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Dive deep into my thoughts about eating and living well.
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How to choose the right binder
One of the most important things you can do for your health is to take a daily binder to remove toxins from the body. Toxins and...
shelleybholisticnu
Jan 281 min read


Why heavy metals should be detoxed after parasites
Heavy metals like aluminum and mercury should be detoxed after parasite cleansing for a couple of reasons. #1 - Heavy metals suppress...
shelleybholisticnu
Dec 21, 20241 min read


Common binder pros & cons
Binders are compounds that bind & remove various toxins from your body. There are lots of options out there so it's hard to know which...
shelleybholisticnu
Oct 22, 20231 min read


Why I take carbon technology every day
I use supplements with carbon technology every day. Here's why... Food isn’t as healthy as it used to be thanks to farming practices that...
shelleybholisticnu
Oct 28, 20221 min read


Eliminate sugar, eliminate parasites
Parasites hijack your nutrients to feed, lay eggs and take over more territory in the host. They use amino and fatty acids for the...
shelleybholisticnu
Sep 21, 20221 min read
Looking for wellness resolutions for 2022? Start here!
HAPPY NEW YEAR!!!! For all my peeps looking to make some positive wellness changes in 2022, these are some good places to start: 1. Eat...
shelleybholisticnu
Jan 3, 20222 min read
Protect the kiddos from hidden toxin glyphosate
Does your child love to play outside? If so, you may want to protect them from the hidden toxin glyphosate. Glyphosate is a weed killer...
shelleybholisticnu
Nov 1, 20211 min read


Tap water is loaded with these toxins
This is why it's SO IMPORTANT to upgrade your water system... and/or take a BINDER every day to bind & remove these toxins from your body....
shelleybholisticnu
Oct 17, 20211 min read
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