top of page

905 results found with an empty search

  • How toxins + diet impact our collagen production

    Collagen naturally decreases with age. That's why collagen supplements have become all the rage in efforts to combat that. But age isn't the only factor in collagen decline - poor diet and toxin exposure lead to the breakdown of collagen formation. 1- Glyphosate (Roundup, weed killer, herbicide) breaks down collagen and damages/degrades the collagen matrix. That makes collagen less structurally sound, which can lead to more frequent injury & osteoarthritis. 2 - Highly processed foods & those high in carbohydrates and sugar can cause significant collagen damage by cross-linking the collagen. This leads to hardening and fragmentation of collagen which promotes premature aging. 3 - Stress triggers the release of cortisol causing the production of collagen to decrease. Cortisol stimulates the degradation of collagen to free up amino acids for energy. 4 - Smoking decreases the amount of oxygen in the tissues, lessening the chance of regeneration of collagen. 5 - UV rays can penetrate deep into the dermis and damage collagen fibers. If you want to maximize the effectiveness of your collagen supplement, these risk factors need to be addressed. #collagen #collagenpeptides #collagentreatment #collagenskincare #collagensupplement #glyphosate #glyphosatefree #herbicidefree #pesticidefree #stopsmokingnow #eatwholefoods #eatcleanfoods #eatyourveggies #antiagingskincare #collagenbooster #hydroxygen #cortisolcontrol #cortisol #prematureaging #uvraysprotection #ultravioletrays #naturalcollagen #bestcollagen #osteoarthritis #collagenmatrix #collagenproduction #rootcausemedicine #stressmanagement #collagentherapy #holisticnutritionist

  • Top herbs to relieve constipation

    Are you struggling from constipation?! Step - Eat lots of fruit & veggies ALL DAY LONG. Step - Drink lots of water. Step - move your body. If you're doing these and still find yourself struggling, start finding ways to get these bowel-moving herbs into your diet: 🌿Aloe leaf 🌿Cayenne 🌿Ginger root 🌿Barberry root 🌿Clove bud 🌿Rhubarb root 🌿Black walnut hulls 🌿Fennel seeds 🌿Senna leaf 🌿Garlic 🌿Wormwood Don't skip these steps and head straight to the laxative route - they can rob your body of nutrients and good gut bacteria which will actually make the problem worse. For my parasite cleanse peeps - many of these ingredients are already in your products.

  • How herbicides/pesticides/weed killers impact fertility

    Did you know environmental toxins have a huge impact on fertility? These are toxins like heavy metals, chemicals in the air, health and beauty aids, radioactive elements and chemicals in our food and water. Products that contain glyphosate (herbicides/weed killers) are most detrimental to our reproductive system with long term side effects. Glyphosate is an endocrine disruptor that impairs mitochondrial function. In men, glyphosate causes a decrease in sperm count along with their mobility and viability. In women, glyphosate impairs ovulation, implantation and fetal viability. This damage decreases fertility and makes in vitro fertilization less likely to succeed. Glyphosate can damage the fetus during pregnancy and cause long-term damage to the cells and organs of the mother and child post-delivery. If you're struggling to conceive, switching to organic is a must. And consider a binder like CellCore's HMET that can remove glyphosate from your tissues & cells. #inferfility #infertilitysupport #infertilitycauses #infertilitytreatment #naturalfertility #glyphosate #glyphosatedetox #roundup #glyphosatefree #herbicidefree #ovulationtest #eatorganicfood #fertilitychallenges #ovulationtracking #reproductivemedicine #spermcount #lowsperm #lowspermcount #mitochondria #mitochondrialhealth #endocrinesystem #weedkiller #pesticidefreefood #pesticidefree #cleanwatermatters #CleanWaterAndSanitation #AirPollutionKills #airpollutioncontrol #heavymetals #heavymetaldetox

  • PARA 1 (Mimosa Pudica Seed) is BOGO for December

    Yesssss Para 1 is BOGO for the month of December! This is the part of the parasite protocol that literally scrubs the gut, detaches pathogens and smothers them. It's 100% organic mimosa pudica seed which has been used in Ayurvedic medicine for centuries. It doesn't just have antiparasitic properties, check out more of what this amazing plant can do... 🌿Antiviral 🌿Antivenom 🌿Blood sugar support 🌿Anxiety relief 🌿Liver protectant 🌿Wound healing/skin disorders 🌿Indigestion 🌿Jaundice 🌿Coughs This is a great stocking stuffer for health enthusiasts & a great way to dip your toe in the water of parasite cleansing. To order click Para 1 button in bio link. #mimosapudica #mimosapudicaseed #organicmimosapudica #para1 #cellcore #gutcleanse #antiparisitic #antiviral #antiviralremedy #indigestionrelief #antivenom #woundcare #bloodsugarsupport #parasitecleanse #parasitedetox #Ayurvedicherb #anxietyrelief #liverhealth #livercleanse #liversupport #woundsalve #jaundicerelief #coughremedy #skindisorders #guthealth #virustreatment #parasitetreatment #wellnesslife #biohack #gethealthystayhealthy

  • Toxins in tattoos

    But they look so cool right?!! This is an unsuspecting source of toxins for most. According to Green Med Info, "A recent study published in the Journal of Hazardous Materials revealed that chemicals present in tattoo ink induced cytotoxicity (cell death), genotoxicity (DNA mutation), and adaptive stress response pathways.” This is a short list of toxins you could find in your tattoo ink... ☠ Heavy metals like mercury, cadmium, lead, copper, titanium and nickel. ☠ Titanium dioxide (genotoxic/damages DNA) ☠ Bacteria strains like staphylococci, streptococco and pseudomona ☠ Carcinogens like phthalates and benzo(a)pyrene ☠ Chemical preservatives ☠ Carbon black & polycyclic aromatic hydrocarbons (carcinogens made from soot) ☠ HCBD (a hazardous waste) ☠ Mold There have been over 100 studies on the health effects of tattoo ink revealing its effects on brain damage, nerve damage, autoimmunity, birth defects and cancer. Tattoo pigments aren't regulated by the FDA and many ink recipes are proprietary. Not all colors are created equal - different colors use different ingredients for pigmentation with red being the riskiest. If you still want to get some ink done, look for organic, vegan tattoo artists. Here are some other things to look out for: 👉🏼 Black - Choose inks derives from logwood and magnetite crystals & avoid animal based inks (India inks) 👉🏼 Red - red ink with naphthol instead of cadmium, mercury or iron oxide 👉🏼 Purple - Carbazole or dioxazine instead of manganese violet 👉🏼 Yellow - Choose arylide or tumeric based pigments. 👉🏼 Blue - Sodium based copper pthalocyanine pigment 👉🏼 Green - Monoazo copper pthalocyanine pigment 👉🏼 Brown - Avoid iron oxide And if you are already tatted up and are struggling to get to the root cause of your health issues, a heavy metal detox or lymphatic cleanse may be a game changer. 💪🏼 https://healthglade.com/tattoos-cause-brain-damage-and-cancer/?fbclid=IwAR2ykBrZ_6oZxJkoGS_DOoc1YY6YDxjFZOVLr6VS_erpWv0p1q0iHxMOczE

  • It's National Microwave Day - here's why I don't use one.

    Today is national microwave day. Here's why you should give yours the boot. 1. Microwave energy can be absorbed by the body and produce heat in exposed tissues. This can lead to heat damage, especially if the microwave energy is absorbed by areas that are more vulnerable to higher temperatures, such as the eyes. 2. There have been TONS of studies about carcinogens in microwaved food. -Microwaved meats cause formation of carcinogen d-Nitrosodiethanolamines. -Microwaving milk and grains cause some of their amino acids to convert into carcinogens. -Microwaved plants (especially root vegetables) cause the formation of carcinogenic free radicals. -Thawing frozen fruits converts glucoside/galactoside containing fractions into carcinogenic substances. -Microwaving raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens. 3. Microwaves also leach nutrients from your food. One study showed broccoli lost 97% of it's flavonoids in the microwave. If the microwave zaps the nutrients in your food and turns it toxic... is it really worth the convenience?! #microwaveradiation #toxicfood #radiation #EMFradiation #nationalmicrowaveday #microwavecooking #carginogens #carginogen #microwavedfood #dNitrosodiethanolamines #Nnitrosamines #freeradicals #freeradicaldamage #nutrientdensefoods #increasenutrientabsorption #eatbetter #livebetter #radiationprotection #holisticnutrition #cleaneating #letfoodbethymedicine #healthymomma #alkalinediet #wellnessmatters #plantbasedcooking #plantbasedmedicine #organicfoods #wellnessrevolution #choosehealthy #habitchange

  • How pathogens and toxins trigger high cholesterol

    We're taught high cholesterol comes from diet and genetics but there are usually more underlying problems at play... like parasites and toxins. The major culprits are ☠ Chemicals in processed food/preservatives ☠ Heavy metals - a recent study showed folks had a 56% greater chance of having higher total cholesterol if they had high levels of lead; 22% more likely to have higher cholesterol if they had high lead levels; and 73% more likely to have higher cholesterol if they had high levels of mercury. ☠ Mold - Mold releases mycotoxins that impair cholesterol metabolism. Mold exposure can put you at rick for cardiovascular diseases and stroke. ☠ Parasites - Studies have shown that patients with parasitic infections have elevated cholesterol levels. Cholesterol is synthesized in the liver which is where parasites like to hang out. If you're struggling to manage your high cholesterol, you may need to detox from some of these pathogens and toxins to really get results. #parasites #parasitecleanse #parasitedetox #heavymetaldetox #heavymetalcleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #parasitecleansediet #lowercholesterolnaturally #leakygut #gutcleanse #gutdetox #herbicidefree #pesticidefree #roundworm #nopreservatives #preservativefree #strongyloides #glyphosate #hookworm #highcholesterol #antiparisiticdiet #binders #glyphosatefree #mycotoxins

  • Why anti-parasitic protocols help fight viruses

    I'm sure you've heard about how certain anti-parasitic drugs have been highly effective in combatting the rona. In case you're having a hard time doing the math on that one, here's the 411... -Parasites hoard LOTS of toxins, including viruses. When you eliminate the parasites, the virus tends to go with it. -Parasites suppress the part of your immune system that deals with the virus. -Parasites encourage viral replication. There's a lot of research out there on how anti-parasitic treatments can fight other viral infections too, like the flu, mumps and even HIV. Periodically parasite cleanse to make sure viruses can never get a stronghold. And keep a protocol around the house should you come down with something.

  • Parasite cleanse has anti-viral properties

    My fam does CellCore's parasite cleanse quarterly and I always have some on hand in case anyone starts to feel crummy. This is why I use this kit for viral infections as well... Para 1 - Kills harmful microbes like viruses, bacteria & fungus. It completely disables the mumps in studies. Para 2 - Cripples & disables viruses Para 3 - Has been shown to Inhibit viral replication for every variant thus far Biotoxin Binder - Inactivates viruses and pulls retroviruses out of DNA.

  • 43 Lawsuits files against popular baby food companies

    Did you know there are at least 43 lawsuits filed against baby food companies Gerber, Earth's Best Organics, Plum Organics & Beech Nut for having toxic levels of heavy metals in their baby foods? These include heavy metals like lead, cadmium, arsenic and mercury. Check out the report by the House Committee on Oversight and Reform - it revealed overwhelming amounts of heavy metals in these baby food brands. It also revealed that these companies underreported heavy metal levels and knowingly kept their products on the market. And sadly you can't evade the metals by buying organic since three out of the four companies were. With my daughter I bought a Baby Ninja and attempted to make baby food... which was a lot of work. So with our son, he ate the same as us - just chopped up. And he did just fine. Just food for thought if you're stressing over baby food brands. Don't get me started on the lawsuits over formula... #babyfood #healthybabyfood #babyfoodrecall #heavymetalsinbabyfood #NEC #babyfoodideas #organicbabyfood #toxicbabyfood #toxinsinbabyfood #bestbabyfood #whatsinbabyfood #babyfoodingredients #gerber #earthsbestorganics #plumorganics #beechnut #detoxheavymetals #babydetox #heavymetaltoxicity #babycleanse #zeolitespray #arsenic #leadtoxicity #mercurytoxicity #mercurydetox #cadmium #foodtoxins #foodpoisoning #babyfoodpoisoning #housecommitteeonoversightandreform

  • Carcinogens found in high blood pressure, diabetes & heartburn medications

    Do you take any of these medications for high blood pressure, diabetes or heartburn? If so, they could be contaminated with the carcinogenic compound NDMA (N-nitrosodimethylamine). -Valsartan -Losartan -Irbesartan -Zantac -Axid -Metformin NDMA is a carcinogen and causes serious liver damage and liver failure. It has historically been used as a poison. Bloomberg reported some contaminated pills contained as much as 17 micrograms of NDMA per pill. The generic versions of these drugs are primarily produced in China and India. Overseas drug production is loosely regulated and the FDA inspects less than 1% of imported drugs for potency and impurity. You could switch to name brand drugs in hopes your script meet's FDA guidelines. Or you can make dietary and lifestyle changes to address the root cause of your health issues in hopes of coming off medication all together. "This devastating and pervasive toxic exposure results largely from people's reliance on using drugs as symptomatic bandages that in no way, shape or form treat the cause of the disease. They trust their physicians to help them but sadly they have been captured by the drug industry and are nearly universally clueless on how to identify and address the underlying cause of most diseases. That is why it is crucial to understand that YOU are responsible for your own health and need to use physicians as your consultants, and not implicitly trust them. If you provide your body with what it needs, it typically tends to self-correct and get better so you can avoid these dangerous medications which, rarely, if ever, resolve the foundational cause." -Dr. Joseph Mercola #drmercola #NDMA #highcholesterolmedication #highbloodpressuremedication #highbloodpressureremedies #Valsartan #Losartan #Irbesartan #Zantac #Axid #Metformin #Nnitrosodimethylamine #diabetes #Type2diabetes #diabetesremedies #carcinogen #poison #toxinsindrugs #toxicdrugs #heartburn #heartburnremedies #toxicpharmaceuticals #foodismedicine #plantbased #drugfree #pharmafree #nontoxicdrugs #drjosephmercola #liverfailure #liverdamage

  • Wellness Gift Guide

    Anyone else's Christmas wish list look something like this?! LOL Don't wait for the new year to adopt healthy habits. Transitioning to a healthy lifestyle can be overwhelming... take baby steps! Embrace one thing at a time. Some of these gift ideas are an easy way to dip your toe in the water of living holistically. And for those of us that want all the things that the natural life has to offer, add these to the top of your wish list! My fave top gift ideas - 🎁 Parasite Cleanse 🎁 Organic CBD 🎁 Water Filter 🎁 Organic Red Wine 🎁 Clean Makeup/Beauty Products 🎁 Organic Supergreens (perfect for anyone who doesn't love veggies) 🎁 EMF Swag or even an EMF meter (great for folks who don't believe ) Lots of my faves are on buttons in bio link. Who else has health & wellness on their wish list?! #healthandwellnessgifts #cleanbeauty #cleanmakeup #organicredwine #EMFswag #supergreens #waterfilter #drmercola #parasitecleanse #parasitedetox #wellnesslife #CBDcommunity #healingplants #mindbodygreen #takehealthyback #holidaybeauty #naturalbeauty #healthymindbodysoul #cleanproducts #biohack #toxinfreeliving #embracechange #gethealthywithme #wellnesswarriors #organicingredients #giftgiving #EMFprotection #EMFradiation #parasiteprevention #cellcore

Contact Me

Thanks for submitting!

Follow

  • Instagram
  • Facebook
  • Amazon
Join my mailing list

Thanks for subscribing!

Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

bottom of page