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Dive deep into my thoughts about eating and living well.
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đ Why I Changed My Mind About Ivermectin
I know - as a holistic health practitioner, Ivermectin probably isnât the first thing youâd expect me to advocate for. And honestly, even a few years ago, I wouldnât have. I knew it had helped many people during the COVID wave, but I still didnât consider it something I  would personally reach for⌠until a situation in my own family completely changed my perspective. When my kids were little, they rarely got sick. If they caught something, theyâd bounce back in a day or two
shelleybholisticnu
Nov 11, 20252 min read
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2024/2025 Flu Nosode is available!
Want to protect yourself from this season's predicted flu strains but don't want mercury and other gross toxins in the annual flu shot?...
shelleybholisticnu
Nov 18, 20241 min read
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I just finished 16 credit hours on herbal apothecary
Continuing education credits - âď¸ DM for all the amazing tincture, tea and salve recipes for just about any condition under the  âď¸ . I...
shelleybholisticnu
Sep 25, 20241 min read
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Keep your toilet seat down when you flush
Keep that toilet seat down when you flush to avoid the plume of aerosolized fecal waste that gets projected. Otherwise, contaminated...
shelleybholisticnu
Dec 28, 20231 min read
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Fight this season's flu strains with a flu nosode
Another great option for this season's cold & flu strains is a flu nosode. It's natural, safer alterative to the highly marketed jabs....
shelleybholisticnu
Nov 1, 20221 min read
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Top Supplements for Cold, Flu & Covid Season
Ask my girl Kelly Vokoun, M.D. about the pediatric ER.... they are overwhelming packed with flu, and so are the urgent cares & regular...
shelleybholisticnu
Nov 1, 20221 min read
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Top Supplements for cold/flu/covid season
It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...
shelleybholisticnu
Jan 11, 20221 min read
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Reasons to ditch the hand dryer in public restrooms
I have been a drip dryer for forever. Anyone else avoid the hand dryer in the public restroom? If not, you may want to start... Every...
shelleybholisticnu
Oct 21, 20211 min read
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Why you need an oxygen supplement
So I had a baby mountain on my cheek for a month that wasn't going away with my normal remedies. Then I remembered to use Hydroxygen and...
shelleybholisticnu
Sep 30, 20211 min read
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Check out my kids immunity protocol for cold, flu & covid season
Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...
shelleybholisticnu
Sep 15, 20211 min read
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Bind & Remove Viruses from the Bod
If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need...
shelleybholisticnu
Aug 5, 20211 min read
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