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Dive deep into my thoughts about eating and living well.
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Proper order for detox
Our bodies were not created to detox the level of toxicity we are exposed to these days which is which detox should be a part of your wellness regimen. There's a proper order for detox if you want to effectively eliminate toxins and pathogens so that your body can heal and perform optimally. Step 1: Detox drainage systems. This includes moving stagnant waste through the colon, liver, kidneys, bile ducts, lymphatic system and skin. If drainage pathways aren't open, toxins and
shelleybholisticnu
Feb 6, 20241 min read


Infrared sauna benefits
We did a post body pump 40 minute sweat sesh at Beem Light Sauna Virginia Beach Town Center! Saunas are a great way to eliminate toxins...
shelleybholisticnu
Jan 31, 20241 min read


We are overburdened with toxins
Detox doubters say that our kidneys & liver are for detoxing.... so cleanses are a waste of money. The sad truth is that our detox organs...
shelleybholisticnu
Jan 12, 20241 min read


Toxins in tea bags
Tea bags (even organic ones) tend to contain microplastics, bleach, glues and other chemicals, all of which leach into your tea once...
shelleybholisticnu
Jan 2, 20241 min read


Chemtrails in Virginia Beach
Holy chemtrails Virginia Beach! Everyone ok out there?! Such a good example of why detox is SO important... our kidneys and liver are...
shelleybholisticnu
Dec 22, 20231 min read


Why you shoud detox
Dr. Daniel Nuzum stresses the importance of detox in Jonathan Otto's Healing Genesis series. He asks detox doubters, "What would happen...
shelleybholisticnu
Nov 7, 20231 min read


Healing powers of mimosa pudica seed
The healing powers of mimosa pudica seed (CellCore's Para 1) are legit. It's my fave product in the Para Kit and is a rockstar...
shelleybholisticnu
Sep 21, 20231 min read


Clients getting results from detox!
#wellnessWednesday vibes! ✔️ One client overcame chronic insomnia. ✔️ One client lost 10 pounds. Everyone FEELS GREAT! Detox for the...
shelleybholisticnu
Sep 13, 20231 min read


Client cleanse testimonials from the weekend 😅
It's #transformationTuesday! I woke up to THE BEST messages from clients today. Detox, diet & lifestyle changes for the win!...
shelleybholisticnu
Sep 5, 20231 min read


When people say holistic doesn't work...
Why Detox is a Lifestyle, Not a Quick Fix I was recently talking to someone who said they were treating their cancer conventionally because they “heard holistic doesn’t work.” My first thought was: what if someone told you not to go to the gym because it didn’t work for them? You’d probably have a lot of questions: What kind of workouts did you do? How long did you stick with it? A few days, weeks, months? Did you have a trainer or accountability system? Did you fuel your bo
shelleybholisticnu
Aug 28, 20232 min read


Client testimonial
#MondayMotivation If you haven't done a detox yet, why not?! Let me know! 👇 #detoxyourbody #detoxyourbodynaturally #drainagepathways...
shelleybholisticnu
Aug 7, 20231 min read


Parasites in the U.S. - Sources, Symptoms & More
All the parasite things covered in this vid by National Geographic TV. This may be the most informative 9 minutes of your life. Detox...
shelleybholisticnu
May 31, 20231 min read


Bug bites & stings can transmit parasites & Lyme
Did you know you can contract parasites, Lyme and other pathogens like viruses and bacteria from biting and stinging insects? This...
shelleybholisticnu
Mar 30, 20231 min read


Client results 1 week into detox 💪
I love getting these types of messages! This client is already noticing improvements in sleep and digestion along with less water...
shelleybholisticnu
Mar 4, 20231 min read


Toxins in tea bags
My holistic bestie Drea got me this awesome tea diffuser for my bday because we both love tea. I put loose leaf tea inside the strainer...
shelleybholisticnu
Mar 1, 20231 min read


Infrared Sauna Benefits + 20% off Code
Saunas are a great way to eliminate toxins and infrared saunas are superior. Infrared wavelengths have the ability to heat muscles,...
shelleybholisticnu
Feb 27, 20231 min read


March's Full Moon is the "Worm Moon"
March's full moon was deemed the "worm moon" by Native Americans. If you've been putting off parasite cleansing, this is your sign....
shelleybholisticnu
Feb 17, 20231 min read


The Toxic Bucket Theory of Health & Disease
We live in a time where we are getting hit by toxins from every direction... they're in our food, water, air, toiletries, clothing... the...
shelleybholisticnu
Feb 8, 20231 min read


Client down 5 pounds in two weeks
This client is about two+ weeks into CellCore Biosciences Energy & Drainage protocol that prepares the body for parasite cleansing. This...
shelleybholisticnu
Feb 6, 20231 min read


Reverse chronic disease through detox, diet & lifestyle
This is what reversing chronic disease through detox looks like... The is CellCore's drainage funnel. You cleanse one system at a time,...
shelleybholisticnu
Dec 5, 20221 min read
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