Blog

Dive deep into my thoughts about eating and living well.

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Mercury toxicity from silver fillings

Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....

shelleybholisticnu

Nov 30, 20241 min read

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Toxins in tattoos, Botox, breast implants & fillings

Breast implants. Botox. Tattoos. Silver fillings. Are you under the impression that these things are safe and have no impact on your...

shelleybholisticnu

Nov 15, 20242 min read

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Aluminum foil can leach aluminum into your food

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

shelleybholisticnu

Jun 27, 20241 min read

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Actor Terrence Howard on his heavy metal detox results

Actor Terrence Howard shares how he uses Touchstone Essentials zeolite detox pack to eliminate heavy metals and other toxins on the...

shelleybholisticnu

May 24, 20241 min read

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My 15 year wedding anniversary present

Me & the hubs just celebrated 15 years of marriage. While many wives may want a nice dinner, flowers or jewelry… I asked my hubs to get...

shelleybholisticnu

Oct 16, 20232 min read

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Measure heavy metals & nutritional imbalances with hair testing!

Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...

shelleybholisticnu

Sep 29, 20231 min read

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Aluminum toxicity in hair testing

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

shelleybholisticnu

Aug 16, 20231 min read

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Mercury toxicity in amalgam fillings

Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....

shelleybholisticnu

Jul 11, 20221 min read

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Common sources of aluminum toxicity

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

shelleybholisticnu

May 7, 20221 min read

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Top sources of candida infection

Candida (yeast) is a very invasive pathogen. Most of us think of candida overgrowth as a vaginal infection but it can infect any body...

shelleybholisticnu

Feb 22, 20221 min read

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Toxins in tattoos, botox, breast implants & fillings

Breast implants. Botox. Tattoos. Silver fillings. Are you under the impression that these things are safe and have no impact on your...

shelleybholisticnu

Dec 17, 20212 min read

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Everyday sources of toxic heavy metals

Heavy metals come from many every day sources… food (especially fish), water, air, paint, cheap jewelry, silver fillings, older...

shelleybholisticnu

Oct 15, 20211 min read

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Heavy metal toxicity could by why you're struggling to lose weight

If you're trying to lose weight, you have to address heavy metal toxicity. Here's why: -Heavy metals get stored in fat cells making it...

shelleybholisticnu

Sep 27, 20211 min read

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Are you crooked?

Are you crooked? Have a lopsided smile or misaligned eyes? According to Forrest Maready it's likely a sign of cranial nerve damage due...

shelleybholisticnu

Sep 23, 20212 min read

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HPV Vax Requirements in VA

If you live in VA you probably know that new jabs are required for our kiddos to go back to school this fall. Before you rush out and...

shelleybholisticnu

Aug 15, 20211 min read

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Aluminum Toxicity

One of the most common toxicities I see in hair tissue mineral analysis is aluminum toxicity . This is a problem because accumulation of...

shelleybholisticnu

May 25, 20211 min read

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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.