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Dive deep into my thoughts about eating and living well.
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Your Genes Are Not Your Destiny
Your genes are not your destiny. Your diet, lifestyle, trauma, stress and environmental exposures influence how those genes are expressed. If you're dealing with mystery symptoms and not getting answers, let's talk about how detoxification, nutrition and lifestyle changes may help you feel your best. đ #epigenetics #healthtransformation #youcanheal #genetics #DNAtest
shelleybholisticnu
4 days ago1 min read
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When someone says holistic doesn't work...
Detox is a Lifestyle, Not a Quick Fix I was recently talking to someone who said they were treating their cancer conventionally because they âheard holistic doesnât work.â My first thought was: what if someone told you not to go to the gym because it didnât work for them? Youâd probably have a lot of questions: âď¸What kind of workouts did you do? âď¸How long did you stick with it? A few days, weeks, months? âď¸Did you have a trainer or accountability system? âď¸Did you fuel your
shelleybholisticnu
May 262 min read
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84% of Cancer Patients Saw Results đ
A large study on ivermectin + mebendazole in cancer patients showed: â 84% saw benefit â ~50% had tumors shrink or no evidence of disease â another group had cancer stop progressing Why does this matter? Because these compounds work through multiple mechanisms in the body, not just one pathway. This is exactly why I always talk about supporting the body systemically. Not just chasing symptoms, but addressing underlying imbalances, toxic load and terrain. If youâre not support
shelleybholisticnu
May 41 min read
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Your Brain Learns What You Repeat: Try These Healing Affirmations
Because neuroscience đ§ ⨠One of the most underrated (and most powerful) parts of healing is rewiring your brain for recovery. Your brain doesnât know the difference between whatâs real and whatâs rehearsed. When you repeatedly speak healing affirmations in the present tense, youâre training your nervous system to move out of fear and survival and back into repair, regulation and healing. As frequently as possible - but especially right when you wake up and right before bed -
shelleybholisticnu
Jan 31 min read
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Symptoms Have a Story
Symptoms aren't random. Theyâre often the result of overload - infections, toxins, poor drainage. The question isnât whatâs wrong with you⌠itâs whatâs your body dealing with? Want to take a quiz & learn what you may be struggling with? Shoot me DM! #parasites #ToxinFreeLiving #youcanheal #parasitecleanse #heavymetaldetox
shelleybholisticnu
Dec 21, 20251 min read
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đ Why I Changed My Mind About Ivermectin
I know - as a holistic health practitioner, Ivermectin probably isnât the first thing youâd expect me to advocate for. And honestly, even a few years ago, I wouldnât have. I knew it had helped many people during the COVID wave, but I still didnât consider it something I would personally reach for⌠until a situation in my own family completely changed my perspective. When my kids were little, they rarely got sick. If they caught something, theyâd bounce back in a day or two
shelleybholisticnu
Nov 11, 20252 min read
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"Every disease we have is caused by just two things⌠a combination of a parasite and a pollutant."
"Every disease we have is caused by just two things⌠a combination of a parasite and a pollutant." đŞąâ ď¸ Naturopath Hulda Clark has been sharing this insight since the early 1990s. Dive into her classic book The Cure for All Disease and discover why understanding root causes matters. đ The Cure for All Disease Parasites? Heavy metals? Take back your health with safe, effective cleansing strategies đż Learn more here. #HuldaClark #ParasiteCleanse #TheCureForAllDisease #Natu
shelleybholisticnu
Nov 4, 20251 min read
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TUDCA may have anti-metastatic effects on cancer
This study looked at how TUDCA, a bile acid often used for liver and gallbladder support, might affect breast cancer cell behavior in a lab setting. Researchers worked with an aggressive type of breast cancer cell (called MDA-MB-231 ) to see if TUDCA could make these cells less invasive (aka less likely to spread). What they found was pretty fascinating: TUDCA reduced how much these cancer cells invaded surrounding tissue , even when the cells were under âstressfulâ conditi
shelleybholisticnu
Oct 21, 20251 min read
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Which AI Shelley is your favorite?!
When you ask ChatGPT to make you into a holistic Barbie lol. Which one's your favorite?! #holistichealingvibes #crunchy ...
shelleybholisticnu
Apr 28, 20251 min read
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Banned on TikTok
Was it something i said?! It was a good run TikTok. On to bigger & better. Other places to check me out - YouTube Facebook Instagram...
shelleybholisticnu
Mar 30, 20251 min read
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Client messages this week
#MotivationMonday post! These are just a couple of fun messages I got this week. DM me to start your detox asap! #youcanheal #detox ...
shelleybholisticnu
Jan 20, 20251 min read
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Clients getting results
My favorite types of messages: â Good drainage situation đŠ â Worms exiting 𪹠â Symptoms healing through detox đ If you want to learn...
shelleybholisticnu
Jan 9, 20251 min read
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Happy New Year!
DM me to learn how detox, diet and lifestyle changes can help you reach your wellness goals in 2025! #holistichealing #youcanheal...
shelleybholisticnu
Jan 2, 20251 min read
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Comedian Craig Conant talks dewormersđ đ
He's right... you probably have parasites! IYKYKđ
đŹ And they could easily be at the root of your health condition. Food is a common...
shelleybholisticnu
Dec 9, 20241 min read
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The truth about BRCA genes
Thanks to Hollywood, the BRCA genes got lots of hype... and a bad wrap. The BRCA genes don't necessarily indicate an increased risk of...
shelleybholisticnu
Oct 28, 20241 min read
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Do biopsies spread cancer?
Repost from @chrisbeatcancer: Do biopsies spread cancer? What has been your experience? In 2004 at the John Wayne Cancer Center, they did...
shelleybholisticnu
Oct 25, 20241 min read
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My cancer story
Cancer is the reason I turned to holistic wellness over a decade ago. Sharing my story in hopes that I can help encourage some folks who...
shelleybholisticnu
Oct 23, 20241 min read
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38 year old with allergies, insomnia riddled with parasites.
Many people associate symptoms of parasitic infection with digestive issues, nutrient deficiencies, emaciation and feeling hungry all the...
shelleybholisticnu
Sep 27, 20241 min read
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Parasite sources and symptoms
If you have a pulse, you have a parasite... and they are linked to ALL the things from digestive issues, insomnia, tooth grinding, skin...
shelleybholisticnu
Sep 2, 20241 min read
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Brain-eating worm found in presidential candidate RFKJ's brain
Even Presidential candidate & medical freedom activist RFKJ isn't immune to parasites. Not only did docs find a worm in his brain over a...
shelleybholisticnu
May 9, 20241 min read
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