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Dive deep into my thoughts about eating and living well.
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6 Sneaky Ways Heavy Metals Hijack Your Weight Loss
Heavy metals hide in fat cells and disrupt your body's ability to burn fat. Here’s how toxic metals like mercury and aluminum sabotage...
shelleybholisticnu
May 61 min read
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✂️ When your hair holds more secrets than your lab results...
Ever had “normal” bloodwork but still felt off? Doctors often rely on standard labs that miss key imbalances, dismiss symptoms as “just...
shelleybholisticnu
Mar 261 min read
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How to choose the right binder
One of the most important things you can do for your health is to take a daily binder to remove toxins from the body. Toxins and...
shelleybholisticnu
Jan 281 min read
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Hate cilantro? You could have heavy metal toxicity.
If cilantro tastes soapy or bitter to you, let's chat about a heavy metal detox! Click here for the best heavy metal detox spray. Great...
shelleybholisticnu
Jan 71 min read
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Mercury toxicity from silver fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Nov 30, 20241 min read
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Non-toxic heavy metals vs toxic forms + Terrence Howard's favorite detox spray
Ever seen this warning on your supplements or other products? It can be quite concerning: † WARNING: Consuming this product can expose...
shelleybholisticnu
Nov 4, 20241 min read
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Toxins in breast implants and associated health issues
If you want to "save the tatas" and have breast implants, research Breast Implant Illness. It's WILD to me so many women end up with...
shelleybholisticnu
Oct 17, 20241 min read
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Tips to minimize risk of concussion/brain injury for athletes
My son plays tackle football. People ALWAYS ask me if I worry about brain injury. While no sport is injury free, football players take a...
shelleybholisticnu
Sep 4, 20242 min read
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Parasite cleanse around this month's super moon
Pay attention to how you feel & behave around the 19th! This month's full moon will be a super moon - which means the moon is slightly...
shelleybholisticnu
Aug 15, 20241 min read
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Herbicide's impact on sex hormones and fertility
Listen to how atrazine, an herbicide, has estrogenic effects on males, can defeminize females and how it can cause infertility . Sinclair...
shelleybholisticnu
May 20, 20241 min read
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4 most dangerous toxins to the brain
Make sure your water filter removes heavy metals, fluoride & other dangerous substances. Completely eliminate anything with aspartame,...
shelleybholisticnu
Apr 16, 20241 min read
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Why heavy metals should be addressed after parasite cleansing
This is why heavy metals must be addressed after parasite cleansing, especially if you're dealing with something chronic. Click here to...
shelleybholisticnu
Apr 10, 20241 min read
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Stanley cups contain lead
Don't shoot the messenger. 😬 Probs best to stick with glass drinkware. Click here to start detoxing heavy metals now. Click here to read...
shelleybholisticnu
Feb 9, 20241 min read
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My 15 year wedding anniversary present
Me & the hubs just celebrated 15 years of marriage. While many wives may want a nice dinner, flowers or jewelry… I asked my hubs to get...
shelleybholisticnu
Oct 16, 20232 min read
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Mercury Toxicity
Heavy metals manifest in our tissues, which is why hair tissue mineral analysis is a great way to measure our metal toxicity. One of the...
shelleybholisticnu
Jun 5, 20231 min read
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Top 4 Reasons you can't lose weight
It's #summerbodyseason! If you’re not feeling #swimsuitready, check out these top 4 reasons why you may be struggling to #shedsomepounds…...
shelleybholisticnu
May 31, 20231 min read
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I had heavy metals & nutrient deficiencies in my hair test
One of the most significant tools I've used in my healing journey was when I tested my hair 5 years ago. The test measures 21 minerals...
shelleybholisticnu
Jan 13, 20232 min read
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Infertility Root Causes
If you're struggling with infertility, are you aware of these common root causes? Glyphosate is the main ingredient in all herbicides and...
shelleybholisticnu
Nov 14, 20221 min read
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What your hair may be saying about your health...
Check out what your hair may be saying about your health… -Hair loss can stem from thyroid dysfunction, heavy metal toxicity, nutritional...
shelleybholisticnu
Oct 31, 20221 min read
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Mercury Toxicity
Heavy metals manifest in our tissues, which is why hair tissue mineral analysis is a great way to measure our metal toxicity. One of the...
shelleybholisticnu
Sep 20, 20221 min read
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