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Blog
Dive deep into my thoughts about eating and living well.
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Toxins/pathogens cause seasonal allergies
Allergies are a sign that your body is overburdened with Toxins Parasites Infections Heavy Metals Viruses Bacteria Lyme Candida Help your...
shelleybholisticnu
Mar 27, 20241 min read
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Christmas on the full moon
😂 I hope everyone has an amazing holiday! And if you notice your parasitic symptoms increase around the full moon (which is tomorrow...
shelleybholisticnu
Dec 24, 20231 min read
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When people think holistic nutrition isn't real...
#wellnessWednesday #foodismedicine #holisticnutrition
shelleybholisticnu
Jul 13, 20221 min read
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It's National Microwave Day - here's why I don't use one.
Today is national microwave day. Here's why you should give yours the boot. 1. Microwave energy can be absorbed by the body and produce...
shelleybholisticnu
Dec 6, 20211 min read
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When your client detoxes eye parasites...
Have I mentioned all the places parasites can manifest all over the body?! Oh yah, I did... https://www.facebook.com/ShelleyBHolisticNut...
shelleybholisticnu
Nov 5, 20211 min read
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Parasite cleanse during the lunar eclipse this month!
If you've been putting off parasite cleansing, this is the month to get started! The full moon is November 19th and it will be an...
shelleybholisticnu
Nov 3, 20211 min read
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Allergies are a sign of parasites, heavy metals & infections
Allergies are a sign that your body is overburdened with: -Toxins -Parasites -Infections -Heavy Metals Your immune system signals a...
shelleybholisticnu
Oct 18, 20211 min read
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Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet
The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...
shelleybholisticnu
Oct 3, 20211 min read
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Broccoli Soup Recipe
I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head...
shelleybholisticnu
Sep 28, 20211 min read
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Common parasite die-off symptoms and how to manage them
The full moon is Monday!!! In case you're new to parasite cleansing... die-off is real. Parasites release heavy metals and other toxins...
shelleybholisticnu
Sep 19, 20211 min read
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3 Nutritional Ratios That Impact Weight
What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios...
shelleybholisticnu
Sep 11, 20212 min read
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Laughter is the best medicine
I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate...
shelleybholisticnu
Sep 9, 20211 min read
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Top Reasons People Think They Don't Have Parasites
Just because it seems unfathomable doesn't make it untrue. For reals... most peeps have worms. Top reasons people say they don't think...
shelleybholisticnu
Sep 8, 20211 min read
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My DNA Results
Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...
shelleybholisticnu
Sep 8, 20211 min read
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When clients don't think they have parasites...
My polite "but you actually do have parasites" face. If you've never done a parasite cleanse.... you likely have them! Top reasons...
shelleybholisticnu
Jul 16, 20211 min read
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How DNA Testing Helped Diagnose a Child's Health Condition
LOVE this story. Environmental factors have a HUGE impact on our wellness.... and sometimes it can be something as simple as an...
shelleybholisticnu
Jul 15, 20211 min read
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What's in the Full Moon Kit?
The parasite full moon kit explained! Four different products that work synergistically together to maximize parasite detox while...
shelleybholisticnu
Jul 15, 20211 min read
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Sweet Potato Noodles w Homemade Pesto Recipe
Veggie dinner vibes! Check out my sweet potato noodles with home-made pesto. For my pesto you need: Arugula or dandelion greens (I fill...
shelleybholisticnu
Jul 15, 20211 min read
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"Nut"rition
I always slightly cringe when someone tells me they don't eat nuts because of their high fat/calorie density. While their caloric...
shelleybholisticnu
Jun 11, 20211 min read
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Why Parasite Cleanse Around the Full Moon?
Do you feel a little off during the full moon? The full moon has been linked to an increase in ER visits, car accidents, migraines,...
shelleybholisticnu
May 28, 20211 min read
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Medical Disclaimer:
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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