Blog

Dive deep into my thoughts about eating and living well.

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Top supplements for cold, flu & covid

Have a plan for cold, flu & covid season! I can't tell you how many people reach out to me once they have a thriving infection - they...

shelleybholisticnu

Nov 13, 20242 min read

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Connection between parasites, candida and heavy metal toxicity

Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...

shelleybholisticnu

Jun 25, 20241 min read

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Toxins/pathogens cause seasonal allergies

Allergies are a sign that your body is overburdened with Toxins Parasites Infections Heavy Metals Viruses Bacteria Lyme Candida Help your...

shelleybholisticnu

Mar 27, 20241 min read

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Keep your toilet seat down when you flush

Keep that toilet seat down when you flush to avoid the plume of aerosolized fecal waste that gets projected. Otherwise, contaminated...

shelleybholisticnu

Dec 28, 20231 min read

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Have a plan for cold, flu & covid season!

I can't tell you how many people reach out to me once they have a thriving infection - they don't have time to order antiviral...

shelleybholisticnu

Oct 19, 20232 min read

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Healing powers of mimosa pudica seed

The healing powers of mimosa pudica seed (CellCore's Para 1) are legit. It's my fave product in the Para Kit and is a rockstar...

shelleybholisticnu

Sep 21, 20231 min read

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Know your plastics

We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...

shelleybholisticnu

Jun 6, 20231 min read

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Anti-parasitics may help eradicate viruses

This client's on her first parasite cleanse after completing CellCore's Energy & Drainage protocol. Her two year old came down with the...

shelleybholisticnu

Dec 18, 20221 min read

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Top Supplements for cold/flu/covid season

It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...

shelleybholisticnu

Jan 12, 20221 min read

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Benefits of Cinnamon

Want an easy hack to make your Christmas coffee or tea extra sweet and savory? Add in a stick of cinnamon! Cinnamon doesn't just taste...

shelleybholisticnu

Dec 29, 20211 min read

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PARA 1 (Mimosa Pudica Seed) is BOGO for December

Yesssss Para 1 is BOGO for the month of December! This is the part of the parasite protocol that literally scrubs the gut, detaches...

shelleybholisticnu

Dec 8, 20211 min read

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Reasons to ditch the hand dryer in public restrooms

I have been a drip dryer for forever. Anyone else avoid the hand dryer in the public restroom? If not, you may want to start... Every...

shelleybholisticnu

Oct 21, 20211 min read

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Allergies are a sign of parasites, heavy metals & infections

Allergies are a sign that your body is overburdened with: -Toxins -Parasites -Infections -Heavy Metals Your immune system signals a...

shelleybholisticnu

Oct 18, 20211 min read

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Tap water is loaded with these toxins

This is why it's SO IMPORTANT to upgrade your water system... and/or take a BINDER every day to bind & remove these toxins from your body....

shelleybholisticnu

Oct 17, 20211 min read

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Check out my vitamin protocols

Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...

shelleybholisticnu

Oct 5, 20211 min read

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Binders bind & remove toxins from the body

We live in a toxic world. How are you minimizing your toxic load to prevent and reverse disease? CellCore binders are amazing! They don't...

shelleybholisticnu

Sep 23, 20211 min read

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Check out my kids immunity protocol for cold, flu & covid season

Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...

shelleybholisticnu

Sep 15, 20211 min read

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The Candida/Parasite/Heavy Metal Connection

Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...

shelleybholisticnu

Aug 31, 20211 min read

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Plastic water bottles are toxic!

Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in...

shelleybholisticnu

Aug 21, 20211 min read

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Bind & Remove Viruses from the Bod

If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need...

shelleybholisticnu

Aug 5, 20211 min read

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.