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Dive deep into my thoughts about eating and living well.
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What’s REALLY in the Water? 6 Parasites to Watch For
If you’re all about pools, beaches, and boating (like me!), you need to know about these waterborne parasites that could be wrecking...
shelleybholisticnu
Jul 271 min read


✨What’s Coming Out of Me?!😱😱
I get a ton of DMs with pics from folks wondering what exited during their parasite cleanse. While I don’t offer parasite identification...
shelleybholisticnu
May 191 min read


🚨WORM ALERT: This mama gave her kid pumpkin seeds… she wasn’t ready for what came out next. 😳🎃💩
🚨WORM ALERT: This mama gave her kid pumpkin seeds… she wasn’t ready for what came out next. 😳🎃💩 After eating a bunch of pumpkin seeds...
shelleybholisticnu
Apr 91 min read


Toxin Poll Results
Thanks for taking my poll!!! I got you - Touchstone's Pure Body Extra spray will address all of these toxins. It's so easy - just four...
shelleybholisticnu
Jan 301 min read


Mold Toxin Assessment
Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings,...
shelleybholisticnu
Nov 15, 20241 min read


Toxins in Halloween candy + health swaps
Did you know Halloween candy is full of creepy ingredients? Sugar is bad enough, it's what causes our insulin to spike and to literally...
shelleybholisticnu
Oct 15, 20241 min read


Does your child have nightmares?
Parasites are most active at night. And I'm not just talking about microscopic parasites - millions of us have actual worms thriving in...
shelleybholisticnu
Aug 13, 20241 min read


Aluminum foil can leach aluminum into your food
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
Jun 27, 20241 min read


Coverup names for artificial food dyes
Artificial food coloring is so toxic it's banned in many countries around the world. Now that there's finally hype in the U.S., food...
shelleybholisticnu
May 30, 20241 min read


Raising strong kiddos - International Dance Day
It's International Dance Day so I have to shout out my not so tiny dancer. Her dance team is fierce and these kids are legit athletes....
shelleybholisticnu
Apr 29, 20241 min read


Christmas on the full moon
😂 I hope everyone has an amazing holiday! And if you notice your parasitic symptoms increase around the full moon (which is tomorrow...
shelleybholisticnu
Dec 24, 20231 min read


If you still eat artificial food coloring, watch this!
My kids know better than to bring food with artificial colors into our house. @the.freedom.finding.family nailed it in this vid! Did you...
shelleybholisticnu
Nov 8, 20231 min read


Toxins in Halloween Candy
Trick-or-treating is so fun but most Halloween candy is full of creepy ingredients. Sugar is bad enough, it's what causes our insulin...
shelleybholisticnu
Oct 12, 20231 min read


Measure heavy metals & nutritional imbalances with hair testing!
Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...
shelleybholisticnu
Sep 29, 20231 min read


Aluminum toxicity in hair testing
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
Aug 16, 20231 min read


My biggest pet peeve...
My biggest pet peeve is when I'm in a social situation surrounded by food that's not allowed in my household... and another parent tries...
shelleybholisticnu
May 30, 20232 min read


Toxins in Halloween Candy
The spookiest part of Halloween is all of the creepy ingredients in the candy. Sugar is bad enough, it's what causes our insulin to...
shelleybholisticnu
Oct 24, 20221 min read


Common sources of aluminum toxicity
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
May 7, 20221 min read
PARA 1 (Mimosa Pudica Seed) is BOGO for December
Yesssss Para 1 is BOGO for the month of December! This is the part of the parasite protocol that literally scrubs the gut, detaches...
shelleybholisticnu
Dec 8, 20211 min read


20% off all CellCore detoxes/cleanses 11/22-12/4
OMG SO EXCITED!!! I just found out CellCore Biosciences's entire site will be 20% off for Black Friday! I've never seen CellCore offer...
shelleybholisticnu
Nov 17, 20211 min read
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