It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically to keep your immune system boosted without toxic injections. Don't wait until you're sick to boost your immune system - start now so you don't get your booty kicked. This is what my fam takes daily... 💊 D3- reduces survival & replication of viruses and prevents virus from entering the cells (more than 80% of symptomatic COVID patients are deficient in this key vitamin). If you take nothing else, make this a priority! 💊 Zinc - stops virus from multiplying 💊 Vitamin C - antioxidant that stimulates antibodies & white blood cells, kills virus at high doses 💊 Virus Binder - binders like CellCore's ViRadChem remove viruses from the body & stop viral replication. BONUS 💊 Quercetin - blocks virus entry into cells & boosts zinc's fighting ability (also helps boost immunity against allergies) There are so many other amazing things you can add to your arsenal but if you're new to this or are relying on your multivitamin - this is for you! Also, make sure your vitamins are naturally sourced (ideally organic) and don't contain gross artificial ingredients/fillers. One of my fave brands is Garden of Life. And obviously these pair nicely with a healthy diet and lifestyle. #VitaminD #quercetin #VitaminD3 #reversecancer #healcancernaturally #magnesiumstearate #silicondioxide #titamiumdioxide #coldandfluremedies #antiviral #antibacterial #coldflucovid #foodismedicine #naturalsupplements #VitaminD3K2 #stopviralreplication #elderberry #elderberrybenefits #vitaminC #organicvitamins #zinc #binder #chelator #echinacea #fatsolublevitamins #colloidalsilver #antiviralremedies #antiviralherbs #strongimmunesystem #coldandfluseason

I talk about parasites a lot.... and most people assume I'm talking about microscopic parasites. And yes, microscopic protozoan can definitely wreak havoc on your health. But most people have no idea just how prevalent WORMS are in the human body. Tapeworms are what most people think of when it comes to parasitic worms. They have segmented, ribbon-like bodies and are typically several feet long. They usually hang out near the small intestine although they can also travel to the gallbladder & block the bile duct. They fall into the "flatworm" category. Also in the flatworm category is the fluke. These worms are flat, leaf-shaped and won't get bigger than a few inches. Flukes like to hang out in the liver, lungs, blood and intestines. When they die they become dehydrated and look like tomato or pepper skins in stool. Roundworms are the other major parasitic worm category - think earthworm, but inside your body. Most people are familiar with pinworms, which are small white worms that hang out in the colon. These guys are only 1/4-1/2" long and are a common infection for children. Other variations of roundworms however can grow to be several feet long. They can be found all throughout the body in intestines, liver, lungs, skin, muscles, organs and brain. Are you rethinking every movement in your body now?? Message me for a self assessment to see if your health issues line up with parasitic infection.

HAPPY NEW YEAR!!!! For all my peeps looking to make some positive wellness changes in 2022, these are some good places to start: 1. Eat veggies all day long. Try to incorporate them into every meal. Eat the rainbow & reap all of the amazing benefits veggies have to offer. If you need suggestions on how to do this, let me know! 2. Drink lots of water. Shoot for at least 2/3 your body weight in ounces (so if you weigh 150, drink 100 ounces of water). Ideally professional-grade filtered water that removes pathogens, heavy metals, VOC's & more. 3. Get outside and enjoy some free vitamin D!! So many studies have been published now about the link between vitamin D deficiency and propensity for covid, cancer, bone health & more. Out of all the possible supplements out there to prioritize, I choose this one. But if you can get it direct from the sun it's even better. 4. Try earthing/grounding. This is when you are in direct contact with the earth by walking barefoot or even hugging a tree. We are electrical beings and the negative ions in the earth help offset our positive charge with our skin as the conductor. This can help lower free radical damage, inflammation & stress. 5. Find an enjoyable way to move your body. If the gym isn't for you, try gardening, walking or dancing... be active! 6. Remove the toxins. We live in a toxic world and eating clean/using clean products isn't always enough. Take binders daily that will bind to everyday toxins like pollution, glyphosate & heavy metals & remove them from the body. #2022wellnessgoals #NewYearsResolution2022 #behealthyandhappy #behealthywithme #eatyourveggies #eattherainbow #foodismedicine #eatyourvegetables #drinkwaterreminder #drinkwaterchallenge #drinkcleanwater #hydrationchallenge #vitaminDdeficiency #vitaminDtherapy #sunshinetherapy #earthing #grounding #groundingenergy #groundingpractice #moveyourbody #beactive #beactivebehealthybehappy #treehugger #hugatree #binders #chelators #zeolite #humicacid #fulvicacid #carbontechnology

Back to the grind! Who's gonna start the week off with my challenge to eat veggies with every meal??! Breakfast is the hardest for most people so here are some of my go-to's... tell me how you're going to get your veggies into the most important meal of the day... #2022wellnessgoals #NewYearsResolution2022 #behealthyandhappy #behealthywithme #eatyourveggies #eattherainbow #foodismedicine #eatyourvegetables #healthybreakfastchallenge #healthybreakfastideas #veggiebreakfast #avocadotoast #smoothiebowl #smoothiechallenge #smoothietime #acaibowl #veggiefritters #veggieomelette #veggiequiche #veggiebagel #vegetablegoals #veggiegoals #veggievibes #vegetablevibes #veggiemuffin #rootvegetables #hashbrowncasserole #veggiecasserole #letthyfoodbethymedicine #holisticnutritionist

Did you know in other countries mistletoe is a prescription drug, primarily used for cancer? In Europe, mistletoe extracts are among the most prescribed medications for patients with cancer, with it being the most commonly used cancer drug in Germany. In the Celtic language, the word mistletoe means “all heal". Mistletoe extracts prevent cancer cell growth and stimulate the immune system to fight cancer. Mistletoe promotes the activation of the P53 gene which causes cancer cell growth to stop and even die. Mistletoe can help ease the harmful consequences of and improve efficacy of conventional chemotherapy drugs for cancer. It also improves the quality of life and also increases the life expectancy of cancer patients who choose traditional cancer treatments. Suzanne Somers made this cancer treatment popular in the U.S. when she used it to treat her breast cancer in 2001. Mistletoe contains a wide variety of immune-stimulating phytonutrients. It can also help seizures, headaches, arthritis symptoms, high blood pressure and gastrointestinal complaints. Mistletoe can be poisonous if taken improperly so be sure to work closely with your medical practitioner. If you're pursuing cancer treatments, whether through holistic or conventional methods, mistletoe may be a great addition to your protocol. #mistletoe #mistletoemagic #mistletoekiss #mistletoeready #cancertreatments #fightcancertogether #cancertumor #breastcancer #breastcancerfighter #suzannesomers #breastcancerwarrior #cancerfightingfoods #cancerfighting #cancerfightingingredients #p53 #p53gene #cancergenetics #phytonutrients #chemowarrior #chemosideeffects #cancermedicine #reversediseasenaturally #cellcore #naturalcancersolutions #foodismedicine #cancercausing #drugfree #pharmafree #nontoxicdrugs #toxicpharmaceuticals

Small Intestinal Bacterial Overgrowth (SIBO) occurs when bacteria from your large intestine migrate into your small intestine. As a result, there are more microbes in your small intestine than there should be that release toxins and trigger gut inflammation. Symptoms of SIBO include abdominal bloating, pain, excess gas, and diarrhea and can interfere with your absorption of nutrients. Gas and bloating come from microbes fermenting carbohydrates in your gut. You exhale some of this gas through your lungs which is how doctors measure SIBO through breath testing. The ileocecal valve controls the movement of materials between your small & large intestine. Sometimes this valve malfunctions. Parasites are a common culprit because they like to hang out in this part of the gut and can physically block the valve and keep it from closing. Diet, medication and health disorders can increase your SIBO risk. -Diets high in sugar & carbs promote SIBO. -Antibiotics, antacids & other heartburn medication increase SIBO risk. -Diseases that impact the digestive tract can also increase your propensity of getting SIBO. This includes thyroid disorders, cirrhosis, Crohn's disease, Celiac disease and diabetes. SIBO is typically repairable through dietary changes like following the FODMAP diet and detoxing from pathogens/candida. #SIBO #SIBOdiet #smallintestinalbacterialovergrowth #FODMAPdiet #FODMAP #FODMAPfriendly #candidadiet #candidaovergrowth #candidacleanse #candidadetox #parasitecleanse #parasitedetox #ascaris #strongyloides #tapeworm #crohnsdiseaseawareness #celiaclife #celiacfriendly #ileocecalvalve #cirrhosis #thyroiddisease #sugarfreelivin #guthealthchangeseverything #guthealthiswhereitsat #antibioticfree #diarrhea #passgas #stomachgas #antacid #heartburnrelief

Want an easy hack to make your Christmas coffee or tea extra sweet and savory? Add in a stick of cinnamon! Cinnamon doesn't just taste good, it has TONS of health benefits. -It's a natural sweetener with minimal calories. -It's high in antioxidants that reduce free radical damage and promote anti-aging. -It improves blood sugar levels and reduces insulin resistance. -It's a natural anti-inflammatory and can be beneficial with pain management. -It reduces cholesterol & blood pressure. -It has antimicrobial, antibiotic, antifungal and antiviral properties. -It removes oral bacteria and provides protection against bad breath, tooth decay and cavities. -Cinnamon's compound cinnamaldehyde can inhibit tumor growth, protect against DNA damage & kill cancer cells. #cinnamon #cinnamonbenefits #cinnamonchallenge #cinnamonsticks #cinnamonessentialoil #cinnamons #cinnamontea #cinnamoncoffee #cinnamaldehyde #bloodsugarcontrol #bloodsugarbalance #bloodsugarlevels #bloodsugarregulation #antimicrobial #antiviral #antiviralherbs #cavityfree #cavityprevention #DNAdamage #killcancer #antifungal #antioxidantsupport #antioxidantrich #antioxidantfood #NaturalSweetness #naturalsweetener #freeradicaldamage #insulinresistancediet #biohack #antiinflammatoryfood

Lyme disease is often referred to as "the Great Imitator" because of its ability to mimic other diseases. Lupus is one of them. The intracellular form of Lyme bacteria has the ability to penetrate cell walls and go inside. Once the bacteria is inside the cells, the immune system attacks. It doesn't just attack the cells with Lyme bacteria, it mistakenly attacks other types of cells as well and autoimmunity develops. Both Lyme & Lupus has these similar symptoms making it easy for them to be mistaken for each other: -Atrioventricular block (disturbances of the heart's electrical system) -Central nervous system dysfunction -Fatigue -Fever -Joint pain & arthritis -Rashes There's also the possibility that both Lyme & Lupus can be present in the body at the same time. If you've been diagnosed with Lupus, finding a detox protocol that can remove Lyme & its coinfections could be the missing link in your wellness strategy. #lymedontkillmyvibe #lymeawareness #lymefighter #lymewarrior #lymediseasewarrior #lupusfighter #lupuslife #lupusstrong #lupussupport #lupussurvivor #lupusadvocate #lupuschick #lymelife #autoimmunediseasewarrior #autoimmunity #autoimmuneprotocol #autoimmunewellness #reversedisease #tickbite #Borrelia #spirochete #bullseyerash #rheumatoidarthritis #Multiplesclerosis #Fibromyalgia #bartonella #malarrash #AtrioventricularBlock #jointpain #arthritiswarrior

Breast implants. Botox. Tattoos. Silver fillings. Are you under the impression that these things are safe and have no impact on your health? Do you believe that any associated toxins stay at the injection/implantation site and don't spread throughout the body? Keep reading... Breast implants - Implants have more toxins than I can list. Some of the more common ones include heavy metals, silicone, stearic acid, talcum powder, benzene, sodium fluoride & toluene. These toxins slowly leak into the body and can cause a host of issues like headaches, neurological issues, thyroid disfunction and BIA-ALCL (Breast Implant-Associated Anaplastic Large Cell Lymphoma). Saline implants don't exempt you from breast implant illness - because they aren't hermetically sealed toxins not only exit but bodily fluids, yeast, bacteria and mold can enter the implant and cause decay. Botox - Made from the botulinum toxin that causes botulism. Botulinum toxin is the most potent neurotoxic substance known to man (a single gram is capable of killing a million people)... so it would make sense that even in the smallest of doses would have some side effects. Botox causes inflammation and oxidation which actually speeds up the aging process and will cause the deterioration of your skin much like smoking and UV rays. Because it works by deadening facial nerves and muscles, it causes loss of strength and all-over muscle weakness over time. It also contains human albumin (blood components) which can harbor viruses and parasites and has it's own list of adverse reactions which includes anaphylaxis. Tattoos - Tattoos can contain heavy metals, titanium dioxide, carbon black, polycyclic aromatic hydrocarbons, HCBD, phthalates and benzo(a)pyrene. Associated health conditions range from cytotoxicity (cell death), genotoxicity (DNA mutation), brain damage, nerve damage, autoimmunity, birth defects and cancer. Getting them removed doesn't necessarily absolve you from toxicity - when lasered, the toxins are broken down and could be absorbed into the bloodstream. If the lymphatic system is congested, waste can build up in the body causing more issues. Silver/Amalgam fillings - These are made from a mixture of mercury and other metals. There's about 1/2 gram of mercury in a filling... which exceeds the EPA's standards for human exposure for 100 years. An estimated 15 micrograms are released per day through mechanical wear and evaporation...you can actually measure mercury vapor off the tip of an amalgam-filled tooth. When mercury interacts with oral and intestinal bacteria, methyl mercury is produced which can target and damage the brain, thyroid and pituitary glands. Most people don't realize that any of these can be the root cause of your chronic health condition. Food for thought for those considering since our healthcare system sucks at informed consent. And if you have them there are always removal and detox options. Give me a if this resonates! #breatsimplantillness #breastimplanttoxicity #breastimplantillnessawareness #explant #explantjourney #explantedsilicone #breastexplant #botoxandfiller #botoxalternative #botulinum #botulinumtoxin #botoxface #amalgamfillings #amalgam #mercuryfilling #cavityfree #cavityfilling #mercury #heavymetaldetox #methylmercury #tattootoxicity #tattoos #tattoolife #tattood #tattooideas #tattooink #titaniumdioxide #carbonblack #staphylococci #hydrocarbons

In March this article came out showing how the popular anti-parasitic medication Ivermectin was effective at treating breast cancer. Many doctors and expects have been warning of the link between parasites and cancer as far back as 1890. That’s when Scottish microbiologist and pathologist William Russell discovered parasitic spores inside cancer cells. His findings that “cancer was a parasitic disease” was published in the BMJ. Dr. Simon Yu discovered that when he treated IBS patients with anti-parasitic medications many other chronic conditions spontaneously healed. He believes parasites and dental infections are major contributing factors in 90% of all major chronic illnesses, including cancer. You may have heard the story of Joe Tippens, who became popular on social media when he shocked his oncologists by healing his terminal cancer with anti-parasitic medication a few years back. The CDC states on their website that “cancer cells originating in a common tapeworm may take root in people with weakened immune systems, causing cancer-like tumors.” Even the American Cancer Society acknowledges the link between parasites and cancer. Parasites hijack our nutrients, eat/destroy our cells and produce toxic waste. It makes sense that parasite cleansing could be a very beneficial in preventing and reversing chronic disease. #parasiticcysts #cysts #PCOS #endometriosis #tumors #cancertumor #breastcancer #livercancer #tapewormlarvae #parasiticinfestation #parasites #polycysticovarysyndrome #parasiticinfection #tapeworms #giardia #parasitedetox #parasitecleanse #biopsy #pathologist #foodismedicine #cellcore #naturalcancersolutions #parasiteprevention #PCOStreatment #cancercausing #lymedetox #candidadetox #pathogens #reversediseasenaturally #parasiteawareness

What's holding you back from your potential? Clean Diet + Healthy Lifestyle + Regular Detox = Unhospitable Environment for Disease #cleaninsides#reducetoxins#naturalmedicine#foodismedicine#letthyfoodbethymedicine#lymeawareness#distilledwater#drinkcleanwater#eatyourveggies#eatyourvegetables#eatorganic#buyorganic#cleanproducts#cleantoiletries#chemicalfree#nontoxic#parasitecleanse#molddetox#glyphosatefree#radioactiveelements#EMFradiation#getsunshine#vitaminD#heavymetaldetox#candidacleanse#iatrogenic#iatrogenicdeath#medicalerrors#hospitaldeaths#medicalmistake

Reasons why I drink green tea every day: -Green tea is known as the "anti-aging beverage." Okinawans have some of the longest lifespans on earth and consider this drink a daily essential. -Green tea's compound EGCG promotes metabolic health and aids in suppressing appetite. It helps normalize blood sugar levels which helps prevent diabetes and insulin resistance. -Green tea reduces atherosclerosis and risk of heart disease - it contains 10 beta-blocking compounds, seven calcium channel blockers, 16 diuretic compounds and is rich in ACE-inhibiting properties. -Green tea's antioxidants kill cancer cells and stop them from growing. -Green tea's flavonoid epicatechin protects the brain cells from free radical damage. This helps improve memory and reduce risk of Alzheimer's. -The L-theanine contained in green tea calms the nervous system and helps you make dopamine which boosts mood. -Green tea's antimicrobial effects help kill parasites, viruses, bacteria & mold. -It promotes bone and eye health. Yes, I drink this huge cup on the daily with some lemon & stevia. Who's with me?! #greentea #greentealover #greenteashots #greenteabenefits #greenteafatburner #greenteaextract #greentealemon #greentealeaves #greenteaprotein #EGCG #anticancerfood #naturalappetitesuppressant #Ltheanine #antiagingdrink #bluezoneslife #Flavanols #flavonoids #antioxidantsupport #cancerfightingfoods #cancerfighting #freeradicaldamage #epicatechin #aceinhibitor #betablocker #boostmood #atherosclerosis #appetitesuppression #insulinresistancediet #diabetesnutrition #antiparasitic