Blog

Dive deep into my thoughts about eating and living well.

Blogs on this website may contain affiliate links. Please read my disclosure policy.

How I lost 12 pounds without changing diet or exercise

I lost 12 pounds over the last 6 months without making changes to my diet or exercise. Here's how: I started using nightly castor oil...

shelleybholisticnu

Feb 51 min read

0 comments

Client messages this week

#MotivationMonday post! These are just a couple of fun messages I got this week. DM me to start your detox asap! #youcanheal #detox ...

shelleybholisticnu

Jan 201 min read

0 comments

Toxins are stored in fat & cause weight loss resistance

If you're stuck in a rut on your weight loss journey, it could be because you haven't addressed toxins as a root cause. Toxins are stored...

shelleybholisticnu

Nov 21, 20241 min read

0 comments

Actor Terrence Howard on his heavy metal detox results

Actor Terrence Howard shares how he uses Touchstone Essentials zeolite detox pack to eliminate heavy metals and other toxins on the...

shelleybholisticnu

May 24, 20241 min read

0 comments

Client results this week (and a worm pic - don't look if you're squeemish)

This client just started the Para Kit on Monday and is still on beginner dosing. He's already down 5 pounds and isn't experiencing any...

shelleybholisticnu

Apr 11, 20241 min read

0 comments

Dangers of weight loss injectables & natural alternatives

If you want to lose weight and keep it out without worrying about side effects (long or short term), you should address these top four...

shelleybholisticnu

Mar 13, 20241 min read

0 comments

Benefits of taking Lactobacillus strain probiotics

Let's talk probiotics! Probiotics can have an amazing impact on digestion, hormones, immunity, maintaining a health weight and even...

shelleybholisticnu

Feb 8, 20242 min read

0 comments

Client results from parasite cleansing

#MotivationalMonday - All these clients completed CellCore's Energy & Drainage protocol followed by a few rounds of parasite cleansing. ...

shelleybholisticnu

Feb 5, 20241 min read

0 comments

Benefits of coffee enemas

Coffee enemas are a great way to eliminate toxins from the colon, break down mucoid plaque and encourage healthy bowel movements. They...

shelleybholisticnu

Dec 27, 20231 min read

0 comments

Clients getting results from detox!

#wellnessWednesday vibes! ✔️ One client overcame chronic insomnia. ✔️ One client lost 10 pounds. Everyone FEELS GREAT! Detox for the...

shelleybholisticnu

Sep 13, 20231 min read

0 comments

Metabolic Activator for weight loss, thyroid dysfunction & energy

CellCore's Metabolic Activator is legit! If you're struggling to lose weight, have thyroid dysfunction or low energy, this could be a...

shelleybholisticnu

Apr 14, 20231 min read

0 comments

Toxins are stored in fat & can cause weight loss resistance

If you're stuck in a rut on your weight loss journey, it could be because you haven't addressed toxins as a root cause. Toxins are stored...

shelleybholisticnu

May 7, 20221 min read

0 comments

Sources of parasitic infection

People usually think that parasites are only contracted from eating undercooked meat or traveling to third world countries. Here are some...

shelleybholisticnu

Mar 23, 20221 min read

0 comments

Parasites impact on weight

Check out this message someone sent me this week.... Parasites don't just lead to weight loss, they can lead to weight gain too.......

shelleybholisticnu

Mar 23, 20221 min read

0 comments

Thinking you can't possibly have parasites because you aren't slim is such a misconception

Who thinks they don't have parasites because they aren't super skinny?! I hear this a lot but it's such a misconception! For sure,...

shelleybholisticnu

Jan 13, 20221 min read

0 comments

Top 3 Reasons Parasitic Infections Go Undiagnosed

People usually look at me crazy when I tell them the root cause of their issues could be from parasitic infection. That's because...

shelleybholisticnu

Nov 14, 20211 min read

0 comments

Do you have any of these parasite-related conditions?

Parasites aren't just in 3rd world countries... just ask my clients! Parasites horde toxins like heavy metals, viruses, Lyme, candida...

shelleybholisticnu

Nov 9, 20211 min read

0 comments

Eat fat, get thin!

Eating unrefined healthy fats does not make you fat... in fact, it does quite the opposite. Healthy fats are foods like nuts , seeds,...

shelleybholisticnu

Oct 27, 20211 min read

0 comments

Parasites cause TONS of sleep disorders...

Sleeping issues? You could have parasites . Parasites are more active at and cause many common sleep disorders... Insomnia Nightmares...

shelleybholisticnu

Oct 12, 20211 min read

0 comments

Where do parasites come from?

People always ask.... "How do we get parasites?!" Here's my list... and totes forgot to mention kissing/snuggling pets in the vid....

shelleybholisticnu

Oct 3, 20211 min read

0 comments

Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.