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Dive deep into my thoughts about eating and living well.
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Your Guide to Choosing the Best Heavy Metal Cleanse
Most people start with parasites—but for lasting results, you can’t stop there. Heavy metals like mercury and aluminum act like magnets for parasites and weaken your immune system , making it easier for infections to come back. That’s why a proper detox addresses both parasites and heavy metals. So what’s the best way to clear heavy metals safely? Here are three approaches you can choose from, depending on your needs. Option 1: CellCore’s Comprehensive Heavy Metal Cleanse
shelleybholisticnu
Sep 302 min read


Parasites aren't always the "bad guys"
On Kelly Brogan, MD's podcast, naturopath Daniel Roytas shared a perspective:on parasites that's unfamiliar to most: parasites may not...
shelleybholisticnu
Sep 21 min read


Toxin Poll Results
Thanks for taking my poll!!! I got you - Touchstone's Pure Body Extra spray will address all of these toxins. It's so easy - just four...
shelleybholisticnu
Jan 301 min read


How to choose the right binder
One of the most important things you can do for your health is to take a daily binder to remove toxins from the body. Toxins and...
shelleybholisticnu
Jan 281 min read


Hate cilantro? You could have heavy metal toxicity.
If cilantro tastes soapy or bitter to you, let's chat about a heavy metal detox! Click here for the best heavy metal detox spray. Great...
shelleybholisticnu
Jan 71 min read


Mercury toxicity from silver fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Nov 30, 20241 min read


Toxins in breast implants and associated health issues
If you want to "save the tatas" and have breast implants, research Breast Implant Illness. It's WILD to me so many women end up with...
shelleybholisticnu
Oct 17, 20241 min read


Aluminum foil can leach aluminum into your food
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
Jun 27, 20241 min read


Connection between parasites, candida and heavy metal toxicity
Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...
shelleybholisticnu
Jun 25, 20241 min read


Actor Terrence Howard on his heavy metal detox results
Actor Terrence Howard shares how he uses Touchstone Essentials zeolite detox pack to eliminate heavy metals and other toxins on the...
shelleybholisticnu
May 24, 20241 min read


Toxins/pathogens cause seasonal allergies
Allergies are a sign that your body is overburdened with Toxins Parasites Infections Heavy Metals Viruses Bacteria Lyme Candida Help your...
shelleybholisticnu
Mar 27, 20241 min read


My 15 year wedding anniversary present
Me & the hubs just celebrated 15 years of marriage. While many wives may want a nice dinner, flowers or jewelry… I asked my hubs to get...
shelleybholisticnu
Oct 16, 20232 min read


Measure heavy metals & nutritional imbalances with hair testing!
Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...
shelleybholisticnu
Sep 29, 20231 min read


Aluminum toxicity in hair testing
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
Aug 16, 20231 min read


Top 4 Reasons you can't lose weight
It's #summerbodyseason! If you’re not feeling #swimsuitready, check out these top 4 reasons why you may be struggling to #shedsomepounds…...
shelleybholisticnu
May 31, 20231 min read


Client weened off 8 psych meds with help of detox, diet & lifestyle changes
This is what true #healing looks like. This client has owned her health, did tons of research and refused to believe the lie that she...
shelleybholisticnu
May 10, 20231 min read


Toxins in Face Paint
We should pay just as much attention to what we're putting ON our body as what we're putting IN it. Another unassuming source of toxins...
shelleybholisticnu
Oct 26, 20221 min read


Mercury toxicity in amalgam fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Jul 11, 20221 min read


Common sources of aluminum toxicity
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
shelleybholisticnu
May 7, 20221 min read
How herbicides/pesticides/weed killers impact fertility
Did you know environmental toxins have a huge impact on fertility? These are toxins like heavy metals, chemicals in the air, health and...
shelleybholisticnu
Dec 9, 20211 min read
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