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Lyme disease is often referred to as "the Great Imitator" because of its ability to mimic other diseases. Lupus is one of them. The...

The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...

I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head...

I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate...

Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...

I'm not your typical nutritionist. I don't do calorie counting or fat restriction or recommend you spend hours at the gym. I focus on...

I'm a reader, especially in the summer when I'm getting that vitamin D! These are some of the most inspirational and informative books...

LOVE this story. Environmental factors have a HUGE impact on our wellness.... and sometimes it can be something as simple as an...