Blog

Dive deep into my thoughts about eating and living well.

Blogs on this website may contain affiliate links. Please read my disclosure policy.

Toxins/pathogens cause seasonal allergies

Allergies are a sign that your body is overburdened with Toxins Parasites Infections Heavy Metals Viruses Bacteria Lyme Candida Help your...

shelleybholisticnu

Mar 27, 20241 min read

0 comments

Christmas on the full moon

😂 I hope everyone has an amazing holiday! And if you notice your parasitic symptoms increase around the full moon (which is tomorrow...

shelleybholisticnu

Dec 24, 20231 min read

0 comments

When people think holistic nutrition isn't real...

#wellnessWednesday #foodismedicine #holisticnutrition

shelleybholisticnu

Jul 13, 20221 min read

0 comments

It's National Microwave Day - here's why I don't use one.

Today is national microwave day. Here's why you should give yours the boot. 1. Microwave energy can be absorbed by the body and produce...

shelleybholisticnu

Dec 6, 20211 min read

0 comments

When your client detoxes eye parasites...

Have I mentioned all the places parasites can manifest all over the body?! Oh yah, I did... https://www.facebook.com/ShelleyBHolisticNut...

shelleybholisticnu

Nov 5, 20211 min read

0 comments

Parasite cleanse during the lunar eclipse this month!

If you've been putting off parasite cleansing, this is the month to get started! The full moon is November 19th and it will be an...

shelleybholisticnu

Nov 3, 20211 min read

0 comments

Allergies are a sign of parasites, heavy metals & infections

Allergies are a sign that your body is overburdened with: -Toxins -Parasites -Infections -Heavy Metals Your immune system signals a...

shelleybholisticnu

Oct 18, 20211 min read

0 comments

Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet

The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...

shelleybholisticnu

Oct 3, 20211 min read

0 comments

Broccoli Soup Recipe

I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head...

shelleybholisticnu

Sep 28, 20211 min read

0 comments

Common parasite die-off symptoms and how to manage them

The full moon is Monday!!! In case you're new to parasite cleansing... die-off is real. Parasites release heavy metals and other toxins...

shelleybholisticnu

Sep 19, 20211 min read

0 comments

3 Nutritional Ratios That Impact Weight

What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios...

shelleybholisticnu

Sep 11, 20212 min read

0 comments

Laughter is the best medicine

I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate...

shelleybholisticnu

Sep 9, 20211 min read

0 comments

Top Reasons People Think They Don't Have Parasites

Just because it seems unfathomable doesn't make it untrue. For reals... most peeps have worms. Top reasons people say they don't think...

shelleybholisticnu

Sep 8, 20211 min read

0 comments

My DNA Results

Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...

shelleybholisticnu

Sep 8, 20211 min read

0 comments

When clients don't think they have parasites...

My polite "but you actually do have parasites" face. If you've never done a parasite cleanse.... you likely have them! Top reasons...

shelleybholisticnu

Jul 16, 20211 min read

0 comments

How DNA Testing Helped Diagnose a Child's Health Condition

LOVE this story. Environmental factors have a HUGE impact on our wellness.... and sometimes it can be something as simple as an...

shelleybholisticnu

Jul 15, 20211 min read

0 comments

What's in the Full Moon Kit?

The parasite full moon kit explained! Four different products that work synergistically together to maximize parasite detox while...

shelleybholisticnu

Jul 15, 20211 min read

0 comments

Sweet Potato Noodles w Homemade Pesto Recipe

Veggie dinner vibes! Check out my sweet potato noodles with home-made pesto. For my pesto you need: Arugula or dandelion greens (I fill...

shelleybholisticnu

Jul 15, 20211 min read

0 comments

"Nut"rition

I always slightly cringe when someone tells me they don't eat nuts because of their high fat/calorie density. While their caloric...

shelleybholisticnu

Jun 11, 20211 min read

0 comments

Why Parasite Cleanse Around the Full Moon?

Do you feel a little off during the full moon? The full moon has been linked to an increase in ER visits, car accidents, migraines,...

shelleybholisticnu

May 28, 20211 min read

0 comments

Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.