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Dive deep into my thoughts about eating and living well.
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Full Moon Check-In: How Did You Sleep Last Night? 😴🌝
Full moon check-in 🌕✨ I know she usually keeps people up, but I slept great! 😴💤 How’d you rest last night? Drop your emoji below 👇 😴💤 - Slept like a baby! Peaceful, grounded and out cold all night. 😬🌀 - Tossed and turned! Couldn’t quite settle with all that full moon energy. 🌝✨ - Wide awake but vibing. Felt the energy, maybe a little wired.. but in a good, sparkly way. 😁 🌙🔥 - Supercharged! Full moon hit hard... big emotions, big energy, big release. #fullmoonenerg
shelleybholisticnu
2 days ago1 min read


How many rounds of parasite cleansing should you do?
I take a few things into consideration to help my clients determine how many rounds of parasite cleansing they may need. Watch the vid...
shelleybholisticnu
Jan 281 min read


Unusual symptoms of parasitic infection... how many do you have?! 😱
Most people associate parasitic infection with symptoms like weight loss, always feeling hungry & experiencing nutrition deficiencies....
shelleybholisticnu
Dec 19, 20241 min read


Magnesium 101
Magnesium is necessary for over 300 chemical reactions in your body. It helps with sleep, anxiety, muscle cramps, headaches,...
shelleybholisticnu
Dec 6, 20241 min read


Full moon, new moon & parasites
Happy full moon! If you're feeling more depressed, anxious, fatigued, have increased sugar cravings, insomnia or digestive issues you...
shelleybholisticnu
May 23, 20241 min read


Cleanse around March's "Worm Moon"
If you want to save 15% off CellCore's Para Kit (over $33 savings!), register with practitioner code 1WB98bYU at www.cellcore.com and DM...
shelleybholisticnu
Mar 12, 20241 min read


Healing powers of mimosa pudica seed
The healing powers of mimosa pudica seed (CellCore's Para 1) are legit. It's my fave product in the Para Kit and is a rockstar...
shelleybholisticnu
Sep 21, 20231 min read


Save up to 35% on vitamins & supplements
Last day to save up to 35% on vitamins and supplements in FullScript! Some of my favorite brands are Dr. Mercola, Global Healing,...
shelleybholisticnu
Sep 14, 20231 min read


Parasite symptoms
Most people associate parasitic infection with symptoms like weight loss, always feeling hungry & experiencing nutrition deficiencies. ...
shelleybholisticnu
Jul 17, 20231 min read


Mercury Toxicity
Heavy metals manifest in our tissues, which is why hair tissue mineral analysis is a great way to measure our metal toxicity. One of the...
shelleybholisticnu
Jun 5, 20231 min read


Detox parasites around March's "Worm Moon"
If you've been wanting to try parasite cleansing, March's "Worm Moon" may be the motivation you've been needing. Native and colonial...
shelleybholisticnu
Feb 28, 20231 min read


Mercury Toxicity
Heavy metals manifest in our tissues, which is why hair tissue mineral analysis is a great way to measure our metal toxicity. One of the...
shelleybholisticnu
Sep 20, 20221 min read


Natural Alternatives to Pharmaceuticals
This weekend's full moon is bringing out lots of symptoms for my clients. If you're flaring up, consider trying some of these natural...
shelleybholisticnu
Sep 11, 20221 min read


Are you taking the right kind of magnesium for your health issues?
Magnesium is necessary for over 300 chemical reactions in your body yet many Americans are deficient. A lot of adults take a magnesium...
shelleybholisticnu
Feb 22, 20221 min read
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