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Dive deep into my thoughts about eating and living well.

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✂️ When your hair holds more secrets than your lab results...

Ever had “normal” bloodwork but still felt off? Doctors often rely on standard labs that miss key imbalances, dismiss symptoms as “just...

Mar 261 min read

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

Jun 27, 20241 min read

Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...

Sep 29, 20231 min read

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

Aug 16, 20231 min read

One of the most significant tools I've used in my healing journey was when I tested my hair 5 years ago. The test measures 21 minerals...

Jan 13, 20232 min read

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

May 7, 20221 min read

One of the most common toxicities I see in hair tissue mineral analysis is aluminum toxicity . This is a problem because accumulation of...

May 25, 20211 min read

Oh, the things we wish certain labs could get right. Take it from me.... after years of "normal" thyroid blood labs and ultimately...

May 11, 20211 min read