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Dive deep into my thoughts about eating and living well.
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Top supplements for cold, flu & covid
Have a plan for cold, flu & covid season! I can't tell you how many people reach out to me once they have a thriving infection - they...
shelleybholisticnu
Nov 13, 20242 min read


Have a plan for cold, flu & covid season!
I can't tell you how many people reach out to me once they have a thriving infection - they don't have time to order antiviral...
shelleybholisticnu
Oct 19, 20232 min read


Top reasons why you need vitamins/supplements
Vitamins and supplements should be an important part of your wellness regimen. While vitamins cannot take the place of eating your...
shelleybholisticnu
Jun 7, 20231 min read


I had heavy metals & nutrient deficiencies in my hair test
One of the most significant tools I've used in my healing journey was when I tested my hair 5 years ago. The test measures 21 minerals...
shelleybholisticnu
Jan 13, 20232 min read


3 Nutritional Ratios That Impact Weight
What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios...
shelleybholisticnu
Sep 11, 20212 min read
How Toxic Are You?
Peep out a few snippets of what you get from a hair tissue mineral analysis . Hair analysis provides deeper insight into your body’s...
shelleybholisticnu
Jul 15, 20211 min read


Not Feeling Bikini Ready? It Could Be Your Thyroid!
Oh, the things we wish certain labs could get right. Take it from me.... after years of "normal" thyroid blood labs and ultimately...
shelleybholisticnu
May 11, 20211 min read


Mother's Day Special - 15% Off Hair Tissue Mineral Analysis!
Happy Mother's Day!!! What better way to show mom you love her than through the gift of health? My Hair Tissue Mineral Analysis is 15%...
shelleybholisticnu
May 11, 20211 min read


Wellness Protocol for Cold, Flu & Covid Season
Kick virus booty with these key vitamins! Check out this killer vitamin protocol to boost your wellness and immunity for cold, flu &...
shelleybholisticnu
Feb 9, 20211 min read
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