Intermittent fasting or time restricted fasting is where you give your body a break from digestion for at least 12 hours a day (ideally 16). Since most of our immunity is in our gut, this allows your body to focus more time on healing instead of digestion. I try to eat between 11AM - 7PM. Some major benefits of intermittent fasting include: -Reduces body weight -Optimizes your blood sugar -Tames your appetite -Slows down tumor growth -Reduces cancer risk -Prevents disease -Improves memory -Protects the heart -Eases stress -Reduces symptoms of anxiety & depression -Improves joint & bone health Studies have shown that even if you don't change your diet but just shift your eating to an 8-12 hour window, you will still realize many of these benefits. #intermittentfasting #timerestrictedeating #foodismedicine #reversechronicdisease #reducebodyweight #naturalweightlosshacks #insulinresistance #reducecancerrisk #guthealthchangeseverything #gutimmunity #naturalstressreducer #improvememory #naturalappetitesuppressant

When your clients update you on their parasite cleanse... better out than in right?! The first comment is in response to my Para 3 nasal rinse vid last week... she took the challenge & blew a worm out of her nose. She added. " My sinuses haven’t been so clear in a long time!" The second comment is a client high dosing her second round of the Para Kit. The kit is systemic so it works all throughout the body unlike a lot of other antiparasitics out there... hence the ocular exit. Also her. "Will I ever stop passing worms. This is crazy." RE in stool. Parasite cleansing is legit. #parasitesarereal #betteroutthanin #parasitedetox #parakit #parasitecleanse #eyeparasites #noseparasites #threadworms #strongyloides #reversechronicdisease #naturalparasitecleanse

If you have chronic sinus/stuffy nose issues, watch this vid. Taking Para 3 via nasal rinse + orally will help knock out the threadworm that loves to hang out in that region. #strongyloides #threadworm #parasitedetox #parasitecleanse #sinusitis #sinusproblems #sinusremedy #sinusissues #stuffynoseproblems

If you've been putting off detox or need to reorder, now's the time! CellCore will be increasing their prices by 5-15% effective July 1st. Check out the website, lots of new products & kits have been added! Check these out- ⭐️Metabolic Support Kit 👉 improves blood sugar & metabolism ⭐️Stomach Support Kit 👉 improves H Pylori & other stomach issues ⭐️MYC & Advanced MYC 👉 mold (mycotoxins) detox ⭐️Para Kit 👉 parasite cleanse ⭐️Energy Boost Kit 👉 boosts energy & mental clarity ⭐️Detox Support Kit 👉 removes heavy metals ⭐️Liver Support Kit 👉 detox body’s drainage pathways ⭐️Intestinal Permeability Kit 👉 helps heal leaky gut ⭐️Rad Kit 👉 helps detox radioactive elements ⭐️Ct-Biotic (probiotic) ⭐️CT-Zyme (digestive enzymes) ⭐️GCO for blood sugar balance ⭐️S-TRO for hormone balance ⭐️CT-Iodine for thyroid support Register at www.cellcore.com with practitioner code 1WB98bYU. #detoxyourbody #detoxparasites #parasitedetox #parasitecleanse #candidacleanse #livercleanse #thyroidsupport #bloodsugarsupport #radioactiveelements #digestiveenzymes #organicprobiotics

I need you to pay attention to how you feel & behave around the 14th! This month's full moon will be a supermoon - which means the moon is slightly closer to us, making it up to 30% brighter and 14% bigger than usual. The higher your toxic burden, the more likely you are to feel parasitic symptoms during this time. Toxins/pathogens like parasites, candida and heavy metals can be interrelated, compounding your symptoms. Have a full moon story?! Drop it in the comments below! #fullmooncleanse #supermooncleanse #fullmoondetox #fullmoonparasitecleanse #supermoonchallenge #detoxparasites #candidaovergrowthremedy #candidahelp #heavymetaltoxicity #detoxheavymetals #detoxcandida #fullmoonhealing #fullmoonandhealthcare #pathogenremoval #parasiteremoval #naturalparasitecleanse #parasitehelp #parasiteherbs #reversechronicdisease #ripwormy #ripworms #ripworm #parasitesymptoms #antiparasitic #fullmoonactivities #fullmoonactivation #supermoon2022 #killparasites #parasitic --

Lyme disease mimics many other conditions and is often misdiagnosed as something else. It's also a very evasive pathogen and is often undetectable in tests. There are over 300 strains of borrelia bacteria and we only have testing for some of them, which for many results in a false negative. Many people seem caught off guard when I suggest their symptoms line up with Lyme, and these are the top 3 reasons why many people believe they could not possibly be infected. Misconception #1 - I've never had a bullseye rash. FACT: Lyme bacteria comes in three different forms - 1. Spirochete (spiral) 2. Intracellular 3. Cyst (round body) Only the spirochete creates the bullseye rash. Misconception #2 - I've never been bit by a tick. FACT: You may never actually know if you were. But ticks aren't the only carriers/transmitters of Lyme - it can be contracted from mosquitoes, flies, fleas, spiders, parasites, birds, rodents, cows, deer, dogs & horses. It can even be sexually transmitted, and passed through breastmilk & blood. Misconception #3 - It's been years since my tick bit. Why would my symptoms be related to Lyme now? FACT: Lyme can lay dormant for years. And ticks & other Lyme carriers tend to also carry viruses, bacteria and parasites, known as Lyme Co-infections, which make symptoms intensify once they've been activated. Click here to learn some diseases & disorders that are commonly misdiagnosed Lyme. #lymediseasewarrior #lymediseasesymptoms #bullseyerash #borrelia #babesia #bartonella #tickbite #LymeDiseaseAwarenessMonth #lymedisease #lymediseaseawareness #lymewarrior #lymetreatment #reversechronicdisease #multiplesclerosis #alzerheimers #parkinsons #ALS #neurologicaldisorders #paralysis #bellspalsy #ticks #tickseason #ticksandfleas

If you’re concerned about the infant formula shortage, this is a great opportunity to learn about the junk in conventional formula + learn recipes from Dr. Mercola that are actually healthy for your baby. Most contain alarming amounts of sugar, typically in the form of corn syrup which is even worse. Linoleic acid from soy GMO’s & other contaminants like glyphosate (pesticides) and perchlorate (rocket fuel). If you’re unable to breastfeed, Dr. Mercola’s recipes are A+. Dr. Mercola’s Infant Formula Recipe · 2 cups organic, whole, cow milk, preferably raw unprocessed milk from grass fed cows · 4 tablespoons pure lactose (a milk sugar) · 1 packet of Dr. Mercola Complete Probiotic Powder for Infants · 2 or more tablespoons of good quality, organic cream (regular, not ultra-pasteurized) · 1 teaspoon of Carlson’s liquid cod liver oil · 2 teaspoons organic, virgin coconut oil · 2 teaspoons Sari Foods non-fortified nutritional yeast · 4 teaspoons Great Lakes beef hydrolysate gelatin (Before adding the gelatin into the formula, you’ll need to dissolve it in the recommended amount of water; heat gently until completely dissolved.) · 2 1/4 cups pure filtered water. Make sure your water filter specifically states that it filters out fluoride. · 1 teaspoon acerola powder · Optional: 1/4 cup homemade liquid whey · Optional: Monk fruit sweetener if your child has gotten used to the sweetness of corn syrup-sweetened infant formula and is refusing unsweetened formula. AVOID brands containing erythritol. Place all ingredients in a clean glass or stainless steel container and mix well. This recipe will make 36 ounces. Dairy-free recipe: · 3 3/4 cups homemade beef or chicken broth · 2 ounces organic liver, cut into small pieces · 5 tablespoons lactose · 1 packet of Dr. Mercola’s Complete Probiotics Powder for Infants · 1/4 cup homemade liquid whey · 2 tablespoons coconut oil · 1 teaspoon cod liver oil · 1 teaspoon acerola powder Gently simmer the liver in the broth until fully cooked through. Liquefy the liver using a handheld blender or food processor. Once cooled, stir in all the remaining ingredients. Store in a sanitized glass or stainless steel container. Click the PDF below to learn more about what Dr. Mercola has to say about this crisis.

Summer vibes! I'm a beach addict, love boating and have a pool. I'm in the water all the time. If you've samesies, you've gotta learn about these top 3 waterborne parasites. 1. Cryptosporidium is most common in the United States. It causes watery diarrhea and other digestive upset. It's protected by an outer shell that allows it to survive outside the body for long periods and makes it very tolerant to chlorine disinfection. It comes from drinking & recreational water and it's transmissible so it can be passed on to others. 2. Giardia is the most common waterborne parasitic infection worldwide. It causes diarrhea, greasy stools that float and upset stomach. It can also induce more long term issues like growth and cognitive deficiencies, as well as chronic fatigue syndrome and IBS. This parasite lives on food, or in water that has been contaminated with infected feces. Giardia is also protected by an outer shell that allows it to survive outside a host body for long periods of time. Unfortunately, this also makes it tolerant to chlorine disinfection. 3. Cyclospora can result in explosive bowel movements and diarrhea. It comes from contaminated food or water contaminated with infected feces. In the US, it's commonly found in basil, cilantro, raspberries, snow peas & salad greens. #waterborneparasites #waterbornepathogens #waterparasites #giardia #Cryptosporidium #Cyclospora #upsetstomach #diarrheaprobs #diarrheaproblems #gibug #stomachviruscheck #contaminatedwatersupply #recreationalwater #contaminatedfood #dirtywater #bowelproblems #digestiveissuez #healyourguthealyourlife #parasitecleanse #parasitedetox #detoxparasites #parasitelife #parasitesymptoms

Thyroid dysfunction is one of the greatest health concerns plaguing women ages 30-50 (it doesn't impact men nearly as much, the ratio is 10:1). This includes hypothyroidism, hyperthyroidism, Hashimoto's, Graves, thyroid cancer, thyroiditis, goiters and nodules. Allopathic medicine often paints thyroid disorders as genetic or stemming from another disorder, and usually results in a prescription for thyroid medication. Natural medicine shoots to target the root cause of the thyroid disorder and uses detox, diet and lifestyle changes to improve thyroid function naturally. There are four primary drivers for thyroid dysfunction. When targeted & treated appropriately, they can be a game changer for turning around thyroid dysfunction. 1. Infections, primarily from viruses, bacteria & parasites. These types of infections are considered primary drivers for autoimmune conditions and Hashimoto's has been linked to parasite infection Blastocystis hominis and bacterial infection H. pylori. Epstein-Barr, herpes, HTLV-1, mumps and rubella are all linked to thyroid disease. 2. Nutrient deficiencies in iodine, selenium, zinc, B vitamins, magnesium, Vitamins A, D & E along with protein can lead to thyroid dysfunction. This makes vegans and vegetarians a target since they tend to be lacking in a lot of these. 3. Poor gut health or leaky gut, which is when toxins from your intestinal tract spill into your bloodstream because the intestinal lining has become permeable. This usually stems from an inflammatory diet lacking solid nutrition, stress, food sensitivities, toxins and infections. 4. Toxins in our air, food, water, toiletries, cleaning supplies, EMF's, etc. These are unavoidable, build up over time and lead to inflammation and disease. There are several steps you can take to support your thyroid and reverse dysfunction: Use a protocol to open up your drainage pathways so toxins can be eliminated. Follow that with a pathogen/toxin cleanse. Supplement with thyroid supporting vitamins & herbs like iodine, selenium, ashwagandha, B vitamins, zinc, Omega 3's & magnesium. Help heal your gut by eating an organic, anti-inflammatory diet rich in plants and healthy fats. Get a professional-grade water filter. Use natural toiletries & cleaning products. #thyroidhealing #thyroiddysfunction #hypothyroidwarrior #hyperthyroidismwarrior #hashimotoshypothyroidism #gravesdiseasesurvivor #thyroiditis #thyroidcancersurvivor #thyroidnodules #thyroidnodule #thyroidgoiter #thyroidsupplement #thyroidsupplements #thyroidectomy #ashwagandabenefits #selenium #leakygutdiet #parasitedetox #detoxparasites #antiinflammatoryfoods #hashimotosthyroid #iodinetherapy #iodinedeficiency #naturalthyroidhealing #detoxpathways #drainagepathways #pathogens #thyroiddisease

Your drainage pathways are all of your systems designed to eliminate toxins like your digestive tract, liver, kidneys, lymphatic system and skin. When these are clogged or backed up, you are creating a breeding ground for toxins... which is why opening drainage pathways is step 1 for detox. These are some clues you may have stagnant waste in one of your drainage pathways... Digestive tract - not pooping regularly, undigested food in stool Lymphatic system - rashes, acne, cellulite & other skin issues Liver - poor response to caffeine or a glass of wine Skin - inability to sweat I use CellCore's Energy & Drainage protocol to remove stagnant waste in these systems, get bowels moving regularly & to provide energy. So many people notice that many of their symptoms dissipate just by doing a protocol that helps the body eliminate toxins. #drainagepathways #bowelmovement #lymphaticdrainage #sweatproblems #cellulitefree #celluliteremedy #livercleanse #liverdetoxification #liverdetoxifier #liverdetox #guthealthforthewin #dailypoop #skinissues #drainagesolutions #drainageproblems #moveyourbowels #liverhealthy #healthylymph #drainagesolutions #healthyskinharmony #cellcore #detoxyourbodynaturally #reversechronicdisease #lookgoodfeelgooddogood #guthealthiswealth

This is what I'm talking about!!!! Clients getting results that modern medicine failed to provide. This client is very health conscious and has been on the holistic journey for a while. After struggling with infertility for quite some time, she spent a month on the energy & drainage protocol I always talk about. Just one month. Just one protocol. And she's preggo. Opening drainage pathways = removing toxins = the body can heal and perform optimally. Music to my ears!!! #drainagepathways#naturalmedicine#fertilityawarenessmethod#fertilitynutrition#fertilitytreatments#fertilitycare#eliminatetoxins#infertilitystory#infertilityproblems#infertilitysuccess#naturalconception#drainage#binders#chelators#beatinfertility#detoxyourgut

Candida overgrowth can trigger your mast cells to release histamine... which can appear as chronic allergies when it's really just candida. Candida & the histamine release creates leaky gut, when the intestinal wall becomes permeable and toxins & food antigen particles from your digestive tract leak into other parts of your body. This process increases your chances for food sensitivities. To compound that problem, the protein that candida uses to attach itself to your gut wall is almost molecularly identical to that of gluten. This is how candida overgrowth can trigger the onset of celiac. Sometimes food sensitivities/allergies/intolerances can greatly improve from opening drainage pathways & detoxing pathogens like parasites and candida. #candidadetox #foodsensitivities #foodintolerances #foodallergiessuck #drainagepathways #detoxcandida #candidaovergrowth #yeastinfection #histamineproblems #leakygut #foodantigens #glutenintolerance #celiacdisease #mastcellactivationsyndrome #candidacleanse