe for children, but dosing needs to be adjusted. Message me for child dosing recommendations. ​ Can I Cleanse While Pregnant or Nursing? No—because parasites release heavy metals and other toxins when they die, parasite cleansing is NOT recommended during pregnancy or while nursing. However, I can recommend safer detox strategies during this time. Message me for options! ​ Can I Take the Protocol with My Medications? Yes, but it’s recommended to take it at least two hours apart from any prescription medications. If you’re on medications, message me so we can create a plan that works for you. ​ Dosing & Next Steps 📌 Dosing Instructions: Click here for beginner, intermediate, and advanced dosing guidelines. They’ll also come with your kit! Start slow, listen to your body, and increase dosing as tolerated. ​ 📌 Why You Must Detox Heavy Metals After Parasites: Did you know heavy metals like aluminum and mercury could be keeping you sick—even after a parasite cleanse? Here’s why: Heavy metals weaken your immune system, making it harder to fight off infections (yes, including parasites!).Parasites love heavy metals, using them as a safe haven to thrive and multiply. ​ Think of it like this: Imagine a polluted river where you work hard to clean up the water, restore fish, and bring back life… but upstream, a factory keeps dumping toxins. Before long, the river is ruined again. ​ That’s what happens when you cleanse parasites but leave heavy metals behind. For lasting health, you need to detox both! Read Your Guide To Choosing The Best Heavy Metal Cleanse ​ 📌 Not Sure If Parasites Are Your Issue? If you're dealing with chronic health problems, digestive issues, or mystery symptoms, parasites might only be part of the puzzle. Message me to take a self-assessment! Many hidden toxins and pathogens contribute to chronic disease, including: Parasites Mold Candida Glyphosate (pesticide exposure) SIBO (small intestinal bacterial overgrowth) Thyroid dysfunction Heavy metals Radioactive elements Standard lab tests often miss these issues, but matching symptoms to root causes helps create a custom detox & diet protocol to restore your health. Let’s find out what’s holding you back! Take the First Step to a Healthier You 📩 Message me with any questions or to get started! 📦 Are You Ready to Finally Get Rid of Parasites? Take the first step today—order your Para Kit now and start your journey to a healthier, parasite-free body! ​ 🛒Order here (register with practitioner code 1WB98bYU)

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Medical Disclaimer:

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This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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