What mom doesn't want a parasite cleanse for Mother's Day, right?! 😜 Get mom something really cool & unique that will also promote wellness. Beacuse we want mom around as long as possible! ❤️ Check out some of my faves... Healing Pad EMF Protection CBD Gummies w THC Plant-Based Meal Delivery Parasite Cleanse Clean Oral Care Kit Organic Red Wine Gua Sha Stone Organic Chocolate #mothersdaygifts #cleanbeauty #cleanfood #wellnessgifts #healinggifts

This is what true #healing looks like. This client has owned her health, did tons of research and refused to believe the lie that she needed medication to be well. In 6 months, this client was able to make radical shifts for her wellness. She weened off 8 prescription medications that were compounding her issues and had sucked away her quality of life. She has transitioned her diet to eating organic, whole foods and upped her water intake to 2/3 her body weight in ounces of water per day. She's gone through hard core detoxing from opening #drainagepathways to #detoxingparasites and #heavymetals. She now has the energy to exercise and move her body. She'e making other lifestyle changes to minimize her #toxicburden. She sought to heal the root cause of her #mentalhealthissues #holistically that started the cascade of #pharmaceuticals in the first place. She's found joy in healing and has become a #healthadvocate for her family. She is now such a believer in #naturalmedicine that she's becoming a #healthcoach herself so she can help others to avoid the #psychmed #pharmatrap. Major props to my brave client for sharing her story. If you are struggling, work with a #mentalhealthspecialist that can help you work through your mental health issues naturally that's a pro at #medicationtapering. Work with me to learn how to #properlydetox and make diet & lifestyle changes that will help you heal. #pharmafree #saynotopharma #healyourbodynaturally #healyourmind

To say mushrooms are a superfood is an understatement. They are virtually linked to improving every chronic disease, but get lots of attention for these benefits... Cancer fighting Immune boosting Brain focus Heart health Stress management Better sleep Blood sugar regulation More energy Anti-aging Repairs damaged nerve cells Helps anxiety You don't have to love mushrooms to get all of their benefits. I consume mushrooms every day, but not always in traditional ways. There are mushrooms in my collagen drink and my preworkout (which both taste AMAZING and you would never know shrooms were in there). I use dehydrated mushrooms on salads, bowls & other dishes. I drink mushroom coffee or make a mushroom latte with mushroom powder, cinnamon & stevia or put the powder in my smoothie. Sometimes I go old school and just take a supplement. I look for organic mushrooms grown on wood, not oats or rice like most are (gluten-free vibes). Opt for "fruiting bodies" vs "mycelium" to avoid this. #mushrooms #superfoods #mushroomlove #mushroomsuperfoods #organicmushrooms #lionsman #brainhealth #cordyceps #turkeytail #mushroompowder #mushroomsupplement #mushroomvitamin #organicsuperfood #antiagingfoods #bloodsugarregulation #cancerfightingmushrooms #sleepbetter #mycelium #liveultimate #increaseenergynaturally

Full moon got you down? Thank God for CBD! The benefits are endless...it helps insomnia, anxiety, joint pain, inflammation, fights free radicals, aids in muscle recovery, promotes heart health & is part of many protocols to heal cancer naturally. Added bonus... you can get a booze-free buzz from their THC products. Thanks for the samples Joy Organics - these went to individuals battling cancer and insomnia. This brand is great because they're organic, competitively priced, 3rd party tested & have options for everyone (even pets). So many gummies, softgels, tinctures & topicals to choose from! **TODAY ONLY - you can get a FREE Beach Chill THC Gummies with any purchase. Save 20% with code shelley20. Click here to go shopping! #CBD #cbdheals #fullspectrumcbd #cbdoil #cbdgummies #insomnia #anxiety #jointpain #freeradicals #heartheallth #healcancer

People ask me all the time for recommendations on different supplements & products. These are my top pics. Hope it's helpful! Parasite Cleansing CellCore's Para Kit. Register with practitioner code 1WB98bYU. Supplements Global Healing - OxyPowder, Turmeric, Quercetin, Selenium, Lithium Professional Formulas - Register with practitioner code GEE213M. Search by health concern (anxiety, allergies, attention deficit, weight loss, diabetes, testosterone, radiation exposure, etc.), order nosodes or daily vitamins. Triquetra Health - Probiotics, Black Seed Oil, Colloidal Silver, Iodine, Chlorella Touchstone Essentials - Zeolite Spray, CBD Oil, Pet CBD CellCore - Register with practitioner code 1WB98bYU. Humic/Fulvic Acid, Iodine, Hormone Balance, Binders, Insulin Resistance, Radioactive Elements FullScript - Check out my built out protocols for cold, flu & covid season, kids immunity & more. Search for your favorite brands with peace of mind your products are coming directly from a reputable dispensary and not some scammy distributer. Message me for a 15% discount! Joy Organics - CBD (with & without THC) in gummies, softgels, topicals, tinctures you & your pet, too! Mold Detox CellCore's MYC Kit. Register with practitioner code 1WB98bYU. Candida Cleanse CellCore's CA Kit. Register with practitioner code 1WB98bYU. Heavy Metal Detox CellCore's Detox Kit. Register with practitioner code 1WB98bYU. Protein & Other Powders Orgain - Protein, Pre-Workout Message me for a discount code! Live Ultimate - Mushroom Powder, Super Greens Earth Chimp - Protein Plant-Based Meal Plans Shelley Blankinship Holistic Nutrition - Let's chat and see what diet is best for you based on health goals! If you're trying to lose weight, improve hormones, reverse chronic disease, go gluten/dairy free or even plant-based, I got you! Lumen Metabolic Tracker - Get into fat burning mode with personalized recommendations on nutrition, exercise and sleep all based on your breath readings! Purple Carrot - If you enjoy cooking but don't feel like figuring out what to make, don't have time to shop or enjoy trying new, delicious plant-based recipes, try Purple Carrot's meal delivery program! Castor Oil Pack Queen of the Thrones - These are great for supporting your detox efforts and further aid in elimination of toxins from the body. Castor oil packs can also help with inflammation, weight loss, digestive issues and more. Infrared Saunas & Grounding Therasage - Get 10% off with code SHELLEYB. Oral Care Akamai Basics - Clean mineral tooth powder, mouthwash, tongue scraper & other great products for a clean mouth. Riven - Probiotic mouthwash Boka - Hydroxyapatite toothpaste Dentalcidin - Biofilm-disrupting toothpaste EMF Protection EMF Harmony - Get 10% off with code SHELLEYB. Therasage - Get 10% off with code SHELLEYB. Labs Your Lab Work - Is your doc ordering comprehensive blood panels? Are your labs "normal" but you feel like something's off? Time and insurance are just a few of the obstacles hindering your doctor from ordering more thorough tests. Get a true measure of hormones, thyroid, nutrient deficiencies, blood, inflammation and more. Use Your Lab Work to dig deeper to help uncover what may be at the root cause of your health issues. This page may contain affiliate links. Please read my disclosure policy. Medical Disclaimer: This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

This month's full moon is May 5th! For my parasite cleansers, these are your dosing reminders. For those contemplating cleansing.... you start with beginnger dosing. Listen to your body & gradually increase to intermediate and then advanced dosing. I recommend staying at advanced dosing until the protocol is complete if you have minimal die-off symptoms. It can be a lot of capsules to take in a sitting for sure but it's so worth it! Once you see all of the crazy critters exiting your various orifices and you start to feel better, it will be one of the most crazy, validating and beneficial things you'll ever do for your health. #naturalparasitecleanse #parasitecleanse #parasitedetox #parasites #detoxparasites #cellcorecleanse

I got a few medical bills in the mail this month. Living holistically, I try to live off the medical grid as much as possible. I only have a catastrophic insurance plan in case of accidents or injury as we don't have a need for medical care outside of that... except for my annual trip to the endocrinologist. For those who don't know, my holistic journey began over a decade ago when I received a thyroid cancer diagnosis. I had no concept of healing cancer naturally at the time and never bothered to get a second opinion or even explore other treatment options conventionally. I just jumped into thyroid removal and radiation. They roped me in and made it so I'm dependent on thyroid medication for the rest of my life. I recently went back for my annual checkup and the fee for both my appointment fee & labs was about $400. My refill for my thyroid medication just doubled and cost me $111 for a 78 day supply. Thankfully this is our only medical expense as a family, but you can do the math.... I can be as holistic & healthy as possible but they will still make thousands upon thousands off of me in my lifetime, just based off of one diagnosis and decision I made. The pharmaceutical industry wants you in that perfect space of not healthy but not dead. They want you to feel like you need drugs to be healthy so you are dependent on the system. If I had known better, I would have hard core overthrown my diet and adopted the Chris Wark anti-cancer nutrition protocol. I would have started parasite cleansing right away, explored IV chelation and intravenous high dose vitamin C and mistletoe among others. Most of these are relatively inexpensive and don't require a life-long commitment. When you're told meds and surgery are the only way to heal your medical condition, it may be time to explore other healthcare providers. The best medicine is to eat clean, organic food that nourishes your body, detox toxins and pathogens that lower your immunity, move your body and get some sunshine. If you don't want to be dependent on medication and want to learn more about how to heal holistically, let's chat. #pharmadependent #medicalbills #healcancernaturally #naturalcancertreatment #naturalcancercures #chrisbeatscancer #cancerandnaturaltherapies #chemofree #chemosucks #rifetherapy #gersontherapy #pharmafree #healyourguthealth #foodismedicine #eattherainbow #cancerhope #medicinalmushrooms #turmericsupplement #chemoisascam #chemoissues #chemoisbad #radiationpoisoning #bigpharmaprofits #bigpharmaagainsthumanity

If your pillow is more than 2 years old, over 30% of its weight could be made up of dead mites & mite feces. Mites are an ectoparasite that feed on dead skin and dander, which make your pillows, blankets and mattresses a perfect place to nest. There are likely millions of microscopic mites on your bed right now. If you constantly wake up with acne, sinus issues, chapped lips, swollen eyes, itchy skin or stuffy nose, you could be struggling with dust mites. Plus mites can transmit other pathogens so don't you want to provide a habitat where they thrive. To demite your pillows, freeze them for 24 hours to kill live mites. Then wash them using anti-allergen laundry detergent and essential oils like lavender & eucalyptus that will kill dust mites and their larvae. They are resilient to washing which is why freezing is an important step. Consider using dust mite proof protective covers on your mattresses and pillows and change your pillows out annually - there are actually dust mite proof pillows out there. We spend a third of our life asleep so we want to get this right. #pillows, #blankets #mattresses #dustmites. #dustmite #dustmites #jointhedustmitearmy #ectoparasite #ectoparasites #improveyoursleep #improveyourskintoday #sleephackstosleep #dustmitesfree #parasitefree #antiparasiticprotocol #dustmiteprobs #demodexmite #demodexmites #skinparasites #skinparasite #parasitesinus

Color or chemically straighten your hair? You could be increasing your cancer risk, according to a study in The International Journal of Cancer from December 2019. The study found permanent dye use was associated with a 45% higher breast cancer risk in black women and 7% higher risk in white women. It also found women who used hair straighteners at least every 5-8 weeks faced about a 30% higher risk of developing breast cancer. Check out EWG's list of toxins you're likely absorbing from these products... Ammonia - Respiratory irritant and potential endocrine disruptor Hydrogen peroxide - Respiratory and skin irritant; may burn skin, damage eyes and cause allergic reaction P-phenylenediamine - Potential carcinogen that causes organ system and blood toxicity; may cause allergies and immunotoxicity; causes occupational hazards Resorcinol - Potential endocrine disruptor and carcinogen that may cause allergies and immunotoxicity; contributes to occupational hazards, and may cause skin, eyes and lung irritation Toluene-2,5-diamine sulfate - Potential carcinogen and immunotoxic agent Methylisothiazolinone: May cause neurotoxicity, irritation and immunotoxicity Artificial fragrance - High potential for allergic reactions and immunotoxicity; potential cause of organ system toxicity Methylparaben - Potential endocrine disruptor and may cause biochemical or cellular level changes 1-Naphthol - Potential carcinogen; may cause immunotoxicity and irritation Ethanolamine - May cause organ system toxicity, irritation and allergic reactions Formaldehyde - Impacts the central nervous system, leading to mood changes, insomnia, memory impairment and headaches. There are actually lots of clean brands that don't use harmful ingredients to color or straighten your hair. Check out the EWG's Skindeep Database for for the safest options. VB locals - I just got my hair done at The Organic Hair Company. If you like my locks and want chemical-free color, give Lauren a shout! Side note - she said I only had 5-6 greys (and I have a lot of hair!). Detoxing has its perks.

Don't normalize the development of moles or skin tags, especially if they're abundant. It's likely your body's way of telling you something more is going on. Moles 👇 Only about 1 in 100 people are actually born with a mole, so that means most moles develop from other factors. We know that excessive sun exposure, tanning beds and having fair skin can increase your mole risk. What you likely didn't know is that moles, especially when in abundance, are often associated with poor drainage & a sluggish liver. The liver regulates how the body rids itself of toxins. Because skin is our largest organ, it's our body's preferred way to eliminate toxins. This often exhibits rashes, acne, eczema, or psoriasis or moles. We live in a toxic world and are exposed to toxins in our air, food, water, plastics, clothing, toiletries, cleaning products and so on. Some medications can also cause mole formation, including medications that suppress your immune system, hormones, antibiotics, or antidepressants. If you're experiencing an overgrowth of moles, your body could be overburdened with toxicities. Skin tags 👇 Skin tags are more common in those who are overweight or obese and are typically associated with metabolic syndrome. They are also associated with cardiovascular disease, Type 2 diabetes, hypertension and insulin resistance. For that reason, people with skin tags often have a higher BMI and waist circumference, as well as higher blood sugar and cholesterol levels. If your experiencing an abundance of skin tags, you may benefit from eating a diet low in sugar & simple carbs. If you want to learn more about detox, natural remedies for moles/skin tags + learn how to minimize your toxic burden, shoot a DM. #moles #skintags #toxicities #metabolicsyndrome #insulinresistance #moleremoval #moleproblems #moleproblem #skintagtreatment #skintagproblem #skintagdestruction #detoxyourbodynaturally #detoxyourbodycorrectly #toxinscausecancer #ditchthetoxins #toxinsinfood #toxinsinwater #skindisorders #drainagepathwaysopen

If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a list of the most pesticide-laden produce. Check out the results for 2023. If you're not already eating organic produce - it's time to make the switch. Because at least with these dirty dozen, you might be doing more harm than good if it's not organic. And by buying organic you won't be supporting the industries that are making us sick, killing our pollinators & depleting our soil of nutrients. Other bonus - organic produce usually has 3-4 times the nutritional quality than non-organic. Maximize the goodness Mother Nature intended. #ewg #environmentalworkinggroup #dirtydozen #organicproduce #glyphosatefree #pesticidefree #herbicidefree #glyphosatesucks #protectthepollinators #organicstrawberries #organicspinach #organicpeppers #organicpears #organickale #buyorganic #shoporganic #eatorganic

CellCore's Metabolic Activator is legit! If you're struggling to lose weight, have thyroid dysfunction or low energy, this could be a game changer. Here's how it works: -Metabolic Activator combines key nutrients that work synergistically to support thyroid and metabolic activity. -It supports hormonal function, including sex hormones, glucose metabolism and the conversion of thyroid hormones (T4 to T3). -It aids in upregulating production of cyclic AMP (cAMP), healthy antioxidant balance and supports healthy weight management. -It contains carbon technology to aid absorption and protect and drive each nutrient to where it needs to go in the body. Click https://cellcore.com/products/metabolic-activator to learn more and register with practitioner code 1WB98bYU. #healyourmetabolism #healthymetabolism #mitochondrialdysfunction #mitochondrialhealth #thyroidhealth #naturalweightloss #metabolicconditioning #fulvicacid