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I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head fresh broccoli , chopped 2 cups chopped spinach, kale, turnip greens, collards or swiss chard 1/3 cup fresh basil 1 can coconut milk 2 cups vegetable broth 2 tablespoons coconut oil 6 cloves roasted garlic 1.5 tablespoon curry powder ½ teaspoon sea salt ½ teaspoon cayenne Sautee veggies & basil with coconut oil. Once cooked, puree in a food processor with garlic (add some coconut milk if needed). Heat vegetable broth and coconut milk on stove top, add in pureed vegetables. Mix in spices. Thai vibes with a cancer-fighting, DNA supportive boost. Next time I'm adding in avocado & hot peppers. So yum! #broccolisoup #eatyourveggies #vegetablesoup #eattherainbow #healthysoup #cancerfightingsoup #weightlosssoup #antioxidantrichsoup #foodismedicine #healthyfats #eatgarlic #eatyourbroccoli #cruciferousveggies #cruciferousvegetables #healthydinner #souprecipes #nutritioussoup #nutritionist #holisticnutritionist #holisticnutrition #reversedisease #reversecancernaturally #detoxifyingfoods #healingfoods #hearthealthy #ketosoup #lowcarbsoup #dairyfreesoup #vegansoup #lookgoodfeelgooddogood

If you're trying to lose weight, you have to address heavy metal toxicity. Here's why: -Heavy metals get stored in fat cells making it hard to lose weight. -They increase fat production in our cells (lipogenesis) by increasing blood glucose in the body, creating insulin resistance. -Heavy metals are very disruptive to the thyroid and can cause underactivity thus slowing down your metabolism. -They affect hormones like leptin that tell your body to burn fat, cortisol that stores belly fat and estrogen that stores fat on our hips, thighs and breasts. -Heavy metals deplete nutrients... and deficiencies in chromium, copper, iron and magnesium lead to weight gain. -They attract candida and parasites which cause sugar cravings. If you're stuck in a rut on your weight loss journey and have tried everything out there... this could be the missing link. Click Heavy Metal Detox buttons in bio link for more info! #cortisol #heavymetaltoxicity #heavymetals #weightloss #loseweightnaturally #aluminumtoxicity #mercurytoxicity #hormonesupport #naturalweightloss #chelators #binders #zeolite #bioactivecarbon #balancehormonesnaturally #loseweightjourney #heavymetaldetox #disinformationdozen #fungus #aluminum #mercury #thimerosal #cellcore #herdimmunity #herbicides #crunchymama #pesticides #candida #losebellyfat #glophosate #yeastinfestion

Vitamin D was the first supplement I started taking post cancer. Most Americans are deficient but folks with cancer and autoimmune disease are typically at very low levels. Getting sun (sunscreen blocks D) and supplementing can be one of the first steps to healing. D should also be in your cold & flu arsenal as well . Get a brand that includes K2 to maximize absorption and take with food - it's fat soluble. Check out my vitamin recommendations on FullScript (click Vitamin/Supplement Protocols in bio link) to see what brands I recommend. Stay away from brands that include toxic ingredients like magnesium stearate (or any stearate), silicon dioxide, sodium benzoate, titanium dioxide or any colors. #VitaminD#reverseautoimmunedisease#healautoimmunedisease#reversecancer#healcancernaturally#magnesiumstearate#silicondioxide#titamiumdioxide#coldandfluremedies#antiviral#antibacterial#eattherainbow#foodismedicine#backtoschoolblues#VitaminD3K2#vitaminD3#elderberry#elderberrybenefits#vitaminC#sodiumdenzoate#zinc#binder#chelator#echinacea#fatsolublevitamins#colloidalsilver#antiviralremedies#antiviralherbs#strongimmunesystem#lookgoodfeelgooddogood

Are you crooked? Have a lopsided smile or misaligned eyes? According to Forrest Maready it's likely a sign of cranial nerve damage due to heavy metal toxicity. When metals come in contact with your cranial nerves the muscles won't work evenly causing your face to droop on one side. It could also cause your eyes to point in different directions. The tiniest amounts of aluminum can destroy cranial nerves and lead to being crooked along with diseases like Alzheimer's, autism, cancer, ALS and basically all autoimmune diseases. When aluminum or mercury is injected into the body it's surrounded by white blood cells. WBC's can't eliminate the metals like they would a virus and the metals end up accumulating in tissues over time. When your immune system is activated by a major event like a surgery, illness, pregnancy or other major stressor it signals the WBC's for help... which could be bound to these metals. Once metals are in the part of your body that needs help, another signal is called out for more WBC's... which in turn brings in more metals. This explains why athletes get CTE - constant inflammation in the brain continues to lure in more white blood cells that are hoarding a lifetime of aluminum toxicity to the point of neurological damage. It also explains why autoimmune and thyroid conditions spark during pregnancy because the thyroid undergoes massive immune activation doing that time. Did I mention I was diagnosed with thyroid cancer after two back to back pregnancies? Many parents have reported seeing their children's faces begin to droop following a vaccination. If you are crooked, comb through your photo album and see how your face has changed over the years. Can you pinpoint a moment in time where things changed? Were there opportunities where you encountered high levels of heavy metals (vaccines, broken fluorescent light bulb/thermometer) or did it happen after an event that triggered a major activation of your immune system? Heavy metal detox is so key!!!!!! We take binders every day to pull out metals. Check out Forrest's pics of early warning signs of heavy metal toxicity - chances are you know someone that looks like this. And peep out Forrest Maready's book Crooked to start your journey down the rabbit hole. Click Heavy Metal Detox Spray & Heavy Metal/Environmental Toxins Binder buttons in bio link if you want to start your detox. #redpilled #crooked #ForrestMaready #heavymetaltoxicity #aluminumtoxicity #mercurytoxicity #reverseautism #informedconsent #ttav #SaveOurChildren #morethan12 #heavymetals #autism #packageinsert #HPV #HPVvaccine #KnowTheRisk #seizuredisorder #ADD #ADHD #ticks #gardasil #heavymetaldetox #disinformationdozen #NCVIA #aluminum #mercury #thimerosal #naturalimmunity #herdimmunity #vaxxed #idonotconsent #unvaxxed #lookgoodfeelgooddogood #VAERS #GuillainBarreSyndrome #vaxxedII

We live in a toxic world. How are you minimizing your toxic load to prevent and reverse disease? CellCore binders are amazing! They don't just bind and remove toxins but they also help to restore damaged tissue. They increase cellular energy, improve nutrient absorption, feed good gut bacteria and work all throughout the body (not just in the gut like other binders). Each binder pulls different toxins. If you aren't sure what you could be toxic with, message me for a self assessment! -Biotoxin Binder - removes mold, ammonia, sulfur & candida (great for mold exposure, chronic yeast infections) -HM-ET Binder - removes heavy metals & environmental toxins like pesticides and herbicides (great for vaccine detox, autoimmune & neurological conditions, eating non-organic & processed food) -ViRad Chem Binder - removes viruses, retroviruses & radiation (great for cold & flu season, radiation exposure) You can also open them and drop them in water so the benefits can start as soon as you take a sip - this is a great option for kids as well. Click binder buttons in bio link for more details! #binders #CellCore #chelators #parasitecleanse #heavymetaldetox #glyphosate #pesticides #herbicides #antiviral #antibacterial #virus #bacteria #heavymetals #radiationprotection #yeastinfections #parasitecleanse #eliminatetoxins #fulvicacid #bioactivecarbon #mold #moldtoxicity #molddetox #candida #fungus #increaseenergy #candidacleanse #charcoal #activatedcharcoal #benoniteclay #zeolite

The full moon is Monday!!! In case you're new to parasite cleansing... die-off is real. Parasites release heavy metals and other toxins when they die so be prepared in case you experience any of these symptoms... -Headaches - use frankincense and lavender oil -Fatigue - B vitamins, shoot for 8 hours of sleep & do yoga/stretching -Skin rashes - dry brushing -Sugar cravings - peppermint tea -Stuffy nose - coconut oil pulling -Flu-like symptoms - sauna -Insomnia - castor oil pack followed by an Epsom salt bath before bed -GI Issues - ginger & aloe -Acne - DIY face mask with 1t bentonite clay, 1/4t apple cider vinegar, 1t manuka honey & 2 drops lavender oil Stay hydrated! Squeeze into your water to stay alkaline. Also avoid sugar, alcohol, caffeine & processed food as much as possible. We want to maximize results by STARVING the parasites. Eat all the veggies!!! Pumpkin seeds are awesome! So is garlic, turmeric, onions and apple cider vinegar. If you want to cleanse all month long or want to get a kit for next month, click Full Moon Parasite Kit button in Bio link. #cleanse #detox #fullmoon #fullmoondetox #parasites #parasitecleanse #parasitedetox #mimosapudicaseed #zeolite #chelators #binders #cellcorebiosciences #biotoxinbinder #wellness #healthy #holistic #homeopathic #homeopathyheals #naturalmedicine #foodismedicine #lifestylemedicine #fullmooncleanse #fullmoonvibes #worms #guthealth #leakygut #holisticnutrition #nutritionist #tapeworm #hookworm #fluke #lookgoodfeelgooddogood

The old me counted calories... I was concerned about weight, not nutrition and consumed insane amounts of artificial sweeteners, processed food and sugar. The old me also got cancer and got my butt kicked by some illness at least once a year. The me today is obsessed with plants . I eat them all day long and get cranky when I don't get my veggies . I have 0 cravings for sugar and save my carbs for organic red vino once or twice a week. Oh.... totally cancer free for over seven years and barely get a baby cold once a year. Plants are so incredibly healing and protective. If you're prone to sickness or are struggling with a chronic disease... the absolute best thing you can do is to find ways to eat veggies all day long. Life changing! Thanks for the awesome graphic @annshippymd! #plantstrong #zerosugar #sugarfree #superfoods #eatyourveggies #eattherainbow #foodismedicine #eatorganic #noartificialsweeteners #plantbasednutrition #plantbasedfoods #plantbased #vegan #vegansofinstagram #foodsthatheal #anticancerfood #noprocessedfood #eatclean #eatveggies #veghead #reversecancernaturally #reversecancer #plantmedicine #immuneboostingfoods #fullmooncleanse #parasitecleanse #antiparasiticdiet #healthygut #guthealth #lookgoodfeelgooddogood

Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and when they start to come down with anything we include probiotics, silver, vitamin C, echinacea & elderberry. I stay stocked up so we have everything when we need it... and ingredients are key! We don't buy supplements with added sugars, gross fillers or colors . Check out my liquid-based kids immunity protocol. I like Fullscript because I don't have to worry about sketch distribution companies on Amazon that are known to scrub off expiration dates or water down products with fillers and I can get everything in one place. I also have protocols built out for sexual health, gastrointestinal issues, thyroid support, mood, sleep, cholesterol & more so click around. Cheers to a healthy school year! https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTEwMzgyOQ== #kidshealth #kidssupplement #kidsvitamins #healthykids #kidsimmunity #KidsImmuneBooster #childrenshealth #coldandfluseason #coldandfluremedies #antiviral #antibacterial #eattherainbow #foodismedicine #backtoschoolblues #VitaminD3K2 #vitaminD3 #elderberry #elderberrybenefits #vitaminC #liquidvitamins #zinc #binder #chelator #echinacea #kidsprobiotics #colloidalsilver #antiviralremedies #antiviralherbs #strongimmunesystem #lookgoodfeelgooddogood

Was anyone else slightly freaked out when their full moon kit arrived?! It's the moment when ish gets real. You know you will be facing some unsightly things in the coming days. And maybe have to deal with parasite die-off side effects. But you're prepared and you've planned for this. You got this friend!!! Can't wait to see pics! #parasites#parasitecleanse#parasitedetox#fullmoon#fullmooncleanse#fullmoondetox#tapeworms#worms#mimosapudicaseed#chelators#zeolite#insomnia#nutritionaldeficiency#anemia#leakygut#gutcleanse#gutdetox#colonhealth#nightmares#roundworm#ascaris#crackedheels#cysts#candida#hookworm#grindingteeth#lyme#protozoa

This parasite cleanse will def bring em out .... the full moon is on the 20th so order asap if you want to detox this month!!! Click Full Moon Kit in bio link to order! #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight

Who thinks they don't have parasites because they aren't super skinny ?! I hear this a lot but it's such a misconception! For sure, parasites steal your nutrients which can lead to being underweight. But here's how parasites manifest in most individuals that actually lead to WEIGHT GAIN..... -Parasites steal your nutrients causing you to overeat. -Parasites cause sugar & simple carbohydrate cravings (which are the foods that fatten us up). -Parasites can make you constipated because of their ability to block the bile duct and intestinal tract (some people can have up to 30 pounds of waste in their colon ). -Parasites can induce METABOLIC SYNDROME (particularly obesity & insulin resistance). -Parasites cause inflammation & bloating through IBS, migration into joints/muscles, activation of allergies and their waste products that are taken up into your bloodstream. When you parasite cleanse, your body is able to absorb the nutrients from your food . You will naturally shift to craving more nutrient-dense foods and you will be able to regularly clear your bowels . And when you see the size of some of these critters that exit, you will realize how much space they were actually taking up. If you feel like you've tried everything on your weight loss journey, this could be your missing link. Start your parasite cleanse THIS MONTH ! The next full moon is September 20th so place your orders no later than tomorrow to make sure your kit arrives on time. Click Full Moon Kit in bio link to order! #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight

What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios that need to be in balance with each other to maintain optimal health? When it comes to weight and metabolism, these are some ratios you should be mindful of. -CA/MG - The calcium magnesium ratio is known as the blood sugar ratio because it's responsible for the body's insulin secretion and ability to metabolize sugar & carbs. Sugar and simple carbohydrates are what makes us fat so it's necessary to get this ratio under control. Imbalances cause diabetes, hypoglycemia and even mental/emotional disturbances. Most people with weight issues are magnesium deficient! -CA/K - The calcium potassium ratio detects thyroid imbalances and will show if your thyroid is under or over performing. Imbalances cause issues with weight, energy, body temperature and hair/nail growth. Most people with weight issues are potassium deficient! -NA/MG - The sodium magnesium ratio determines your oxidation rate and adrenal health. Your oxidation rate is how quickly you convert food to energy (metabolism) and your adrenals manage stress. Imbalances lead to an under or over performing metabolism, too much cortisol is the system which creates belly fat, depression, allergies and diabetes. Most people with weight issues are magnesium deficient! Reducing sugar and simple carbs along with increasing magnesium and potassium is a game changer in turning weight around. If you want to know where you stand, message me for a hair test to find out! #calciummagnesium #calciummagnesiumratio #calciumpotassium #sodiummagnesium #magnesiumdeficiency #potassiumdeficiency #nutritionaldeficiencies #nutritionalbalancing #nutritionimbalance #cutcarb #nosugarnocarbs #loseweightnaturally #reversediabetes #naturalweightloss #naturalweightlossresults #naturalweightlossjourney #magnesiumbenefits #magnesium #potassium #PotassiumRichFoods #PotassiumSupplement #magnesiumsupplement #holisticnutritionist #holisticnutrition #holisticnutritioncoach #reducebellyfat #weightlosstips #weightlossfood #weightlosshacks #lookgoodfeelgooddogood